RADIANCE Booty CAMP
Radiance LEAKS
RADIANCE
Booty CAMP
Radiance LEAKS A “radiance leak" is anything that costs you more energy (in the form of time, money, emotional energy, etc.) than it gives you back. It depletes you, even if it’s something that also gives you something positive. As you look through this "done for you" list of common leaks, search for the leaks that are the most draining to you and robbing you of a sense of joy, lightness and love. You might even discover (or wonderstorm as I like to say) additional leaks than those that are on this list. That's great!! Share them with us. You may also find you have lots and lots of leaks. That's okay too. Don't let yourself get overwhelmed. You don't have to be perfect. You don't have to have all of your leaks plugged up. You just have to have the right ones plugged, the ones that are the most draining to you in order to live a Radiant life. I’ll guide you through how to plug some of these leaks in R.E.D. Sisterhood.. In the meantime, check out this list and notice if there are at least 3 that are drains for you. Rate them low, medium and high.
1 ©2016 KSM Membership & Programs
Radiance LEAKS
Not asking for what you need Not effectively getting your needs met Tolerating behavior that drains you Tolerating behavior that triggers you Over scheduling Giving more energy than you have Not sleeping enough Conflicts with kids or partner or anyone Not dancing enough Toxic relationships Bad boundaries Doing obligations not passions Not saying no No morning routine (such as Goddess Rising) Not healing your past Beliefs that you don’t deserve happiness Emasculating men (and the masculine in women) Feeling unprotected Trying to do everything yourself Eating unhealthy food Watching too much TV Volunteering too much Eating late at night Working in bed Working late at night Not hiring the right support in your household Playing games with people Passive aggressive behavior
©2016 KSM Membership & Programs
Being aloof Being too masculine Closing your heart Allowing chemicals in your food Allowing chemicals in your beauty care Not ingesting enough oils (fish and coconut oils) Doing chores that you hate instead of handing them off Not having a plan (if you are the unstructured type) Having too many plans (if you are the structured type) Not eating enough fats, the right ones Over indulging in food Being overly controlling Boring social invites you don’t say no to Not connecting enough with women who lift you up Not enough cuddling or non sexual touch Allowing others to complain and whine to you Not touching your beautiful body enough Lack of self pleasuring routine Loneliness Bloating Fatigue Cooking too much Not cooking enough at home Toxic relatives Not enough time Not enough money
2
Radiance LEAKS Spending too much Not giving yourself enough down time (away from kids, family, work and friends) Not having good boundaries Not handling family stuff that triggers you Using dysfunctional tactics to get through (being controlling, avoiding conflict, blame others) Gaining weight Getting into debt or spending too much Getting sick Underlying health issues Blaming others Blaming yourself Lack of personal responsibility Thyroid problems Autoimmune challenges that are not be addressed well Watching commercials or looking at magazines of beautiful, “perfect” women Too many commitments Running up credit card debt Trying to be perfect Criticizing yourself
Being self conscious Gossiping Complaining too much Whining too much Stuffing your emotions Concealing your thoughts Avoiding your passions Trying to be a “good girl” Not receiving (compliments, gifts, acts of service, touch, etc.) Not knowing your love language Over giving Being afraid too much Incompletions Not enough orgasmic play Walling off from people Not knowing how to flirt safely Being needy Not being needy enough Not moving body enough Allowing time suckers to take over your life (Facebook ;) Reacting instead of planning ahead
Congratulations for beginning to get honest with yourself about what’s robbing you (and everyone else) of your greatest gift…your radiance.
©2016 KSM Membership & Programs
RADIANCE
Booty CAMP
Radiance LEAKS A “radiance leak" is anything that costs you more energy (in the form of time, money, emotional energy, etc.) than it gives you back. It depletes you, even if it’s something that also gives you something positive. As you look through this "done for you" list of common leaks, search for the leaks that are the most draining to you and robbing you of a sense of joy, lightness and love. You might even discover (or wonderstorm as I like to say) additional leaks than those that are on this list. That's great!! Share them with us. You may also find you have lots and lots of leaks. That's okay too. Don't let yourself get overwhelmed. You don't have to be perfect. You don't have to have all of your leaks plugged up. You just have to have the right ones plugged, the ones that are the most draining to you in order to live a Radiant life. I’ll guide you through how to plug some of these leaks in R.E.D. Sisterhood.. In the meantime, check out this list and notice if there are at least 3 that are drains for you. Rate them low, medium and high.
1 ©2016 KSM Membership & Programs
Radiance LEAKS
Not asking for what you need Not effectively getting your needs met Tolerating behavior that drains you Tolerating behavior that triggers you Over scheduling Giving more energy than you have Not sleeping enough Conflicts with kids or partner or anyone Not dancing enough Toxic relationships Bad boundaries Doing obligations not passions Not saying no No morning routine (such as Goddess Rising) Not healing your past Beliefs that you don’t deserve happiness Emasculating men (and the masculine in women) Feeling unprotected Trying to do everything yourself Eating unhealthy food Watching too much TV Volunteering too much Eating late at night Working in bed Working late at night Not hiring the right support in your household Playing games with people Passive aggressive behavior
©2016 KSM Membership & Programs
Being aloof Being too masculine Closing your heart Allowing chemicals in your food Allowing chemicals in your beauty care Not ingesting enough oils (fish and coconut oils) Doing chores that you hate instead of handing them off Not having a plan (if you are the unstructured type) Having too many plans (if you are the structured type) Not eating enough fats, the right ones Over indulging in food Being overly controlling Boring social invites you don’t say no to Not connecting enough with women who lift you up Not enough cuddling or non sexual touch Allowing others to complain and whine to you Not touching your beautiful body enough Lack of self pleasuring routine Loneliness Bloating Fatigue Cooking too much Not cooking enough at home Toxic relatives Not enough time Not enough money
2
Radiance LEAKS Spending too much Not giving yourself enough down time (away from kids, family, work and friends) Not having good boundaries Not handling family stuff that triggers you Using dysfunctional tactics to get through (being controlling, avoiding conflict, blame others) Gaining weight Getting into debt or spending too much Getting sick Underlying health issues Blaming others Blaming yourself Lack of personal responsibility Thyroid problems Autoimmune challenges that are not be addressed well Watching commercials or looking at magazines of beautiful, “perfect” women Too many commitments Running up credit card debt Trying to be perfect Criticizing yourself
Being self conscious Gossiping Complaining too much Whining too much Stuffing your emotions Concealing your thoughts Avoiding your passions Trying to be a “good girl” Not receiving (compliments, gifts, acts of service, touch, etc.) Not knowing your love language Over giving Being afraid too much Incompletions Not enough orgasmic play Walling off from people Not knowing how to flirt safely Being needy Not being needy enough Not moving body enough Allowing time suckers to take over your life (Facebook ;) Reacting instead of planning ahead
Congratulations for beginning to get honest with yourself about what’s robbing you (and everyone else) of your greatest gift…your radiance.
©2016 KSM Membership & Programs
