Smoothie
Smoothie recipes Banana & Spinach
“Get It All” Smoothie “Nutrient-rich spinach is hidden in this delicious banana smoothie.
. . perfect
for those of us who have a hard time getting our daily dose of veggies!”
Ingredients: 1) 1 Banana 2) 2 cups of chopped spinach 3) 1/2 cup of light unsweetened vanilla soy milk 4) teaspoon of cinnamon
Directions
NUTRITION FACTS
Place the banana, spinach and cinnamon, into a blender. Cover, and puree until smooth. Serve over ice.
Copyright All rights reserved
•36•
Serving Size Amount per serving Calories 219 Total Fat 3g Sugar 19g Protein 16g
“Get It All” Smoothie “Nutrient-rich spinach is hidden in this delicious banana smoothie.
. . perfect
for those of us who have a hard time getting our daily dose of veggies!”
Ingredients: 1) 1 Banana 2) 2 cups of chopped spinach 3) 1/2 cup of light unsweetened vanilla soy milk 4) teaspoon of cinnamon
Directions
NUTRITION FACTS
Place the banana, spinach and cinnamon, into a blender. Cover, and puree until smooth. Serve over ice.
Copyright All rights reserved
•36•
Serving Size Amount per serving Calories 219 Total Fat 3g Sugar 19g Protein 16g
