F) - Zumba & Other Dance Classes
2016/7/5
Amico Studio 3/F 167-169 Hennessy Road, Wanchai, HK (Wanchai MTR Exit A2 turn left) www.amico.com.hk Opening Hours : Mon - Fri : 9am - 11pm Sat - Sun : 9am - 6pm
Tel : 2827 9233 Inquiry : [email protected]
July 2016 (GROUPON)
AMICO (2/F) - Zumba & Other Dance Classes Time
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
9:15 - 10:15am NEW
Latin Cardio Nash
9:45 - 10:45am
Sexy Dance
10:45 - 11:45am NEW
12:30 - 1:30pm
6:30 - 7:30pm
Andrea
Andrea
Edwin
6:45 - 7:45pm
Rowell NEW
7:30 - 8:30pm
Joshua
Pilates Jun
Rowell
Argentine Tango Kamong/Edith (Package B)
7:45 - 9:15pm NEW
8:30 - 9:45pm
Piloxing Ram
Latino Jam Emily
- Package(s) can be purchased by members (HK$150 Annual fee) - Amico reserve the right to change class schedules and instructors without further notice
Rowell
SUNDAY
2016/6/27
Amico Studio 3/F 167-169 Hennessy Road, Wanchai, HK (Wanchai MTR Exit A2 turn left) www.amico.com.hk
Tel : 2827 9233 Inquiry : [email protected]
Opening Hours : Mon - Fri : 9am - 11pm Sat - Sun : 9am - 6pm
July 2016 (GROUPON) AMICO (3/F & 4/F) - Yoga & Aerial Flow
MONDAY 3/F
TUESDAY 4/F
3/F
WEDNESDAY 4/F
3/F
4/F
THURSDAY 3/F
4/F
10am (1 hr) Hot Flow Yoga Connie
FRIDAY 3/F
SATURDAY 4/F
3/F
4/F
10am (1hr) Hot Flow Yoga Prateek
SUNDAY 3/F 10am (1hr) Hot Flow Yoga Irene
NEW 11:15am (1 hr) Aerial Yoga Foundation April
11:15am (1 hr) Hot Flow Yoga Prateek
11:15am (1 hr) Kundalini Yoga for Beginners Lam Ming
11:15am (1 hr) Warm Vinyasa Yoga Prateek
NEW 12:30pm (1 hr) Warm Flow Yoga Prateek
12:30pm (75 mins) Warm Yoga Therapy Rekha
12:30pm 12:45pm (75 mins) (1 hr) Yoga Therapy Hot Flow Yoga Rekha Prateek
12:45pm (1 hr) Aerial Yoga Stretching Natalie
12:30pm (75 mins) Yoga Therapy Rose
5:20pm (1 hr) Core Yoga Lindsay
NEW 6:00pm (1 hr) Aerial Yoga Foundation Joshua
6:30pm (1 hr) Aerial Yoga (Core / Arm) Natalie
NEW 7:45pm (75 mins) Warm Yin Yoga Sabina
NEW
4/F
7:30pm (1 hr) Aerial Flow Teresa
8:50pm 8:50pm 8:50pm (1 hr) (1 hr) (75mins) Balance Yoga Deep Stretch Yoga Therapy (All-level) Yoga Rekha Prateek Prateek - Package(s) can be purchased by members (HK$150 Annual fee) - Amico reserve the right to change class schedules and instructors without further notice
NEW 8:50pm (1 hr) Warm Detoxing Bertina
7:40pm (1 hr) Pilates Natalie
12:30pm (1 hr) Hot Flow Yoga Lindsay
12:30pm (1 hr) Hatha Yoga Brenda
5:20pm (1 hr) Detox Yoga Rose
1:40pm (1 hr) Power+ Balance Yoga Prateek
1:45pm 2:30pm (1 hr) (1 hr) Pre-Natal Yoga Hot Flow Yoga Lindsay Connie
6:30pm (1 hr) 3:00pm Shoulders, (1 hr) Chest & Hips Hot Flow Yoga Opening Lindsay Rose 7:40pm (1 hr) Aerial Yoga Balance Foundation Kyo
12:30pm (1 hr) Backbending & Twist Prateek
3:45pm (1 hr) Warm Vinyasa Yoga Rekha
4:00pm (1 hr) Aerial Flow Josh
11:15am (1 hr) Aerial Yoga Foundation Irene
