U12 SESSION 3 â Dribbling and Scoring
U12
SESSION 3 – Dribbling and Scoring
U12 Session 3 Activities; 1. 4v4 2. Gates 3. 1v1 4. 2v2 5. 4v4 1. 4v4 with 2 Small Goals
2.
5.
Rules Use kick in or dribble in when ball is out of play Coaching Points • Quick transition into correct formation • Correct movement • Correct technical skills • Communication
Organization Set up gates (2 yards wide) with cones. Players dribble with ball through gates Variations; 1. Free dribbling 2. Stop the ball between the cones before you dribble the next gate. Game; How many gates can you go through in 60 seconds? Time: 10 minutes
Attacking • Dribbling • Stay active Don’t run into other players Keep your head up! Don’t dribble with your big toe Use laces, inside, outside of foot
Organization Defender passes ball to attacker; 1v1 ensues. Switch after a goal is scored, shot goes wide or ball is out of bounds. Dimensions Length 15 yards, width 12-‐15 yards. Time: 8 minutes
Attacking • Dribble • Pass • 1v1 • Score! Defending • Position yourself between the opponent and the goals • Force attacker to make a mistake • Win ball
Organization As above, but now two attackers and two defenders. Switch after a goal is scored, shot goes wide or ball is out of bounds. Dimensions Length 15 yards, width 12-‐15 yards. Time: 8 minutes
Attacking • Dribble • Pass • 1v1 • Score! Defending • Force attacker to make a mistake • Win ball • Score
Game 4v4 with 2 small goals Dimensions: 30 yards long x 20 yards wide Formation Diamond formation; 1 defender, 2 wide midfielders, 1 deep center forward Time: 15 minutes
Rules Use kick in or dribble in when ball is out of play Coaching Points • Quick transition into correct formation • Correct movement • Correct technical skills • Communication
2v2 -‐ Scoring on 2 Small Goals
Game 4v4 with 2 small goals Dimensions: 30 yards long x 20 yards wide Formation Diamond formation; 1 defender, 2 wide midfielders, 1 deep center forward Time: 10 minutes
1v1
4.
RUN PASS DRIBBLE
Gates
3.
Coaching • Is everyone playing the game? • Did everyone learn the game? • Does everyone enjoy the game? • Does every player have success?
4v4 with 2 Small Goals
SESSION 3 – Dribbling and Scoring
U12 Session 3 Activities; 1. 4v4 2. Gates 3. 1v1 4. 2v2 5. 4v4 1. 4v4 with 2 Small Goals
2.
5.
Rules Use kick in or dribble in when ball is out of play Coaching Points • Quick transition into correct formation • Correct movement • Correct technical skills • Communication
Organization Set up gates (2 yards wide) with cones. Players dribble with ball through gates Variations; 1. Free dribbling 2. Stop the ball between the cones before you dribble the next gate. Game; How many gates can you go through in 60 seconds? Time: 10 minutes
Attacking • Dribbling • Stay active Don’t run into other players Keep your head up! Don’t dribble with your big toe Use laces, inside, outside of foot
Organization Defender passes ball to attacker; 1v1 ensues. Switch after a goal is scored, shot goes wide or ball is out of bounds. Dimensions Length 15 yards, width 12-‐15 yards. Time: 8 minutes
Attacking • Dribble • Pass • 1v1 • Score! Defending • Position yourself between the opponent and the goals • Force attacker to make a mistake • Win ball
Organization As above, but now two attackers and two defenders. Switch after a goal is scored, shot goes wide or ball is out of bounds. Dimensions Length 15 yards, width 12-‐15 yards. Time: 8 minutes
Attacking • Dribble • Pass • 1v1 • Score! Defending • Force attacker to make a mistake • Win ball • Score
Game 4v4 with 2 small goals Dimensions: 30 yards long x 20 yards wide Formation Diamond formation; 1 defender, 2 wide midfielders, 1 deep center forward Time: 15 minutes
Rules Use kick in or dribble in when ball is out of play Coaching Points • Quick transition into correct formation • Correct movement • Correct technical skills • Communication
2v2 -‐ Scoring on 2 Small Goals
Game 4v4 with 2 small goals Dimensions: 30 yards long x 20 yards wide Formation Diamond formation; 1 defender, 2 wide midfielders, 1 deep center forward Time: 10 minutes
1v1
4.
RUN PASS DRIBBLE
Gates
3.
Coaching • Is everyone playing the game? • Did everyone learn the game? • Does everyone enjoy the game? • Does every player have success?
4v4 with 2 Small Goals
