SPRING BREAK GROUP FITNESS SCHEDULE

SPRING BREAK GROUP FITNESS SCHEDULE APRIL 25– MAY 1, 2016

STATEN ISLAND BROADWAY YMCA

651 BROADWAY, STATEN ISLAND 10310 718-981-4933

MONDAY, APRIL 25TH TIME CLASS INST. 7:15 AM Moving with Martin Martin 9:05 AM Spin Bonnie 9:05 AM PiYo Kirsten 10:30 AM Zumba Blanny 12:00 PM SilverSneakers  Joyce 6:00 PM Spin Chrissy 7:00 PM Tai Chi Joe 7:00 PM Soca-Zumba Deborah 7:00 PM Special Meditation Yoga Sandra 8:05 PM Ultimate Abs 30 min Express Christine

THURSDAY, APRIL 28TH ROOM

North Gym Spin Studio North Gym North Gym North Gym Spin Studio Room A & B North Gym Room A & B North Gym

TUESDAY, APRIL 26TH TIME 9:00 AM 11:00 AM 5:15 PM 6:30 PM 7:00 PM 7:30 PM

CLASS

Cardio Blast & Muscle Strong Monica & **Fundraiser ($5 at door) Kristina Drums Alive Anita Yoga Ellen Cardio Core Christine Spin Fundraiser** (90 minutes) Eddie Ultimate Abs 30 min Express Christine WEDNESDAY, APRIL 27TH

TIME CLASS 6:00 AM Sunrise 7:30 AM Moving 815 AM 9:00 AM 10:00AM 11:05 AM 12:05 PM 6:30 PM 7:00 PM

INST.

INST.

Boot Camp with Martin

Gus Martin Spin Kirsten Barr Fusion Kristina ART Christine AOA Cardio Conditioning Stella Stella SilverSneakers  Sit Fit Kickboxing Cliff Spin Fundraiser** (60 minutes) Heather

ROOM

North Gym North Gym North Gym North Gym Spin Studio North Gym ROOM

North Gym North Gym Spin Studio North Gym North Gym North Gym North Gym North Gym Spin Studio

TAKE A SPRING BREAK FROM YOUR ROUTINE!

During the Spring Break all schedules have been adjusted. Try some different classes. Check out our Fundraisers. Limited space, reserve your spot now.

TIME CLASS INST. 6:00 AM Early Bird Spin Dario 9:00 AM Spin Fundraiser** (90 minutes) Monica 9:00 AM Cardio Core Audrey 11:15 AM Gentle Yoga Ellen

Chair Yoga Ellen Yoga Ellen Spin Heather Total Body Sculpting Anita Deborah 7:45 PM Zumba FRIDAY, APRIL 29TH

12:30 PM 5:15PM 6:15 PM 6:45 PM

ROOM

Spin Studio Spin Studio North Gym North Gym North Gym North Gym Spin Studio North Gym North Gym

TIME CLASS 7:30 AM Moving with Martin 9:00 AM Zumba 9:00 AM Spin Fundraiser** 10:00 AM Bootcamp 11:05 AM 30 Min Stretch

INST.

Martin Dina Dario Kristina Kristina Susan 12:05 PM SilverSneakers Sit Fit Joe 1:00 PM Tai Chi Spin Frank 6:30 PM SATURDAY, APRIL 30TH

ROOM

North Gym North Gym Spin Studio North Gym North Gym North Gym North Gym Spin Studio

TIME CLASS 8:00 AM Spin Fundraiser**

INST.

ROOM

Monica Turbo Kick Kristina Sentao Zumba David Kirsten 10:30 AM Spin Sandra 11:15 AM Flow & Restore Yoga SUNDAY, MAY 1ST 9:00 AM 10:00 AM

TIME 8:00 AM 9:00 AM 9:00 AM 10:00 AM 11:00 AM

Spin Studio North Gym North Gym Spin Studio North Gym

CLASS

INST.

ROOM

Sunrise Yoga Bowka Zumba Spin 30 Minute Ultimate Abs Meditation Yoga

MJ David Heather David Sandra

North Gym North Gym Spin Studio North Gym North Gym

Schedule is subject to change.

STRENGTHEN YOUR HEART IN MORE THAN ONE WAY SPIN STRONG FUNDRAISERS

YOUR GENEROSITY HELPS OUR COMMUNITY Space is limited! Register at the Member Welcome Desk now! $20 donation includes Y shirt

TUESDAY, APRIL 26TH 7:00 PM –8:30 PM Eddie WEDNESDAY, APRIL 26TH 6:30 PM –7:30 PM Heather THURSDAY, APRIL 28TH 9:00 AM –10:30 AM Monica FRIDAY, APRIL 29TH 9:00 AM –10:30 AM Dario SATURDAY, APRIL 30TH 8:00 AM –9:30 AM Monica

BECOME ACTIVE: Liza Horner, Director of Healthy Lifestyles [email protected] 718-981-4933

STATEN ISLAND BROADWAY YMCA

651 BROADWAY, STATEN ISLAND 10310 718-981-4933 www.ymcanyc.org/statenisland