Add a & a Half
CLASSIC
T O A S T E D
FLATBREADS
S M O O T H I E S
Served with chips, whole fruit or kale & apple slaw.
CHIPOTLE CHICKEN CLUB™ bacon, tomatoes, romaine, pepper jack & chipotle mayo
CALI CHICKEN CLUB™
bacon, smashed avocado, tomatoes, romaine, mozzarella & basil garlic mayo
CHICKEN PESTO
when made with
tomatoes, shredded parmesan, mozzarella & pesto
CHICKEN APPLE CLUB bacon, kale and apple slaw, a smoked cheese blend & honey dijon
CHICKEN BACON RANCH
Chicken Bacon Ranch
bacon, tomatoes, romaine, cheddar & lite ranch
SUNRISE SUNSET™
KIWI QUENCHER™
PARADISE POINT™
MANGO MAGIC™
strawberries, pineapple, mango & orange juice
strawberries, banana & pineapple
BLUEBERRY BLISS™
blueberries, strawberries & banana
SUNSHINE™
mango, banana, orange, pineapple & orange juice
PEACHES ‘N SILK™
peaches, strawberries & banana
T O A S T E D
BAHAMA MAMA™
SANDWICHES
strawberries, pineapple, white chocolate & coconut
Served with chips, whole fruit or kale & apple slaw.
TROPICAL CHICKEN SALAD™
pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend & tomatoes on 9-grain bread
TURKEY BACON RANCH
bacon, tomatoes, a romaine spinach blend, swiss & lite ranch on ciabatta
ULTIMATE CLUB
ham, turkey, bacon, swiss, shredded parmesan, tomatoes, a romaine spinach blend & chipotle mayo on ciabatta
TURKEY APPLE DIJON
bacon, kale and apple slaw, a smoked cheese blend & honey dijon on 9-grain bread
PEANUT BUTTER CUP™
peanut butter, banana & chocolate
POMEGRANATE PLUNGE™
pomegranate, banana, cranberry & strawberries
WRAPS & BOWLS
ORANGE GINGER GLOW™
mango, fresh ginger, green apple, pineapple, carrot & orange juice
Served in a flour tortilla with chips, whole fruit or kale & apple slaw. Or try it in a bowl!
when made with
CARIBBEAN JERK CHICKEN
rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce when made with
BUFFALO CHICKEN
tomatoes, romaine, mozzarella, buffalo sauce & lite ranch when made with
BAJA CHICKEN
rice, black beans, smashed avocado, romaine, pickled red onion, cheddar & roasted tomato salsa Baja Chicken
SUPERGREEN CAESAR CHICKEN
a romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar.
THAI CHICKEN
when made with
carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce
HUMMUS VEGGIE
hummus, pepper jack, southwestern rice with corn, black beans & asparagus, pickled red onions, romaine, tomatoes & lite ranch
BLIMEY LIMEY™
strawberries, pineapple, orange juice & lime
STRAWBERRY LIMEADE™ strawberries & lime
JETTY PUNCH™
strawberries & banana
BEACH BUM™
strawberries, banana & chocolate
MOCHA MADNESS™
chocolate, coffee, cappuccino & non-fat yogurt (available in decaf)
S M O O T H I E S
blueberries, mango, banana, almonds & choice of protein
S I G N AT U R E
mango, pineapple & non-fat yogurt
SUPERFOOD HEALTH NUT™
Tropical Chicken Salad
kiwi, strawberries & non-fat yogurt
TRIPLE BERRY OAT™
strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein & Splenda®
PEANUT PARADISE™
peanut butter, banana, non-fat yogurt & choice of protein
MUSCLE BLASTER™ strawberries, banana & choice of protein
LEAN MACHINE™
strawberries, banana, fat burner & energizer
ISLAND GREEN™
spinach, kale, mango, pineapple & banana
DETOX ISLAND GREEN™
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
AVOCOLADA™
avocado, pineapple, spinach, kale, coconut & lime
CHIA BANANA BOOST™
roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries
CHIA BANANA MAX™
Chia Banana Boost, plus peanut butter & whey for max protein! Additional supplement charge applies.
ACAI BERRY BOOST™ acai, pomegranate, banana, blueberries & strawberries
All 24 oz. smoothies made with turbinado unless otherwise noted or requested. Splenda® substitute available.
