Ratcliffe Stadium
@ Ratcliffe Stadium Ram Power is a positive and intense summer speed, agility, and strength program that is designed and ran by South Haven Health System an South Haven Coaching Staff to help our athletes prepare for their upcoming sports during the school year. Ram Power is designed to make all participants better athletes, regardless of the sports they participate in. It combines speed & agility work with a highly successful strength program. Ram Power will be designed to become one of the best summer programs in the state. This year’s Ram Power is just $40 at a cost of around $2.50 per work out. You could take your money somewhere else or pay less for more and be trained by the very coaches our athletes will be playing for throughout the year. This year the program will run Monday, Tuesday, and Thursday mornings. Each session will include strength, speed, and agility work taught and developed by Chris Wendling MPH, ATC/L, CES and South Haven Coaches. This summer will incorporate our Ram Power Olympic weight lifts, South Haven Beach training, and cutting edge speed & agility drills. . *Ram Power includes 15 total training sessions and a t-shirt.
RAM POWER Sessions @ Ratcliffe Stadium Monday/Tuesday/Thursday 1st Day is June 19th Athletes Morning Workout
8:00AM-9:30AM
Athletes Evening Workout
4:00PM-5:30PM
Please Return to: Chris Wendling Cell 269-366-5405 Athletic Trainer You can bring it to the school or the 1st day of Ram Power
SOUTH HAVEN RAM POWER REGISTRATION ATHLETE’S NAME_____________________________________________________ GRADE IN FALL 2017(circle one)
7
8
9
10
11
12
ADDRESS__________________________________________________________________________ STREET
CITY
PHONE NUMBERS__________________________ Parent Home/Cell T-Shirt Size (circle one)
S
M
ZIP CODE
__________________________ Athlete’s Cell L
XL
XXL
I certify that my child is in good health and able to participate in all athletic events. I hereby release, the camp and its coaches from injuries incurred during Ram Power. I delegate the coach to seek and obtain any necessary medical care and treatment in the best interest of my child’s health. $40 PD:_________ Parent or Guardian Signature: X______________________________________________________________________
OFFICE USE ONLY
RAM POWER Sessions @ Ratcliffe Stadium Monday/Tuesday/Thursday 1st Day is June 19th Athletes Morning Workout
8:00AM-9:30AM
Athletes Evening Workout
4:00PM-5:30PM
Please Return to: Chris Wendling Cell 269-366-5405 Athletic Trainer You can bring it to the school or the 1st day of Ram Power
SOUTH HAVEN RAM POWER REGISTRATION ATHLETE’S NAME_____________________________________________________ GRADE IN FALL 2017(circle one)
7
8
9
10
11
12
ADDRESS__________________________________________________________________________ STREET
CITY
PHONE NUMBERS__________________________ Parent Home/Cell T-Shirt Size (circle one)
S
M
ZIP CODE
__________________________ Athlete’s Cell L
XL
XXL
I certify that my child is in good health and able to participate in all athletic events. I hereby release, the camp and its coaches from injuries incurred during Ram Power. I delegate the coach to seek and obtain any necessary medical care and treatment in the best interest of my child’s health. $40 PD:_________ Parent or Guardian Signature: X______________________________________________________________________
OFFICE USE ONLY
