norwin lady knights basketball - AWS

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NORWIN LADY KNIGHTS BASKETBALL

Who:

3rd – 8th grade girls’ basketball players ($15 per athlete pre-registered/ $20 Walk-In)

What: A night of basketball with the Norwin Lady Knights Basketball players and coaching staff. Community Knight will be split up into 3 parts, 1) Coach B work out, 2) Station Work with varsity equipment 3) Game Play. See the back for more details. When: Sunday October 23rd. Players will report 15 minutes prior to their schedule time for Coach B workout and will depart at the conclusion of their game play. Where: High School Main and Auxiliary gyms Payments by Cash or Check Make checks payable to: Norwin Lady Knights Basketball Boosters Mail checks to: Brian Brozeski 13880 Valley View Drive North Huntingdon Pa 15642 Questions: Email - [email protected] or [email protected] ---------------------------------------------------------------------------------------------------------------------------------------------------------------Name of Player ________________________

Address_______________________________

GRADE_______

Phone________________

e-mail________________

General Information: WORKOUT: A grade specific workout session with coach Brozeski in the small gym (emphasis on drills which the player can work-on on their own or in small groups with a hoop, i.e. ball handling, finishing moves and shooting drills) parents and coaches are permitted and encouraged to attend and watch. (See Schedule below for times) STATION WORK: The players will have the opportunity to use some of the varsity equipment (i.e. Dr. Dish shooting gun, rebounding machine, vertimax, speed bands and other training equipment). In addition they will be able to compete in a variety of shooting competitions. GAME PLAY: The players will have an opportunity to play on the main court and be placed in “game like” situations (i.e. side OB with 7 seconds left, full court down 2 with 15 seconds left …). During the “game like” situations, the players will be instructed and coached on specific strategies they can incorporate.

Schedule: 3rd – 4th 4:00 – 6:00 5th – 6th 5:00 – 7:00 7th – 8th 6:00 – 8:00 Players are encouraged to bring their own basketball