F) - Zumba & Other Dance Classes
3/23/2016
Amico Studio 3/F 167-169 Hennessy Road, Wanchai, HK (Wanchai MTR Exit A2 turn left) www.amico.com.hk
Tel : 2827 9233 Inquiry : [email protected]
Opening Hours : Mon - Fri : 9am - 11pm Sat - Sun : 9am - 6pm
April 2016 (GROUPON)
AMICO (2/F) - Zumba & Other Dance Classes Time
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
9:15 - 10:15am
Andrea
Sexy Dance
10:45 - 11:45am
Rowell
12:30 - 1:30pm
6:30 - 7:30pm
Andrea
Andrea
NEW
Sexy Dance Edwin
Emily
Happy NEW
6:45 - 7:45pm
Rowell NEW
7:30 - 8:30pm
Joshua
Pilates Alan
Andrea
Argentine Tango Kamong/Edith (Package B)
7:45 - 9:15pm
8:30 - 9:30pm
8:30 - 11:00pm
Piloxing Ram
Salsa Class (All level) Salsa Social Party Emily
- Package(s) can be purchased by members (HK$150 Annual fee) - Amico reserve the right to change class schedules and instructors without further notice
NEW
3/30/2016
Amico Studio 3/F 167-169 Hennessy Road, Wanchai, HK (Wanchai MTR Exit A2 turn left) www.amico.com.hk
Tel : 2827 9233 Inquiry : [email protected]
Opening Hours : Mon - Fri : 9am - 11pm Sat - Sun : 9am - 6pm
April 2016 (GROUPON) AMICO (3/F & 4/F) - Yoga & Hammock Dance
MONDAY 3/F
TUESDAY 4/F
3/F
WEDNESDAY 4/F
3/F
4/F
THURSDAY 3/F
FRIDAY 4/F
10am (1 hr) Hot Flow Yoga Connie
3/F
SATURDAY 4/F
3/F
3/F
10am (1hr) Flying Yoga Balance Joshua
10am (1hr) Hot Flow Yoga Prateek
11:15am (1 hr) Flying Yoga Foundation April
11:15am (1 hr) Hot Flow Yoga Prateek
SUNDAY 4/F
11:00am (75 mins) Hot Stretch Therapy Irene
11:15am (1 hr) Kundalini Yoga for Beginners Brenda
11:15am (1 hr) Warm Vinyasa Yoga Prateek
NEW 12:30pm (1 hr) Warm Flow Yoga Prateek
12:30pm (75 mins) Yoga Therapy Rekha
12:45pm (1 hr) Hot Flow Yoga Prateek
12:30pm (1 hr) Hammock Dance Thao
12:30pm (75 mins) Warm Yoga Therapy Rekha
12:45pm (1 hr) Flying Yoga Stretching Tayana
12:30pm (1 hr) Hot Flow Yoga April
5:20pm (1 hr) Flying Yoga Foundation Joshua
6:30pm (1 hr) Hot Flow Yoga Sabina
6:30pm (1 hr) Flying Yoga Stretching (Basic) Joshua
7:45pm (75 mins) Warm Yin Yoga Sabina
7:40pm (1 hr) Balance Yoga (Core / Arm) Prateek
6:30pm (1 hr) Warm Vinyasa Yoga Rekha
NEW
7:15pm (1 hr) Hammock Dance Tayana
8:50pm 8:30pm 8:50pm 8:30pm 8:50pm (1 hr) (1 hr) (1 hr) (1 hr) (75mins) Inversion Flying Yoga Deep Stretch Hammock Yoga Therapy Beginner Beginner Yoga Dance Rekha Prateek Tayana Prateek Natalie - Package(s) can be purchased by members (HK$150 Annual fee) - Amico reserve the right to change class schedules and instructors without further notice
12:30pm (75 mins) Stretching & Therapy Irene
12:30pm (1 hr) Warm Stretching Yoga Prateek
5:20pm (1 hr) Core Yoga Lindsay
5:20pm (1 hr) Detox Yoga Rose
1:40pm (1 hr) Power+ Balance Yoga Prateek
6:30pm (1 hr) Flying Yoga (Core / Arm) Natalie
6:30pm (1 hr) Shoulders, Chest & Hips Opening Rose
3:00pm (1 hr) Hot Flow Yoga Lindsay
12:30pm (75 mins) Yoga Therapy Rose
7:40pm (1 hr) Pilates TBA 8:50pm (1 hr) Hot Stretching Yoga Rekha
12:30pm (1 hr) Hot Flow Yoga Lindsay
7:40pm (1 hr) Hot Flow Yoga Prateek 8:50pm (1 hr) Backbending & Twist Prateek
7:40pm (1 hr) Flying Yoga Balance Foundation Loren
12:30pm (1 hr) Hatha Yoga Brenda
12:30pm (1 hr) Backbending & Twist Prateek
2:30pm (1 hr) Hot Flow Yoga Connie
3:00pm (1 hr) Flying Yoga Beginner Natalie
3:45pm (1 hr) Warm Vinyasa Yoga Rekha
