norwin lady knights basketball AWS
NORWIN LADY KNIGHTS BASKETBALL
Who:
2nd-8th grade girls’ basketball players ($15 per athlete pre-registered/ $20 Walk-In)
What: A night of basketball with the Norwin Lady Knights Basketball players and coaching staff. Community Knight will be split up into 3 parts, 1) Coach B work out, 2) Station Work with varsity equipment 3) Game Play. See the back for more details. When: Sunday October 11th. Players will report 15 minutes prior to their schedule time for Coach B workout and will depart at the conclusion of their game play. Where: High School Main and Auxiliary gyms Payments by Cash or Check Make checks payable to: Norwin Lady Knights Basketball Boosters Mail checks to: Brian Brozeski 13880 Valley View Drive North Huntingdon Pa 15642 Questions: Email - [email protected] or [email protected] ---------------------------------------------------------------------------------------------------------------------------------------------------------------Name of Player ________________________ Address_______________________________
GRADE_______
Phone________________ e-mail________________
General Information: WORKOUT: 45 minute grade specific workout session with coach Brozeski in the small gym (emphasis on drills which the player can work-on on their own or in small groups with a hoop, i.e. ball handling, finishing moves and shooting drills) parents are permitted and encouraged to attend and watch. (Workout times are on the next page) STATION WORK: The players will have the opportunity to use some of the varsity equipment (i.e. Dr. Dish shooting gun, rebounding machine, vertimax, speed bands and other training equipment). In addition they will be able to compete in a variety of shooting competitions. GAME PLAY: The players will have an opportunity to play on the main court and be placed in “game like” situations (i.e. side OB with 7 seconds left, full court down 2 with 15 seconds left …). During the “game like” situations, the players will be instructed and coached on specific strategies they can incorporate.
Schedule: Time 3:00 3:45 4:30 5:15 6:00 6:45 7:30 8:15
Coach B Workout 2nd & 3rd 4th 5th 6th 7th 8th
Station Work
Game Play
2nd & 3rd 4th 5th 6th 7th 8th
Players are encouraged to bring their own basketball
2nd & 3rd 4th 5th 6th 7th 8th
Who:
2nd-8th grade girls’ basketball players ($15 per athlete pre-registered/ $20 Walk-In)
What: A night of basketball with the Norwin Lady Knights Basketball players and coaching staff. Community Knight will be split up into 3 parts, 1) Coach B work out, 2) Station Work with varsity equipment 3) Game Play. See the back for more details. When: Sunday October 11th. Players will report 15 minutes prior to their schedule time for Coach B workout and will depart at the conclusion of their game play. Where: High School Main and Auxiliary gyms Payments by Cash or Check Make checks payable to: Norwin Lady Knights Basketball Boosters Mail checks to: Brian Brozeski 13880 Valley View Drive North Huntingdon Pa 15642 Questions: Email - [email protected] or [email protected] ---------------------------------------------------------------------------------------------------------------------------------------------------------------Name of Player ________________________ Address_______________________________
GRADE_______
Phone________________ e-mail________________
General Information: WORKOUT: 45 minute grade specific workout session with coach Brozeski in the small gym (emphasis on drills which the player can work-on on their own or in small groups with a hoop, i.e. ball handling, finishing moves and shooting drills) parents are permitted and encouraged to attend and watch. (Workout times are on the next page) STATION WORK: The players will have the opportunity to use some of the varsity equipment (i.e. Dr. Dish shooting gun, rebounding machine, vertimax, speed bands and other training equipment). In addition they will be able to compete in a variety of shooting competitions. GAME PLAY: The players will have an opportunity to play on the main court and be placed in “game like” situations (i.e. side OB with 7 seconds left, full court down 2 with 15 seconds left …). During the “game like” situations, the players will be instructed and coached on specific strategies they can incorporate.
Schedule: Time 3:00 3:45 4:30 5:15 6:00 6:45 7:30 8:15
Coach B Workout 2nd & 3rd 4th 5th 6th 7th 8th
Station Work
Game Play
2nd & 3rd 4th 5th 6th 7th 8th
Players are encouraged to bring their own basketball
2nd & 3rd 4th 5th 6th 7th 8th