Amico Studio 3/F 167-169 Hennessy Road, Wanchai, HK (Wanchai MTR Exit A2 turn left) www.amico.com.hk Opening Hours : Mon - Fri : 9am - 11pm Sat - Sun : 9am - 6pm
Tel : 2827 9233 Inquiry : [email protected]
July 2016 (GROUPON)
AMICO (2/F) - Zumba & Other Dance Classes Time
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
9:15 - 10:15am NEW
Latin Cardio Nash
9:45 - 10:45am
Sexy Dance
10:45 - 11:45am NEW
12:30 - 1:30pm
6:30 - 7:30pm
Andrea
Andrea
Edwin
6:45 - 7:45pm
Rowell NEW
7:30 - 8:30pm
Joshua
Pilates Jun
Rowell
Argentine Tango Kamong/Edith (Package B)
7:45 - 9:15pm NEW
8:30 - 9:45pm
Piloxing Ram
Latino Jam Emily
- Package(s) can be purchased by members (HK$150 Annual fee) - Amico reserve the right to change class schedules and instructors without further notice
Rowell
SUNDAY
2016/6/27
Amico Studio 3/F 167-169 Hennessy Road, Wanchai, HK (Wanchai MTR Exit A2 turn left) www.amico.com.hk
Tel : 2827 9233 Inquiry : [email protected]
Opening Hours : Mon - Fri : 9am - 11pm Sat - Sun : 9am - 6pm
July 2016 (GROUPON) AMICO (3/F & 4/F) - Yoga & Aerial Flow
MONDAY 3/F
TUESDAY 4/F
3/F
WEDNESDAY 4/F
3/F
4/F
THURSDAY 3/F
4/F
10am (1 hr) Hot Flow Yoga Connie
FRIDAY 3/F
SATURDAY 4/F
3/F
4/F
10am (1hr) Hot Flow Yoga Prateek
SUNDAY 3/F 10am (1hr) Hot Flow Yoga Irene
NEW 11:15am (1 hr) Aerial Yoga Foundation April
11:15am (1 hr) Hot Flow Yoga Prateek
11:15am (1 hr) Kundalini Yoga for Beginners Lam Ming
11:15am (1 hr) Warm Vinyasa Yoga Prateek
NEW 12:30pm (1 hr) Warm Flow Yoga Prateek
12:30pm (75 mins) Warm Yoga Therapy Rekha
12:30pm 12:45pm (75 mins) (1 hr) Yoga Therapy Hot Flow Yoga Rekha Prateek
12:45pm (1 hr) Aerial Yoga Stretching Natalie
12:30pm (75 mins) Yoga Therapy Rose
5:20pm (1 hr) Core Yoga Lindsay
NEW 6:00pm (1 hr) Aerial Yoga Foundation Joshua
6:30pm (1 hr) Aerial Yoga (Core / Arm) Natalie
NEW 7:45pm (75 mins) Warm Yin Yoga Sabina
NEW
4/F
7:30pm (1 hr) Aerial Flow Teresa
8:50pm 8:50pm 8:50pm (1 hr) (1 hr) (75mins) Balance Yoga Deep Stretch Yoga Therapy (All-level) Yoga Rekha Prateek Prateek - Package(s) can be purchased by members (HK$150 Annual fee) - Amico reserve the right to change class schedules and instructors without further notice
NEW 8:50pm (1 hr) Warm Detoxing Bertina
7:40pm (1 hr) Pilates Natalie
12:30pm (1 hr) Hot Flow Yoga Lindsay
12:30pm (1 hr) Hatha Yoga Brenda
5:20pm (1 hr) Detox Yoga Rose
1:40pm (1 hr) Power+ Balance Yoga Prateek
1:45pm 2:30pm (1 hr) (1 hr) Pre-Natal Yoga Hot Flow Yoga Lindsay Connie
6:30pm (1 hr) 3:00pm Shoulders, (1 hr) Chest & Hips Hot Flow Yoga Opening Lindsay Rose 7:40pm (1 hr) Aerial Yoga Balance Foundation Kyo
12:30pm (1 hr) Backbending & Twist Prateek
3:45pm (1 hr) Warm Vinyasa Yoga Rekha
4:00pm (1 hr) Aerial Flow Josh
11:15am (1 hr) Aerial Yoga Foundation Irene