4/F
Amico Studio 3/F 167-169 Hennessy Road, Wanchai, HK (Wanchai MTR Exit A2 turn left) www.amico.com.hk
Tel : 2827 9233 Inquiry : [email protected]
Opening Hours : Mon - Fri : 9am - 11pm Sat - Sun : 9am - 6pm
April 2016 (GROUPON)
AMICO (2/F) - Zumba & Other Dance Classes Time
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
9:15 - 10:15am
Andrea
Sexy Dance
10:45 - 11:45am
Rowell
12:30 - 1:30pm
6:30 - 7:30pm
Andrea
Andrea
NEW
Sexy Dance Edwin
Emily
Happy NEW
6:45 - 7:45pm
Rowell NEW
7:30 - 8:30pm
Joshua
Pilates Alan
Andrea
Argentine Tango Kamong/Edith (Package B)
7:45 - 9:15pm
8:30 - 9:30pm
8:30 - 11:00pm
Piloxing Ram
Salsa Class (All level) Salsa Social Party Emily
- Package(s) can be purchased by members (HK$150 Annual fee) - Amico reserve the right to change class schedules and instructors without further notice
NEW
3/30/2016
Amico Studio 3/F 167-169 Hennessy Road, Wanchai, HK (Wanchai MTR Exit A2 turn left) www.amico.com.hk
Tel : 2827 9233 Inquiry : [email protected]
Opening Hours : Mon - Fri : 9am - 11pm Sat - Sun : 9am - 6pm
April 2016 (GROUPON) AMICO (3/F & 4/F) - Yoga & Hammock Dance
MONDAY 3/F
TUESDAY 4/F
3/F
WEDNESDAY 4/F
3/F
4/F
THURSDAY 3/F
FRIDAY 4/F
10am (1 hr) Hot Flow Yoga Connie
3/F
SATURDAY 4/F
3/F
3/F
10am (1hr) Flying Yoga Balance Joshua
10am (1hr) Hot Flow Yoga Prateek
11:15am (1 hr) Flying Yoga Foundation April
11:15am (1 hr) Hot Flow Yoga Prateek
SUNDAY 4/F
11:00am (75 mins) Hot Stretch Therapy Irene
11:15am (1 hr) Kundalini Yoga for Beginners Brenda
11:15am (1 hr) Warm Vinyasa Yoga Prateek
NEW 12:30pm (1 hr) Warm Flow Yoga Prateek
12:30pm (75 mins) Yoga Therapy Rekha
12:45pm (1 hr) Hot Flow Yoga Prateek
12:30pm (1 hr) Hammock Dance Thao
12:30pm (75 mins) Warm Yoga Therapy Rekha
12:45pm (1 hr) Flying Yoga Stretching Tayana
12:30pm (1 hr) Hot Flow Yoga April
5:20pm (1 hr) Flying Yoga Foundation Joshua
6:30pm (1 hr) Hot Flow Yoga Sabina
6:30pm (1 hr) Flying Yoga Stretching (Basic) Joshua
7:45pm (75 mins) Warm Yin Yoga Sabina
7:40pm (1 hr) Balance Yoga (Core / Arm) Prateek
6:30pm (1 hr) Warm Vinyasa Yoga Rekha
NEW
7:15pm (1 hr) Hammock Dance Tayana
8:50pm 8:30pm 8:50pm 8:30pm 8:50pm (1 hr) (1 hr) (1 hr) (1 hr) (75mins) Inversion Flying Yoga Deep Stretch Hammock Yoga Therapy Beginner Beginner Yoga Dance Rekha Prateek Tayana Prateek Natalie - Package(s) can be purchased by members (HK$150 Annual fee) - Amico reserve the right to change class schedules and instructors without further notice
12:30pm (75 mins) Stretching & Therapy Irene
12:30pm (1 hr) Warm Stretching Yoga Prateek
5:20pm (1 hr) Core Yoga Lindsay
5:20pm (1 hr) Detox Yoga Rose
1:40pm (1 hr) Power+ Balance Yoga Prateek
6:30pm (1 hr) Flying Yoga (Core / Arm) Natalie
6:30pm (1 hr) Shoulders, Chest & Hips Opening Rose
3:00pm (1 hr) Hot Flow Yoga Lindsay
12:30pm (75 mins) Yoga Therapy Rose
7:40pm (1 hr) Pilates TBA 8:50pm (1 hr) Hot Stretching Yoga Rekha
12:30pm (1 hr) Hot Flow Yoga Lindsay
7:40pm (1 hr) Hot Flow Yoga Prateek 8:50pm (1 hr) Backbending & Twist Prateek
7:40pm (1 hr) Flying Yoga Balance Foundation Loren
12:30pm (1 hr) Hatha Yoga Brenda
12:30pm (1 hr) Backbending & Twist Prateek
2:30pm (1 hr) Hot Flow Yoga Connie
3:00pm (1 hr) Flying Yoga Beginner Natalie
3:45pm (1 hr) Warm Vinyasa Yoga Rekha
4/F