SUPPLEMENTS
Caribbean Jerk Bowl
Add a
SMOOTHIE to any flatbread, sandwich, wrap or bowl.
SMOOTHIE
& a Half
any smoothie and your choice of half sandwich
FRESH ADD-INS
vitamin-c immune complex energizer fat burner multi-vitamin probiotic vitamin-b12 whey protein soy protein pea protein Substitute our Beyond Meat Chicken-Free chicken strips.
spinach & kale super pack™ ginger peanut butter almonds whole grain oats ground flax seed chia seeds
V
Vegetarian
Gluten-Friendly
A L L D AY
BREAKFAST ALL AMERICAN WRAP eggs, ham, bacon, cheddar & mozzarella
SOUTHWEST WRAP
when made with
eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo
PEANUT BUTTER BANANA CRUNCH FLATBREAD
Peanut Butter Banana Crunch
peanut butter, banana, granola & honey
B I G
K A H U N A
KIDS MENU
Kids food item with choice of side & 12 oz. kids smoothie. Upgrade to a Bigger Kahuna with any 24 oz. smoothie for additional charge.
choice of smoothie
LIL’ LIMEBERRY strawberries & lime
JETTY JUNIOR
strawberries & banana
AWESOME ORANGE
orange juice, white chocolate, orange, & non-fat yogurt
MENU www.TropicalSmoothieCafe.com
choice of food
TURKEY & CHEDDAR WRAP HAM & CHEDDAR WRAP CHEESE QUESADILLA when made with Available with chicken. Additional charge applies. A la carte kids food items include a side.
CHOCOLATE CHIMP
banana & chocolate
All smoothies made with turbinado unless otherwise noted or requested. Splenda® substitute available.
Chicken Quesadilla
BEVERAGES
SIDES
Varies by location, see cafe for available offerings.
whole fruit chips (flavors vary by location) kale & apple slaw
COOKIES chocolate chunk snickerdoodle
EAT BETTER. FEEL BETTER. FOR FRANCHISE INFORMATION CALL (770) 821-1900 www.TropicalSmoothieFranchise.com
App Better.
EARN REWARDS & ORDER AHEAD! At participating locations
T O A S T E D
FLATBREADS
S M O O T H I E S
Served with chips, whole fruit or kale & apple slaw.
CHIPOTLE CHICKEN CLUB™ bacon, tomatoes, romaine, pepper jack & chipotle mayo
CALI CHICKEN CLUB™
bacon, smashed avocado, tomatoes, romaine, mozzarella & basil garlic mayo
CHICKEN PESTO
when made with
tomatoes, shredded parmesan, mozzarella & pesto
CHICKEN APPLE CLUB bacon, kale and apple slaw, a smoked cheese blend & honey dijon
CHICKEN BACON RANCH
Chicken Bacon Ranch
bacon, tomatoes, romaine, cheddar & lite ranch
SUNRISE SUNSET™
KIWI QUENCHER™
PARADISE POINT™
MANGO MAGIC™
strawberries, pineapple, mango & orange juice
strawberries, banana & pineapple
BLUEBERRY BLISS™
blueberries, strawberries & banana
SUNSHINE™
mango, banana, orange, pineapple & orange juice
PEACHES ‘N SILK™
peaches, strawberries & banana
T O A S T E D
BAHAMA MAMA™
SANDWICHES
strawberries, pineapple, white chocolate & coconut
Served with chips, whole fruit or kale & apple slaw.
TROPICAL CHICKEN SALAD™
pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend & tomatoes on 9-grain bread
TURKEY BACON RANCH
bacon, tomatoes, a romaine spinach blend, swiss & lite ranch on ciabatta
ULTIMATE CLUB
ham, turkey, bacon, swiss, shredded parmesan, tomatoes, a romaine spinach blend & chipotle mayo on ciabatta
TURKEY APPLE DIJON
bacon, kale and apple slaw, a smoked cheese blend & honey dijon on 9-grain bread
PEANUT BUTTER CUP™
peanut butter, banana & chocolate
POMEGRANATE PLUNGE™
pomegranate, banana, cranberry & strawberries
WRAPS & BOWLS
ORANGE GINGER GLOW™
mango, fresh ginger, green apple, pineapple, carrot & orange juice
Served in a flour tortilla with chips, whole fruit or kale & apple slaw. Or try it in a bowl!
when made with
CARIBBEAN JERK CHICKEN
rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce when made with
BUFFALO CHICKEN
tomatoes, romaine, mozzarella, buffalo sauce & lite ranch when made with
BAJA CHICKEN
rice, black beans, smashed avocado, romaine, pickled red onion, cheddar & roasted tomato salsa Baja Chicken
SUPERGREEN CAESAR CHICKEN
a romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar.
