Week2
Become a Relationship Alchemist: The 5 Ingredients to Create Amazing Relationships! Week 2
Sharing & All In!
Let’s Review The Foundational Principles About The Co-Creative Process of Alchemy! We are:
In relation to …. Connected to … In association with … Involved with …. Every one and Every thing is energy. All energy has energetic patterns to it. Universal Laws are the construct in which all is created.
And It’s All About the Alignment of Energy! What frequency are you vibing with and out?
AND You Co-Create It All With Your Self, Others & The Universe! You’re the Alchemist Mixing Together Your Formula …
There are Components to Each of Your Ingredients … Thoughts Feelings Beliefs Which Lead to Your … Decisions Behaviors & Habits Actions Thus … YOUR RESULTS!
You Are The Relationship Alchemist … So What Ingredients Do You Require for Your Co-Creations …
To Turn Your Common or Base Relationship Into Relationships of GOLD!
Alchemists Co-Create Through Deliberate Design Rather Than By Dysfunctional Default
Amazing Relationships ARE NOT Based on … Fear Survival Co-Dependency
Amazing Relationships ARE Based on … Love Thrival Intra-Dependency
The 1st Ingredient for An Amazing Relationship is Authentic Communication
What Type of Communication Are You Having? small talk? negative self-talk?
What Co-Dependent Traits Contribute to Poor or Lack of Communication??? Communication Denial Repression Anger
Which Leads To … Disconnection Sense of Loneliness Miscommunications Feeling like People Don’t ‘Get’ You or Listen to & Hear You Dump & Runs
Then You Hide Behind Masks! You tell them what you think they want to hear You make up stories about your Self or them You walk on egg shells worried about saying or doing the ‘wrong’ thing You couch what you want to say due to fear and lack of trust You don’t tell the truth … white lies, omissions or sometimes you right out lie You want them to like, love, accept and approve of you You want to look good at all costs including sacrifice of Self You believe you have to ‘show up’ a certain way
Be Impeccable with Your Word … But Also Your Thoughts, Feelings & Beliefs
The 2nd Ingredient for An Amazing Relationship is REAL Connection
Authentic Communication Creates …
REAL Connection
Realized Energetic Alignment with Love
What Co-Dependent Traits Contribute to A Disconnect Within You and With Others Dependency Family of Origin Rules & Beliefs
Which Leads To …
Not loving, accepting, honoring or respecting Self Feelings of out of control; not grounded Lack of trust, faith and hope Low Self-esteem and confidence Disbelief with Self and others Comparisons Gerbil mind Addictions
“A relationship is both a journey into intimacy with another and a journey into intimacy with Self.” – Paul Ferrini, Dancing With The Beloved Plus His Book, Love Without Conditions is great to help understand love and to heal the past.
Into Me I See
To Have Both Ingredients Begin With Self First … With Your Inner Family Inner Child Female Male Then With Others!
The Different Qualities of Each of Our Aspects Feminine Energies Goddess/Female Dark/Void Night/Moon/Winter/Cold Heart/Emotional/Feelings Receptive/Gatherer/Inward/Quiet Nurturer/Gentle/Introverted Magnetic/Earth/Physical Fluid/Expansive/Universal/Circular/Soft Chaos/Decomposition/Etheric
Masculine Energies God/Male Light/Bright Day/Sun/Summer/Hot Mind/Mental/Thoughts Provider/Projector/Outward/Action Protector/Aggressive/Social Electrical/Sky/Spiritual Dense/Contractive/Specific/Linear/Hard Organization/Structure/Form
Child Energies Child Fun/Joy/Play Everything is New Imaginative Present Moment Adventurer Innocence All is Possible/More Explorative/Seeker
Men are From Mars and Women are From Venus It’s okay that we communicate differently!
With Your Meditations and/or Writings Connect and Communicate With Your Inner Family to Find Out … How are they feeling? What are their thoughts and beliefs? What rules do each of them play by?
The Universal Law of Polarities & The Universal Law of Divine Union Review the Laws in Course Book & Fill Out the Chart and Observe: What Energies Are Typically Engaged? Is there communication and interaction between your aspects? Is the flow, balance and a co-creative spirit?
With Authentic Communication and Real Connection Comes the Co-Creation of …
Next Steps … 1. How does your Amazing Relationship list align with the first two ingredients? Where are you in and out of alignment? 2. What aspects of your Co-dependent traits create issues for you and take you out of alignment with ‘be’-ing in Authentic Communication and Real Connection with Self and others? 3. What rules and beliefs do you and your Inner Family play by and how do the ‘old’ rules and beliefs affect you with communication and connection?
