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ba Inversions Inversion to ground level

Inversions

Stunt Guidelines Level 1 Release Moves Twisting Mounts Switch up to lib or body position below prep level, Tic Toc below prep level to lib or body position, Tic Toc below prep level body position to body position

Level 2 Release Moves Twisting Mounts

Inversion from ground Switch up to prep to prep level, level body position, Inversion from ground Tic Toc at prep level to extension lib to lib or body position, Tic Toc at prep level body position to body position

Inversions Inversion to extended 1 leg stunt

Inversions

1/4 twisting transition to prep level 1 leg, 1/2 twisting transition to extension

Level 3 Release Moves Twisting Mounts Prep level lib Tic Toc to extended body position, Ball Up to prep level body position, Switch up to prep level body position

Full up to prep level body position, 1/2 up to extended 1 leg stunt, Full twisting transition to prep level body position

Level 4 Release Moves Twisting Mounts

Released inversion Body position to body from below prep level position Tic Toc high to extended stunt to low, Release from below prep level to extend body position

Inversions

1/4 twisting transition to below prep level, 1/4 down to ground level, 1/4 twisting transition to prep level

1 1/2 twisting transition to immediate body position, Extended full twisting transition to extended 2 feet

Restricted 5 Release Moves Twisting Mounts

Dismounts Step down, straight cradle, 1/4 transition to ground, foot down tumble out

Dismounts

Inversions

Release inversion from Body position to body prep level to extended position high to high body position Tic Toc, Full twisting switch up or Tic Toc to body position

Tosses No tosses in level 1

Tosses

Straight cradle from Straight ride toss extension, Straight cradle from prep level 1 leg, 1/4 twisting dismount from prep or extended 2 feet

Dismounts Straight cradle from extended body position, Full down from 2 feet

Dismounts

Tosses Ball Arch, Pike Arch, Kick Arch, Ball X, Toe Touch, Full Twist

Tosses

Full down from Pike X, Hitch Kick extended body Arch, Double Toe position, Double down Touch, Ball Full, Kick from 2 feet Full, Double Full

Dismounts

Release inversion from Lib to body position Full up to extend body Double down from prep level to extended high to high Tic Toc, position, 1 1/2 twists body position 1 leg Full twisting switch up to extended stunt to 1 leg, 1/2 turning ball up to extended body position

Worlds 5 Release Moves Twisting Mounts

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Dismounts

1 1/2 to extended Double down from body position, 1 3/4 body position, Kick to extended body double dismount position, Double up to extended 1 leg

Tosses Hitch Kick Full, Switch Kick Full, Kick Full Kick, Kick Double

Tosses Hitch Kick Double, Switch Kick Double, Kick Full Kick Full