Practice Plan Week #10
Interactive Lesson Plan Season:
Fall 2016
Age Group:
Stage
Activity Description Rondo 4v2: Rondo is a passing game. Objective is to pass the ball to each player without losing the ball. Players need to try & stay on or behind the line,& require team mates to strongly pass the ball to each other. Players can move side to side on the line. If a player on the outside loses the ball Activity 1 to the defender and or kicks the ball out of bounce, then that player becomes the defender. Encourage the players to keep the ball on the ground, change their angles to support their teammates, communicate, and play quickly.
4v4 to 4 Goals- 30 (width)x40(length) yard grid. Each team has 2 goals to defend & 2 goals to attack. Players score by shooting or dribbling through opponents 2 goals. Activity 2 Scoring: Score goal fro attacking half = 1point. Score goal from defensive half = 5 points. Play 2 rounds, 8-10 minutes each. Coaching points during halftime, or when ball goes out of bounds. 7 v 4 to Goal with 3 Counter Goals- 40(wide)x60(long) or half field. 7 Players (6 field players & 1 GK) attack 4 players & try to score on the 3 Target goals. If 4 defenders win ball, they can Activity 3 shoot on goalkeeper. Rotate players to each team in each round. Play 4 rounds of 5-7 minutes each.
U15-U19 Diagram
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Click to insert session diagram
Click to insert session diagram
7v7 to Goal-40(wide)x60(long) or half field. 7 Players (6 field players & 1 GK) vs. 7 players (6 field players & 1 GK) attack and defend 1 goal. Rotate players after the 5-7 minutes are up. Activity 4
Match
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Play 4 rounds of 5-7 minutes each.
Play 9v9 or 11v 7 for 20 Minutes
Interactive Session Plan created by www.academysoccercoach.com
Week:
10 Coaching Points
Coach: Should the players on the outside stay active and move around, or stand still? Player: Move around and stay active to support your teammates. Coach: What part of the foot should you use when passing the ball? Player: inside the foot or laces when facing your partner. Coach: What foot should you aim for when passing to your partner? Player: Their back foot or uphill foot. When you play their back foot/ uphill foot-this allows the other player open up.
C-Where should you aim when shooting? P-Low, lean over ball & strike through ball. C-Why should you continue to run towards (crash) goal during/after a shot? P- To finish a ball that didn't make it into goal & put pressure on defenders if they intercept. Encourage the team of 7 to keep possession & lure the team of 4 further away from the 3 targets. By luring the team of 4 away from their targets, team of 7 should look to play & make runs behind the 4 or go straight to Targets when lanes open up. -Encourage the teams to keep possession & lure the other team away from their goal. -In order to keep possession there must be constant movement from the attacking players. -All players need to communicate with each other: man on, turn, take your space, etc. -Make sure players follow up any shots taken just in case the keeper bobbles or drops the ball.
Go over restarts, and team shape. Be careful of coaching(speaking) too much. Try to only coach in natural stoppages(when the ball is out of bounds, after a goal, etc).
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20 Minutes.
© Copyright CASL 2015
Fall 2016
Age Group:
Stage
Activity Description Rondo 4v2: Rondo is a passing game. Objective is to pass the ball to each player without losing the ball. Players need to try & stay on or behind the line,& require team mates to strongly pass the ball to each other. Players can move side to side on the line. If a player on the outside loses the ball Activity 1 to the defender and or kicks the ball out of bounce, then that player becomes the defender. Encourage the players to keep the ball on the ground, change their angles to support their teammates, communicate, and play quickly.
4v4 to 4 Goals- 30 (width)x40(length) yard grid. Each team has 2 goals to defend & 2 goals to attack. Players score by shooting or dribbling through opponents 2 goals. Activity 2 Scoring: Score goal fro attacking half = 1point. Score goal from defensive half = 5 points. Play 2 rounds, 8-10 minutes each. Coaching points during halftime, or when ball goes out of bounds. 7 v 4 to Goal with 3 Counter Goals- 40(wide)x60(long) or half field. 7 Players (6 field players & 1 GK) attack 4 players & try to score on the 3 Target goals. If 4 defenders win ball, they can Activity 3 shoot on goalkeeper. Rotate players to each team in each round. Play 4 rounds of 5-7 minutes each.
U15-U19 Diagram
Click to insert session diagram
Click to insert session diagram
Click to insert session diagram
7v7 to Goal-40(wide)x60(long) or half field. 7 Players (6 field players & 1 GK) vs. 7 players (6 field players & 1 GK) attack and defend 1 goal. Rotate players after the 5-7 minutes are up. Activity 4
Match
Click to insert session diagram
Play 4 rounds of 5-7 minutes each.
Play 9v9 or 11v 7 for 20 Minutes
Interactive Session Plan created by www.academysoccercoach.com
Week:
10 Coaching Points
Coach: Should the players on the outside stay active and move around, or stand still? Player: Move around and stay active to support your teammates. Coach: What part of the foot should you use when passing the ball? Player: inside the foot or laces when facing your partner. Coach: What foot should you aim for when passing to your partner? Player: Their back foot or uphill foot. When you play their back foot/ uphill foot-this allows the other player open up.
C-Where should you aim when shooting? P-Low, lean over ball & strike through ball. C-Why should you continue to run towards (crash) goal during/after a shot? P- To finish a ball that didn't make it into goal & put pressure on defenders if they intercept. Encourage the team of 7 to keep possession & lure the team of 4 further away from the 3 targets. By luring the team of 4 away from their targets, team of 7 should look to play & make runs behind the 4 or go straight to Targets when lanes open up. -Encourage the teams to keep possession & lure the other team away from their goal. -In order to keep possession there must be constant movement from the attacking players. -All players need to communicate with each other: man on, turn, take your space, etc. -Make sure players follow up any shots taken just in case the keeper bobbles or drops the ball.
Go over restarts, and team shape. Be careful of coaching(speaking) too much. Try to only coach in natural stoppages(when the ball is out of bounds, after a goal, etc).
Print Form
Lock
20 Minutes.
© Copyright CASL 2015