THAI CHICKEN
when made with
carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce
HUMMUS VEGGIE
hummus, pepper jack, southwestern rice with corn, black beans & asparagus, pickled red onions, romaine, tomatoes & lite ranch
BLIMEY LIMEY™
strawberries, pineapple, orange juice & lime
STRAWBERRY LIMEADE™ strawberries & lime
JETTY PUNCH™
strawberries & banana
BEACH BUM™
strawberries, banana & chocolate
MOCHA MADNESS™
chocolate, coffee, cappuccino & non-fat yogurt (available in decaf)
S M O O T H I E S
blueberries, mango, banana, almonds & choice of protein
S I G N AT U R E
mango, pineapple & non-fat yogurt
SUPERFOOD HEALTH NUT™
Tropical Chicken Salad
kiwi, strawberries & non-fat yogurt
TRIPLE BERRY OAT™
strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein & Splenda®
PEANUT PARADISE™
peanut butter, banana, non-fat yogurt & choice of protein
MUSCLE BLASTER™ strawberries, banana & choice of protein
LEAN MACHINE™
strawberries, banana, fat burner & energizer
ISLAND GREEN™
spinach, kale, mango, pineapple & banana
DETOX ISLAND GREEN™
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
AVOCOLADA™
avocado, pineapple, spinach, kale, coconut & lime
CHIA BANANA BOOST™
roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries
CHIA BANANA MAX™
Chia Banana Boost, plus peanut butter & whey for max protein! Additional supplement charge applies.
ACAI BERRY BOOST™ acai, pomegranate, banana, blueberries & strawberries
All 24 oz. smoothies made with turbinado unless otherwise noted or requested. Splenda® substitute available.
SUPPLEMENTS
Caribbean Jerk Bowl
Add a
SMOOTHIE to any flatbread, sandwich, wrap or bowl.
SMOOTHIE
& a Half
any smoothie and your choice of half sandwich
FRESH ADD-INS
vitamin-c immune complex energizer fat burner multi-vitamin probiotic vitamin-b12 whey protein soy protein pea protein Substitute our Beyond Meat Chicken-Free chicken strips.
spinach & kale super pack™ ginger peanut butter almonds whole grain oats ground flax seed chia seeds
V
Vegetarian
Gluten-Friendly
A L L D AY
BREAKFAST ALL AMERICAN WRAP eggs, ham, bacon, cheddar & mozzarella
SOUTHWEST WRAP
when made with
eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo
PEANUT BUTTER BANANA CRUNCH FLATBREAD
Peanut Butter Banana Crunch
peanut butter, banana, granola & honey
B I G
K A H U N A
KIDS MENU
Kids food item with choice of side & 12 oz. kids smoothie. Upgrade to a Bigger Kahuna with any 24 oz. smoothie for additional charge.
choice of smoothie
LIL’ LIMEBERRY strawberries & lime
JETTY JUNIOR
strawberries & banana
AWESOME ORANGE
orange juice, white chocolate, orange, & non-fat yogurt
MENU www.TropicalSmoothieCafe.com
choice of food
TURKEY & CHEDDAR WRAP HAM & CHEDDAR WRAP CHEESE QUESADILLA when made with Available with chicken. Additional charge applies. A la carte kids food items include a side.
CHOCOLATE CHIMP
banana & chocolate
All smoothies made with turbinado unless otherwise noted or requested. Splenda® substitute available.
Chicken Quesadilla
BEVERAGES
SIDES
Varies by location, see cafe for available offerings.
whole fruit chips (flavors vary by location) kale & apple slaw
COOKIES chocolate chunk snickerdoodle
EAT BETTER. FEEL BETTER. FOR FRANCHISE INFORMATION CALL (770) 821-1900 www.TropicalSmoothieFranchise.com
App Better.
EARN REWARDS & ORDER AHEAD! At participating locations
