UNREAL TRAINING â REAL RESULTS SPRING TRAINING ...
‹
at THE ICENTER 60 Lowell Rd Salem, NH 03079
UNREAL TRAINING – REAL RESULTS Training for SPEED-‐POWER-‐ATHLETICISM Power is the requirement for Acceleration & Speed Proven & safe training methods utilizing: • • • • •
Real Runners –(used by Jamaican & Russian Olympic Track & Field Teams) Real Jumpers Water Bags Plyometrics Traditional Resistance Training (the core of all training). All in a perfectly executed workout routine….and our athletes have FUN!
SPRING TRAINING SCHEDULES Weeks of 4/3/17-‐5/22/17 8 weeks -‐ $375.00 3 per week
Contact:
Cody Ferriero Peter Ferriero 978-‐338-‐6233 978-‐531-‐5900 [email protected] [email protected]
at THE ICENTER 60 Lowell Rd Salem, NH 03079
UNREAL TRAINING – REAL RESULTS Training for SPEED-‐POWER-‐ATHLETICISM Power is the requirement for Acceleration & Speed Proven & safe training methods utilizing: • • • • •
Real Runners –(used by Jamaican & Russian Olympic Track & Field Teams) Real Jumpers Water Bags Plyometrics Traditional Resistance Training (the core of all training). All in a perfectly executed workout routine….and our athletes have FUN!
SPRING TRAINING SCHEDULES Weeks of 4/3/17-‐5/22/17 8 weeks -‐ $375.00 3 per week
Contact:
Cody Ferriero Peter Ferriero 978-‐338-‐6233 978-‐531-‐5900 [email protected] [email protected]
