TDC EZ Applesauce
EZ Applesauce Ingredients
6 organic apples, unpeeled, washed, cored and quartered 1 tsp. ground cinnamon ¼ tsp. ground nutmeg 2 Tbsp. fresh lemon juice
Directions 1. Place all apple slices in a large zip top plastic bag. Place bag in freezer for at least 4 hours until frozen. 2. Remove bag from freezer and allow apples to thaw for an hour or more. 3. Gently rub skin from the frozen apples (it will rub off) and place apple pulp in a large serving bowl. 4. Add remaining ingredients and mash apples with a large fork or potato masher.
Tips I prefer organic Gala apples, but feel free to experiment with your favorite variety of apple. Resist the temptation to sweeten the applesauce with some form of sugar! The apples are sweet on their own. Include your children in the preparation of the applesauce. Get your kids to help with the peeling job, its fun and a little messy. Perfect for kids!
Copyright © 2016 by The Healthy Edge, LLC
www.GetTheHealthyEdge.com
6 organic apples, unpeeled, washed, cored and quartered 1 tsp. ground cinnamon ¼ tsp. ground nutmeg 2 Tbsp. fresh lemon juice
Directions 1. Place all apple slices in a large zip top plastic bag. Place bag in freezer for at least 4 hours until frozen. 2. Remove bag from freezer and allow apples to thaw for an hour or more. 3. Gently rub skin from the frozen apples (it will rub off) and place apple pulp in a large serving bowl. 4. Add remaining ingredients and mash apples with a large fork or potato masher.
Tips I prefer organic Gala apples, but feel free to experiment with your favorite variety of apple. Resist the temptation to sweeten the applesauce with some form of sugar! The apples are sweet on their own. Include your children in the preparation of the applesauce. Get your kids to help with the peeling job, its fun and a little messy. Perfect for kids!
Copyright © 2016 by The Healthy Edge, LLC
www.GetTheHealthyEdge.com
