Week3
Become a Relationship Alchemist: The 5 Ingredients to Create Amazing Relationships! Week 3
Sharing & All In!
You Co-Create It All With Your Self, Others & The Universe! You’re the Alchemist Mixing Together Your Formula …
There are Components to Each of Your Ingredients … Thoughts Feelings
Beliefs Which Lead to Your … Decisions Behaviors & Habits Actions Thus … YOUR RESULTS!
What Kind of Communications, Connections & Co-Creations Did You Observe & Experience with Your Inner Family This Week?
The Different Qualities of Each of Our Aspects Feminine Energies Goddess/Female Dark/Void Night/Moon/Winter/Cold Heart/Emotional/Feelings Receptive/Gatherer/Inward/Quiet Nurturer/Gentle/Introverted Magnetic/Earth/Physical Fluid/Expansive/Universal/Circular/Soft Chaos/Decomposition/Etheric
Masculine Energies God/Male Light/Bright Day/Sun/Summer/Hot Mind/Mental/Thoughts Provider/Projector/Outward/Action Protector/Aggressive/Social Electrical/Sky/Spiritual Dense/Contractive/Specific/Linear/Hard Organization/Structure/Form
Child Energies Child Fun/Joy/Play Everything is New Imaginative Present Moment Adventurer Innocence All is Possible/More Explorative/Seeker
Men are From Mars and Women are From Venus It’s okay that we communicate differently!
The 3rd Ingredient for An Amazing Relationship is Optimal Trust
What Types of Communication Are You Having with your Self … Doubting? Naysaying? Judgment? Confusion?
What Co-Dependent Traits Contribute to Lack of Trust??? Trust Controlling Obsession Sexual Issues
Which Leads To …
Constricted and/or draining energy Limited thinking and solutions The need to be right or to justify The need to control your Self, your process, your relationships on all levels and your environment Lack of focus and clarity Lack of faith and belief Questioning and distrust of your decisions Disinterest in being with another intimately Disconnection with Self and others
The Universal Laws of Detachment & Faith FAITH is … Feeling Abundance In The Highest
The 4th Ingredient for An Amazing Relationship is Loving Kindness
What Co-Dependent Traits Contribute to a Lack of Love, Kindness, Generosity & Self-Care Towards Self & Others Caregiver Boundaries
Which Leads To …
People pleasing Saying yes when you want to say no Not knowing what you want to do or not do Lack of honor and respect for Self and your needs and wants Unwilling to trust Self and to express what you know is True for you Feeling drained by others Feelings of taken advantage of by others Anger and resentment with Self and others
The Universal Law of Compassion
With Your Meditations and/or Writings Connect and Communicate With Your Inner Family to Find Out … How are they feeling? What are their thoughts and beliefs? What rules do each of them play by? How can you apply the Universal Laws of Compassion and Detachment & Faith to your Inner Family?
With Optimal Trust & Loving Kindness Comes the Co-Creation of …
Next Steps … 1. How does your Amazing Relationship list align with the third and fourth ingredients? Where are you in and out of alignment?
2. What aspects of your Co-dependent traits create issues for you and take you out of alignment with ‘be’-ing in Optimal Trust and Loving Kindness? 3. Take the Relationship Belief Survey and see how your beliefs play into the ‘old’ rules. 4. What rules and beliefs do you and your inner family play by and how do they affect you with trust and self-care?
Sharing & All In!
You Co-Create It All With Your Self, Others & The Universe! You’re the Alchemist Mixing Together Your Formula …
There are Components to Each of Your Ingredients … Thoughts Feelings
Beliefs Which Lead to Your … Decisions Behaviors & Habits Actions Thus … YOUR RESULTS!
What Kind of Communications, Connections & Co-Creations Did You Observe & Experience with Your Inner Family This Week?
The Different Qualities of Each of Our Aspects Feminine Energies Goddess/Female Dark/Void Night/Moon/Winter/Cold Heart/Emotional/Feelings Receptive/Gatherer/Inward/Quiet Nurturer/Gentle/Introverted Magnetic/Earth/Physical Fluid/Expansive/Universal/Circular/Soft Chaos/Decomposition/Etheric
Masculine Energies God/Male Light/Bright Day/Sun/Summer/Hot Mind/Mental/Thoughts Provider/Projector/Outward/Action Protector/Aggressive/Social Electrical/Sky/Spiritual Dense/Contractive/Specific/Linear/Hard Organization/Structure/Form
Child Energies Child Fun/Joy/Play Everything is New Imaginative Present Moment Adventurer Innocence All is Possible/More Explorative/Seeker
Men are From Mars and Women are From Venus It’s okay that we communicate differently!
The 3rd Ingredient for An Amazing Relationship is Optimal Trust
What Types of Communication Are You Having with your Self … Doubting? Naysaying? Judgment? Confusion?
What Co-Dependent Traits Contribute to Lack of Trust??? Trust Controlling Obsession Sexual Issues
Which Leads To …
Constricted and/or draining energy Limited thinking and solutions The need to be right or to justify The need to control your Self, your process, your relationships on all levels and your environment Lack of focus and clarity Lack of faith and belief Questioning and distrust of your decisions Disinterest in being with another intimately Disconnection with Self and others
The Universal Laws of Detachment & Faith FAITH is … Feeling Abundance In The Highest
The 4th Ingredient for An Amazing Relationship is Loving Kindness
What Co-Dependent Traits Contribute to a Lack of Love, Kindness, Generosity & Self-Care Towards Self & Others Caregiver Boundaries
Which Leads To …
People pleasing Saying yes when you want to say no Not knowing what you want to do or not do Lack of honor and respect for Self and your needs and wants Unwilling to trust Self and to express what you know is True for you Feeling drained by others Feelings of taken advantage of by others Anger and resentment with Self and others
The Universal Law of Compassion
With Your Meditations and/or Writings Connect and Communicate With Your Inner Family to Find Out … How are they feeling? What are their thoughts and beliefs? What rules do each of them play by? How can you apply the Universal Laws of Compassion and Detachment & Faith to your Inner Family?
With Optimal Trust & Loving Kindness Comes the Co-Creation of …
Next Steps … 1. How does your Amazing Relationship list align with the third and fourth ingredients? Where are you in and out of alignment?
2. What aspects of your Co-dependent traits create issues for you and take you out of alignment with ‘be’-ing in Optimal Trust and Loving Kindness? 3. Take the Relationship Belief Survey and see how your beliefs play into the ‘old’ rules. 4. What rules and beliefs do you and your inner family play by and how do they affect you with trust and self-care?
