U14 SESSION 7 â Dribbling and Scoring
U14
SESSION 7 – Dribbling and Scoring
U14 Session 7 Activities; 1. 4v4 2. 1v1 3. 2v2 4. 3v3 5. 4v4 1. 4v4 with 2 Small Goals
2.
5.
Rules Use kick in or dribble in when ball is out of play Coaching Points • Quick transition into correct formation • Correct movement, • Correct technical skills • Communication
Organization Set up two lines, one group with balls. On sign of coach attacker dribbles quickly towards goal to score. Defender comes from side and tries to win the ball. After defender wins the ball, he/she can score. Dimensions; 12y x 12y Time: 8 minutes
Attacking • Dribble • 1v1 • Score! Defending • Position yourself between the opponent and the goals ASAP • Force attacker to make a mistake • Win ball
Organization Players on both sides of field. Coach starts with pass to attackers one side. Two defenders run out and 2v2 starts. Game ends after goal is scored, shot goes wide or ball is out of bounds. Switch sides after each turn. Dimensions Field 12 yards x 12 yards Time: 8 minutes
Attacking • Dribble • 1v1 • Score! Defending • Position yourself between the opponent and the goals • Force attacker to make a mistake • Win ball
Organization On 2 fields teams 3 versus 3 games. Free play. Use small goals and cones to create goals. Dimensions Field 15 yards x 20 yards (half of full 4v4 field) Time: 3 x 4 minutes. Play another team every 4 minutes.
Attacking • Dribble, 1v1 • Pass • Score! Defending • Force attacker to make a mistake • Win ball • Score
Game 4v4 with 2 small goals Dimensions: 30 yards long x 20 yards wide Formation Diamond formation; 1 defender, 2 wide midfielders, 1 deep center forward Time: 10 minutes
Rules Use kick in or dribble in when ball is out of play Coaching Points • Quick transition into correct formation • Correct movement • Correct technical skills • Communication
3v3 – Free Play
Game 4v4 with 2 small goals Dimensions: 30 yards long x 20 yards wide Formation Diamond formation; 1 defender, 2 wide midfielders, 1 deep center forward Time: 10 minutes
2v2
4.
RUN PASS DRIBBLE
1v1 – defender from side
3.
Coaching • Is everyone playing the game? • Did everyone learn the game? • Does everyone enjoy the game? • Does every player have success?
4v4 with 2 Small Goals
SESSION 7 – Dribbling and Scoring
U14 Session 7 Activities; 1. 4v4 2. 1v1 3. 2v2 4. 3v3 5. 4v4 1. 4v4 with 2 Small Goals
2.
5.
Rules Use kick in or dribble in when ball is out of play Coaching Points • Quick transition into correct formation • Correct movement, • Correct technical skills • Communication
Organization Set up two lines, one group with balls. On sign of coach attacker dribbles quickly towards goal to score. Defender comes from side and tries to win the ball. After defender wins the ball, he/she can score. Dimensions; 12y x 12y Time: 8 minutes
Attacking • Dribble • 1v1 • Score! Defending • Position yourself between the opponent and the goals ASAP • Force attacker to make a mistake • Win ball
Organization Players on both sides of field. Coach starts with pass to attackers one side. Two defenders run out and 2v2 starts. Game ends after goal is scored, shot goes wide or ball is out of bounds. Switch sides after each turn. Dimensions Field 12 yards x 12 yards Time: 8 minutes
Attacking • Dribble • 1v1 • Score! Defending • Position yourself between the opponent and the goals • Force attacker to make a mistake • Win ball
Organization On 2 fields teams 3 versus 3 games. Free play. Use small goals and cones to create goals. Dimensions Field 15 yards x 20 yards (half of full 4v4 field) Time: 3 x 4 minutes. Play another team every 4 minutes.
Attacking • Dribble, 1v1 • Pass • Score! Defending • Force attacker to make a mistake • Win ball • Score
Game 4v4 with 2 small goals Dimensions: 30 yards long x 20 yards wide Formation Diamond formation; 1 defender, 2 wide midfielders, 1 deep center forward Time: 10 minutes
Rules Use kick in or dribble in when ball is out of play Coaching Points • Quick transition into correct formation • Correct movement • Correct technical skills • Communication
3v3 – Free Play
Game 4v4 with 2 small goals Dimensions: 30 yards long x 20 yards wide Formation Diamond formation; 1 defender, 2 wide midfielders, 1 deep center forward Time: 10 minutes
2v2
4.
RUN PASS DRIBBLE
1v1 – defender from side
3.
Coaching • Is everyone playing the game? • Did everyone learn the game? • Does everyone enjoy the game? • Does every player have success?
4v4 with 2 Small Goals
