STUDIO 1
Club Hours Monday - Wednesday! Thursday - Friday! ! Saturdays! ! ! Sundays! ! ! Public Holidays! !
STUDIO 1 Monday
Time
6 am
Tuesday
Total Tone
Wednesday
Thursday
ph: 9448 0333 !
Friday
w: www.peakbody.com.au
Saturday
Step Moves
Circuit
530am - 900pm 530am - 800pm 700am - 300pm 800am - 100pm 530am - 1200pm
Sunday
Doin it Outdoors
7am
830am
8.45 am
Pilates
9.30 am
Total Tone
10.30 am
Yoga
Total Tone
830am
Step Moves
Yoga
Variety with Movement, Intensity & Resistance = a PeakBody 5.30 pm
Pilates
6.30 pm
Circuit
1pm
Yoga Total Tone
Yoga
All classes must start on time - please do not be offended if turned away due to lateness - please introduce yourself if its your first time or medical issues - please bring towel and water bottle - enjoy yourself :-)
STUDIO 2 Time
Mon
6am
Tue
N
Wed
Thur
BOX
Fri
N
...small group training
Sat
Sun
Time
Mon
Tue
Wed
Thur
Fri
Sat
RUN 530am
8.30am
N
BOX 700am
9am
N
BOX
5.45pm
N
BOX
930am
830 Intro AM
Prior to each Spin session, please sign in at Reception. Each session is designed for all fitness levels. Sessions that advertise Box or Run are optional and individual based Look for us on....
Or Down Load our APP for up to date info
530pm
RBT is a workout popularised by the sport of CrossFit. Our Peak Body Coaches have an extensive understanding of Programming, Dynamic Movement Patterns and Orthopedic profiling, this is a workout that is guaranteed to produce killer results - if you’re willing to work hard. Sessions are traditionally 45 to 60 mins in length and can contain Ropes, Chins, Olympic style weight lifting and Kettle Bells. Beginners welcome - ask your Coach or receptionist for further information. NO drop ins, booking essential.
Located : Upstairs, North Beach Shopping Centre, crn North Beach Rd & West Coast Dr, North Beach
STUDIO 1 Monday
Time
6 am
Tuesday
Total Tone
Wednesday
Thursday
ph: 9448 0333 !
Friday
w: www.peakbody.com.au
Saturday
Step Moves
Circuit
530am - 900pm 530am - 800pm 700am - 300pm 800am - 100pm 530am - 1200pm
Sunday
Doin it Outdoors
7am
830am
8.45 am
Pilates
9.30 am
Total Tone
10.30 am
Yoga
Total Tone
830am
Step Moves
Yoga
Variety with Movement, Intensity & Resistance = a PeakBody 5.30 pm
Pilates
6.30 pm
Circuit
1pm
Yoga Total Tone
Yoga
All classes must start on time - please do not be offended if turned away due to lateness - please introduce yourself if its your first time or medical issues - please bring towel and water bottle - enjoy yourself :-)
STUDIO 2 Time
Mon
6am
Tue
N
Wed
Thur
BOX
Fri
N
...small group training
Sat
Sun
Time
Mon
Tue
Wed
Thur
Fri
Sat
RUN 530am
8.30am
N
BOX 700am
9am
N
BOX
5.45pm
N
BOX
930am
830 Intro AM
Prior to each Spin session, please sign in at Reception. Each session is designed for all fitness levels. Sessions that advertise Box or Run are optional and individual based Look for us on....
Or Down Load our APP for up to date info
530pm
RBT is a workout popularised by the sport of CrossFit. Our Peak Body Coaches have an extensive understanding of Programming, Dynamic Movement Patterns and Orthopedic profiling, this is a workout that is guaranteed to produce killer results - if you’re willing to work hard. Sessions are traditionally 45 to 60 mins in length and can contain Ropes, Chins, Olympic style weight lifting and Kettle Bells. Beginners welcome - ask your Coach or receptionist for further information. NO drop ins, booking essential.
Located : Upstairs, North Beach Shopping Centre, crn North Beach Rd & West Coast Dr, North Beach
