STEP ONE Identify

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STEP  ONE  Identify  

  What’s  holding  you  back?  Check  which  statements  apply.      I  set  goals  but  never  reach  them.    I  am  overwhelmed  with  day-­‐to-­‐day  tasks.    Making  money  seems  like  a  struggle.    I  get  easily  frustrated  by  every  day  decisions.    I  wish  I  could  make  more  money.    I  work  all  the  time  and  never  seem  to  make  progress.         Which  emotions  and  feelings  interfere  with  my  success?      Nervousness    Anger    Irritation    Anxiety    Fear    Stress    Overwhelm    Procrastination    Disorganization                

 

©  Jack  Canfield  and  Pamela  Bruner  2012  

 

STEP  TWO  Understand     These  strong  feelings/emotions  interfere  with  the  ___________________part  of  the   ___________.       The  brain  __________  _______  when  you’re  nervous,  anxious,  or  angry.       You  only  get  a  fraction  of  your  results  when  __________________________.       The  human  brain  creates  emotional  ______________________________________  from   traumas,  or  other  challenging  emotional  events,  that  interfere  with  your   _____________________.       Some  examples  of  triggers  are:     1. ________________________________________   2. ________________________________________   3. ________________________________________   4. ________________________________________     You  know  you  have  triggers  when  you’re  not  getting  __________________.      

STEP  THREE  Ask  Yourself  

  What  “triggers”  would  you  like  to  change?     _________________________________________________________________________________________________   _________________________________________________________________________________________________   _________________________________________________________________________________________________   _________________________________________________________________________________________________       Join  Jack  and  Pamela  for  Ultimate  Success  LIVE  –  a  3-­hour  LiveStream  Event.   Mark  your  calendar  now!      

©  Jack  Canfield  and  Pamela  Bruner  2012