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Space is limited. Reserve your spot now! 4 weeks / 4 sessions

$65/M $110/NM Drop In: $20/M or $35/NM

This group training class using heavy bag, kick pads and focus mits to develop skills used by Muay Thai boxing masters. HIIT (High Intensity Interval Training) pace will leave you feeling energized and powerful after this dynamic workout.

Sunday 9 AM Tuesday 5 PM Thursday 10 AM & 4 PM Instructor Vince Varsh, NASM Cert. Personal Trainer Member of America’s Top Team MMA/Muay Thai Boxing More: Jess Ciola, (203) 387-2522 x266

360 Amity Road, Woodbridge, CT • 203.387.2522 • www.jccnh.org