Sharing & All In!
Let’s Review The Foundational Principles About The Co-Creative Process of Alchemy! We are:
In relation to …. Connected to … In association with … Involved with …. Every one and Every thing is energy. All energy has energetic patterns to it. Universal Laws are the construct in which all is created.
And It’s All About the Alignment of Energy! What frequency are you vibing with and out?
AND You Co-Create It All With Your Self, Others & The Universe! You’re the Alchemist Mixing Together Your Formula …
There are Components to Each of Your Ingredients … Thoughts Feelings Beliefs Which Lead to Your … Decisions Behaviors & Habits Actions Thus … YOUR RESULTS!
You Are The Relationship Alchemist … So What Ingredients Do You Require for Your Co-Creations …
To Turn Your Common or Base Relationship Into Relationships of GOLD!
Alchemists Co-Create Through Deliberate Design Rather Than By Dysfunctional Default
Amazing Relationships ARE NOT Based on … Fear Survival Co-Dependency
Amazing Relationships ARE Based on … Love Thrival Intra-Dependency
The 1st Ingredient for An Amazing Relationship is Authentic Communication
What Type of Communication Are You Having? small talk? negative self-talk?
What Co-Dependent Traits Contribute to Poor or Lack of Communication??? Communication Denial Repression Anger
Which Leads To … Disconnection Sense of Loneliness Miscommunications Feeling like People Don’t ‘Get’ You or Listen to & Hear You Dump & Runs
Then You Hide Behind Masks! You tell them what you think they want to hear You make up stories about your Self or them You walk on egg shells worried about saying or doing the ‘wrong’ thing You couch what you want to say due to fear and lack of trust You don’t tell the truth … white lies, omissions or sometimes you right out lie You want them to like, love, accept and approve of you You want to look good at all costs including sacrifice of Self You believe you have to ‘show up’ a certain way
Be Impeccable with Your Word … But Also Your Thoughts, Feelings & Beliefs
The 2nd Ingredient for An Amazing Relationship is REAL Connection
Authentic Communication Creates …
REAL Connection
Realized Energetic Alignment with Love
What Co-Dependent Traits Contribute to A Disconnect Within You and With Others Dependency Family of Origin Rules & Beliefs
Which Leads To …
Not loving, accepting, honoring or respecting Self Feelings of out of control; not grounded Lack of trust, faith and hope Low Self-esteem and confidence Disbelief with Self and others Comparisons Gerbil mind Addictions
“A relationship is both a journey into intimacy with another and a journey into intimacy with Self.” – Paul Ferrini, Dancing With The Beloved Plus His Book, Love Without Conditions is great to help understand love and to heal the past.
Into Me I See
To Have Both Ingredients Begin With Self First … With Your Inner Family Inner Child Female Male Then With Others!
The Different Qualities of Each of Our Aspects Feminine Energies Goddess/Female Dark/Void Night/Moon/Winter/Cold Heart/Emotional/Feelings Receptive/Gatherer/Inward/Quiet Nurturer/Gentle/Introverted Magnetic/Earth/Physical Fluid/Expansive/Universal/Circular/Soft Chaos/Decomposition/Etheric
Masculine Energies God/Male Light/Bright Day/Sun/Summer/Hot Mind/Mental/Thoughts Provider/Projector/Outward/Action Protector/Aggressive/Social Electrical/Sky/Spiritual Dense/Contractive/Specific/Linear/Hard Organization/Structure/Form
Child Energies Child Fun/Joy/Play Everything is New Imaginative Present Moment Adventurer Innocence All is Possible/More Explorative/Seeker
Men are From Mars and Women are From Venus It’s okay that we communicate differently!
With Your Meditations and/or Writings Connect and Communicate With Your Inner Family to Find Out … How are they feeling? What are their thoughts and beliefs? What rules do each of them play by?
The Universal Law of Polarities & The Universal Law of Divine Union Review the Laws in Course Book & Fill Out the Chart and Observe: What Energies Are Typically Engaged? Is there communication and interaction between your aspects? Is the flow, balance and a co-creative spirit?
With Authentic Communication and Real Connection Comes the Co-Creation of …
Next Steps … 1. How does your Amazing Relationship list align with the first two ingredients? Where are you in and out of alignment? 2. What aspects of your Co-dependent traits create issues for you and take you out of alignment with ‘be’-ing in Authentic Communication and Real Connection with Self and others? 3. What rules and beliefs do you and your Inner Family play by and how do the ‘old’ rules and beliefs affect you with communication and connection?
