5-Day Yoga Retreat
5-Day Yoga Retreat July 23 – July 27, 2014 Mt Calvary Monastery • Santa Barbara CA rejuvenate · strengthen · relax · renew This 5-day yoga retreat is appropriate for level I - II students. There will be vigorous sessions as well as more gentle relaxing sessions. Breathing and meditation will be offered daily. There will be a guided hike, free time to go to the beach and to enjoy Santa Barbara. Please join us in this beautiful setting for a healthy and fun retreat.
Sr. Greta Ronningen, CDL, MA has been practicing and teaching yoga for 37 years. She co-founded the two largest yoga businesses in America, Yoga Works in Los Angeles and Yoga Zone in New York. Greta is a chaplain to the incarcerated, ministering to the girls at Los Padrinos Juvenile Hall and the men at Twin Towers Correctional Facility. She also holds a Master’s degree from Claremont School of Theology. To discuss the yoga program - call or email Greta at 626-703-4474 [email protected].
Sam Finger is a third generation yogi and Greta’s son. Sam’s father, Alan Finger, and his grandfather, Mani Finger, created the ISHTA Yoga lineage; Integrated Science of Hatha, Tantra and Ayurveda. Sam teaches yoga at his father’s studios in New York City. Sam will also be offering therapeutic Marma Point sessions during this retreat at an additional charge.
This retreat will be held to 15 participants. The cost of the retreat is $545.00 and includes: 4-night accommodations, delicious vegetarian meals, and the yoga program. The retreat arrival is Wednesday afternoon 3:00pm or later and departure is after lunch on Sunday. A $50.00 nonrefundable deposit is required to reserve your space.
For information and reservations call or email: Mount Calvary at St. Mary’s 805-682-4117, [email protected] www.mount-calvary.org
Sr. Greta Ronningen, CDL, MA has been practicing and teaching yoga for 37 years. She co-founded the two largest yoga businesses in America, Yoga Works in Los Angeles and Yoga Zone in New York. Greta is a chaplain to the incarcerated, ministering to the girls at Los Padrinos Juvenile Hall and the men at Twin Towers Correctional Facility. She also holds a Master’s degree from Claremont School of Theology. To discuss the yoga program - call or email Greta at 626-703-4474 [email protected].
Sam Finger is a third generation yogi and Greta’s son. Sam’s father, Alan Finger, and his grandfather, Mani Finger, created the ISHTA Yoga lineage; Integrated Science of Hatha, Tantra and Ayurveda. Sam teaches yoga at his father’s studios in New York City. Sam will also be offering therapeutic Marma Point sessions during this retreat at an additional charge.
This retreat will be held to 15 participants. The cost of the retreat is $545.00 and includes: 4-night accommodations, delicious vegetarian meals, and the yoga program. The retreat arrival is Wednesday afternoon 3:00pm or later and departure is after lunch on Sunday. A $50.00 nonrefundable deposit is required to reserve your space.
For information and reservations call or email: Mount Calvary at St. Mary’s 805-682-4117, [email protected] www.mount-calvary.org
