YOU Can be Strong and Well Formed
PHYSICAL CULTURE'S ADVERTISERS—
YOU Can be Strong and Well Formed If you desire a strong and symmetrical physique, and if you would build up your health to such a pitch that disease and advancing age will hold no terrors for you, it is absolutely essential that you thoroughly understand the construction and functions of your entire body. The books advertised on this page will not only supply you with this information, but will provide you with detailed instructions for performing numerous exercises, designed to cover almost every possible form of ill-health or stunted development. If your order includes subscription to PHYSICAL CULTURE state issue with which subscription is to begin.
110W TO DEVELOP MUSCULAR By BERNARR POWER AND BEAUTY 111ACFADDEN HOSE who desire to secure a powerful, symmetrical Tphysique will find that this notable work contains the very information they desire. It provides the fullest possible description of numerous exercises for developing the muscles of every portion of the body. The movements described may be performed without the aid of apparatus of any sort, and are fully illustrated. One hundred and three full page illustrations the size of this magazine ; photographs of Bernarr Macfadden. A book containing all the best ideas of the author for the development of the muscular system to the highest attainable degree of perfection. Clearly shows how any part or all parts of the body can be strengthened and developed.
Postpaid, handsomely bound in cloth for $1.00, or sent free, together with a year's subscription to PHYSICAL CULTURE, for $2.00. Book free with three yearly subscriptions at $i.00 each. (Book and magazine sent to different addresses, if desired)
PHYSICAL CULTURE PUB. CO . Flatiron Building, New York City
THE TRAINER'S ANATOMY By ALEXANDER MARSHALL.
Written under the editorial supervision of Bernarr Macfadden. A complete manual of the human body and its func- Bone—Group of Bones; Muscles. Voluntary and Involtions, thoroughly illustrated. Itgives an exact knowledge untary; Muscles of the Neck, Shoulders and Back— of the basis of 'physical training, and is of value to physMuscles of the Chest and Abdomen; The Larger and ical instructors, students of More Important Muscles of physical culture, athletes the Arm, etc. and everybody. Just what Consists of 236 pages and Physical Culture does for the contains 41 illustrations of body, how and why, scientiparts of the human body; lically explained. Why you bound in cloth, postpaid, should do certain things and $r.00. With one year's subnot do other things. scription to the PHYSICAL Titles of Chapters; ChemiCULTURE Magazine, $2.00. cal Elements in Body Cells— Given free for three (3) Their Relations to Body; yearly subscriptions to' the The Skeleton in General; PHYSICAL CULTURE Structures and and Uses of Each zine at $1.00 each.
PHYSICAL CULTURE PUB. CO ., Flatiron Building, NEW YORK CITY SCIENCE OF MUSCULAR DEVELOPMENT By ALBERT TRELOAR, Assisted by MISS EDNA TEMPEST. Mr. Treloar was the winner of the $2,000 prize at the Physical Culture Competition at Madison Square Garden, New York, for the most perfectly developed man in the world. The book is unquestionably the most complete of its kind published. No expense has been spared by its publishers to produce this book in a manner fitting its valuable contents. Contents; Ideals in Regard to the Body Beautiful; beautifully rounded muscles; strength; a fine, erect carriage; ideal body should possess grace and quickness equally as well as great strength. Anatomy of the Body; Illustrated by more than so full-nage photographs posed by the author and his wife, Edna Tempest. Consists of more than zoo pages, 7/ illustrations; bound in cloth, postpaid, $ T.00. With one year's subscription to the PHYSICAL CULTURE Magazine, $2.00. Given free for three (3) yearly subscriptions to the PHYSICAL CULTURE Magazine at regular prices.
PHYSICAL CULTURE PUB. CO . Flatiron Bldg., New York City
We stand back of our Advertisers—Say " I saw it in Physical Culture:'
YOU Can be Strong and Well Formed If you desire a strong and symmetrical physique, and if you would build up your health to such a pitch that disease and advancing age will hold no terrors for you, it is absolutely essential that you thoroughly understand the construction and functions of your entire body. The books advertised on this page will not only supply you with this information, but will provide you with detailed instructions for performing numerous exercises, designed to cover almost every possible form of ill-health or stunted development. If your order includes subscription to PHYSICAL CULTURE state issue with which subscription is to begin.
110W TO DEVELOP MUSCULAR By BERNARR POWER AND BEAUTY 111ACFADDEN HOSE who desire to secure a powerful, symmetrical Tphysique will find that this notable work contains the very information they desire. It provides the fullest possible description of numerous exercises for developing the muscles of every portion of the body. The movements described may be performed without the aid of apparatus of any sort, and are fully illustrated. One hundred and three full page illustrations the size of this magazine ; photographs of Bernarr Macfadden. A book containing all the best ideas of the author for the development of the muscular system to the highest attainable degree of perfection. Clearly shows how any part or all parts of the body can be strengthened and developed.
Postpaid, handsomely bound in cloth for $1.00, or sent free, together with a year's subscription to PHYSICAL CULTURE, for $2.00. Book free with three yearly subscriptions at $i.00 each. (Book and magazine sent to different addresses, if desired)
PHYSICAL CULTURE PUB. CO . Flatiron Building, New York City
THE TRAINER'S ANATOMY By ALEXANDER MARSHALL.
Written under the editorial supervision of Bernarr Macfadden. A complete manual of the human body and its func- Bone—Group of Bones; Muscles. Voluntary and Involtions, thoroughly illustrated. Itgives an exact knowledge untary; Muscles of the Neck, Shoulders and Back— of the basis of 'physical training, and is of value to physMuscles of the Chest and Abdomen; The Larger and ical instructors, students of More Important Muscles of physical culture, athletes the Arm, etc. and everybody. Just what Consists of 236 pages and Physical Culture does for the contains 41 illustrations of body, how and why, scientiparts of the human body; lically explained. Why you bound in cloth, postpaid, should do certain things and $r.00. With one year's subnot do other things. scription to the PHYSICAL Titles of Chapters; ChemiCULTURE Magazine, $2.00. cal Elements in Body Cells— Given free for three (3) Their Relations to Body; yearly subscriptions to' the The Skeleton in General; PHYSICAL CULTURE Structures and and Uses of Each zine at $1.00 each.
PHYSICAL CULTURE PUB. CO ., Flatiron Building, NEW YORK CITY SCIENCE OF MUSCULAR DEVELOPMENT By ALBERT TRELOAR, Assisted by MISS EDNA TEMPEST. Mr. Treloar was the winner of the $2,000 prize at the Physical Culture Competition at Madison Square Garden, New York, for the most perfectly developed man in the world. The book is unquestionably the most complete of its kind published. No expense has been spared by its publishers to produce this book in a manner fitting its valuable contents. Contents; Ideals in Regard to the Body Beautiful; beautifully rounded muscles; strength; a fine, erect carriage; ideal body should possess grace and quickness equally as well as great strength. Anatomy of the Body; Illustrated by more than so full-nage photographs posed by the author and his wife, Edna Tempest. Consists of more than zoo pages, 7/ illustrations; bound in cloth, postpaid, $ T.00. With one year's subscription to the PHYSICAL CULTURE Magazine, $2.00. Given free for three (3) yearly subscriptions to the PHYSICAL CULTURE Magazine at regular prices.
PHYSICAL CULTURE PUB. CO . Flatiron Bldg., New York City
We stand back of our Advertisers—Say " I saw it in Physical Culture:'
