Lets Take a Walk Workshops Fall 2014

CALLING ALL

OLDER ADULTS!

*

FREE WORKSHOP & TRIP TO SURPRISE DESTINATION

*

Guided Walk along one of Hamilton’s Outdoor Trails

*

All participants will receive an EXCLUSIVE Age-Friendly Guide to 18 of Hamilton’s Recreational Trails

*

Includes Trip on HSR Charter Bus

*

Refreshments Provided

Please Join us . . . Sept. 24, 10-12:30, YWCA Ottawa Street location Sept. 30, 1-3:30, HARRRP, 705 Main St. E. Oct. 1, 9:30-12, North Hamilton Community Health Centre Oct. 6, 9:30-12, ASAC, 622 Alberton Rd. Oct. 8, 9:30-12, Ryerson Recreation Centre Oct. 9, 1-3:30, Dundas Library, 18 Ogilvie St. Oct. 10, 9:30-12, Sackville Hill Seniors Centre Oct. 14, 9:30-12, Stoney Creek Recreation Centre Oct. 15, 9:30-12, YWCA, MacNab Street location Oct. 16, 9:30-12, Sealey Park, Waterdown Oct. 22, 1-3:30, 226 Rebecca St. Oct . 24, 9:30-12, Valley Park Recreation Centre Oct. 27, 9:30-12, Memorial Hall, Binbrook Oct. 29, 9-11:30, Runner’s Den, Westdale

Limited Spaces. Register Today! 905-777-3837 x12434, [email protected] In partnership with the Iroquoia Bruce Trail Club

Support HCoA! Register for the Subway Hamilton Marathon Road2Hope at www.hamiltonmarathon.ca