UWRF Strength, Conditioning & Performance Clinic
We would like to invite you and your fellow coaches to the
UWRF Strength, Conditioning & Performance Clinic Clinic Presenters
Jaynie Bjornaraa has 30 years of experience as a physical therapist within Sports Medicine/ Orthopedic rehabilitation settings. She has traveled extensively as an athletic trainer for rugby teams both nationally and internationally. She is active member in the NSCA, NATA, and APTA Sports Section. She is currently an Associate Professor at St. Catherine University in Minnesota and teaches course content in the areas of musculoskeletal examination & intervention, anatomy (including dissection), musculoskeletal systems, medical screening, clinical orthopedics and sports medicine in the Doctor of Physical Therapy program. John Schimenz is in his first year as the strength and conditioning coordinator / high school math teacher / outdoor field coordinator in the New Prague (MN) school district. Previously, he interned with the athletic performance staffs at the University of Minnesota and the University of Wisconsin-River Falls. Most recently, he was a strength and conditioning coaching assistant at Webber International University (FL), where he assisted with men’s and women’s basketball, cheerleading, football, men’s soccer, and women’s volleyball. A native of Brown Deer, WI, John holds undergraduate degrees in health and human performance and math education from the University of Wisconsin-River Falls and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Jason Laube is currently the owner of Cutting Edge Fitness in Clear Lake for the past three years, since Jan. 2011. In addition, he is the co-
Cost: Professionals: $80 with the discount code SCPP15 pre-registered via mail by February 20. Students: $50 with the discount code SCPP15 pre-registered via mail by February 20. Full payment by check made payable to “UWRF” or online at www.marketplace.uwrf.edu Lunch will be provided. For food allergies or concerns, please contact Carmen Pata. Walk-In Registration Policy: Walk-in registration on the day of the clinic will be accepted for an additional $20 fee. However, limited space is available. Only cash or personal checks will be acceptable for payment at this time. NO CREDIT CARDS ACCEPTED. All refund requests must be submitted in writing and should include reasons for not attending by February 20. No refund will be provided after February 20. For more information, please contact: Carmen Pata by phone: 715-425-0607 or via e-mail: [email protected]
owner of Cutting Edge Fitness of Fairmont; since November 2012. Jason has trained 40 athletes who went on to compete at the collegiate level from DI to DIII. He currently has one fighter in the Bellator MMA circuit and semi-pro athletes in competition. Jason has worked with some of the best athletes in the country for the past eleven years from the NFL (Kansas City Chiefs), NFL Europe (Amsterdam Admirals: World Bowl XIII Champions), Minnesota Twins (Joe Mauer, Justin Morneau, Johan Santanna), University of Minnesota Golden Gophers: Heisman Trophy candidate, Most outstanding lineman in the country (Outland Trophy and Rimington Trophy), most outstanding TE in the country (John Mackey Award), Velocity Sports Performance: Tracy McGrady (Houston Rockets)/two WNBA Basketball Players (Houston Comets)/Olympic Athletes/NFL Athletes Scott Sahli is Currently Head Strength & Conditioning Coordinator at Burnsville High School for all sports and Head Olympic-style Weightlifting Coach in addition to being the Regional Director for the North Central Region of the National Strength & Conditioning Association. Scott is active with USA Weightlifting and had the privilege to have coached in the U.S. Olympic Team Trials for Weightlifting in 2004. Coach Sahli has directly influenced over 14,000 athletes from youth to Olympians not including the athletes and coaches who have benefited from his scholarly articles, coaching manuals, and 2 instructional DVDs. Eric Klein is the head strength and conditioning coach for University of Minnesota football. A Minnesota native, Klein has been coaching with head coach Jerry Kill since 1994. During Klein’s three years at Minnesota, football studentathletes have made significant strides in strength, agility and endurance which have positively impacted their competitive performances. For three years prior to joining the Gopher staff, Klein served as the Director of Sports Performance at Northern Illinois, where he oversaw sports performance for all 17 sports. Klein coached at Southern Illinois from 2001-07. During his time at Southern Illinois, Klein designed the strength and conditioning programs for the five-time Missouri Valley Conference Champion Saluki men’s basketball team and the three-time Gateway Conference Champion football team.
Klein also helped design a new strength and conditioning center while he was at Southern Illinois. Warren Johnson is a professor of Marketing Communications at the University of Wisconsin-River Falls and has been helping people develop their voice and communication methoids for over thirty years. He has held coaching positions for high school forensics teams as well as college debate and oral communication groups. Bruce Larson is the head football coach for Somerset High School and was named the 2014 Wisconsin Football Coaches Association Coach of the Year after completing their perfect (14-0) season winning their fourth state championship. After visiting Fort Benning, Ga. In 2010 Larson adopted the Army Values and the Warrior Ethos into his coaching philosophy and credited it into helping his teams to developing the winning attitude in the weight room and bringing it to the field. Veronica Woroniecki joined the UWRF athletic performance department in 2014 after completing an internship at the University of Notre Dame. During her time there she was in charge of developing a professional development program to help recent graduates increase their changes to gain employment. Thadeus Jackson was Hired 2010 as strength and conditioning assistant, Thadeus Jackson enters his fifth season with the Packers. His primary duties include designing, organizing and executing strength and conditioning procedures, as well as assisting with practice and the defensive staff on gamedays. Prior to coming to the Packers, Jackson spent 2009 as the head strength and conditioning coach at Hinds Community College (Raymond, Miss.), the same school where he started his career. He developed all strength and conditioning and speed programs for the football team, and also assisted with the on-field coaching of the wide receivers. His experience draws from his time with the University of Alabama, the New England Patriots, and the Young Champions Academy in Waco Texas.
1:00-2:00 a.m. § Room 1: Why and how to power for athletes through the Olympic lifts – Scott Sahli, Burnsville High School and USA Weightlifting Senior Coach § Room 2: What employers actually look for: A rountable Discussion with - Jason Laube, Cutting Edge Fitness and Waldorf College - Scott Hintz, Catalyst Sports Medicine 2:00-3:00 a.m. § Room 1: ACL prevention programs l – Dr. Jaynie Bjornaraa, St. Catherine University § Room 2: Getting your first job: A resume employers will actually look at – Veronica Woroniecki, UW-River Falls Athletic Performance 3:00-4:00 a.m. Sponsored by Rogers Equipment § Room 1: Green Bay Packers injury prevention and rehab techniques – Thadeus Jackson, Green Bay Packers Assistant Strength Coach
Accommodations: For reservations, please call the Riverview Hotel & Suits (715-425-1045) at 100 Spring Street. Please mention “UWRF Strength & Conditioning” when making your reservation for a special rate of $70 (tax exempt). A limited block of rooms are available at this reduced rate.
8:00-8:55 a.m. Registration & Check-In, Coffee & Donuts will be provided. 8:55-9:00 a.m. Welcome 9:00-10:00 a.m. § Room 1: Small Business growth and the strategies of growing your business – Jason Laube, Cutting Edge Fitness Clear Lake Iowa § Room 2: Lessons learned from a rookie coach – John Schimenz, New Prague High School 10:00-11:00 a.m. § Room 1: Developing a mindset for on the field success in the weightroom – Bruce Larson, Somerset High School § Room 2: Skills to improve your communication skills with athletes – Warren Johnson, UW-River Falls Voice and Speech Coach 11:00 a.m.-12:00 p.m. § Room 1: Program design for the high school and college athlete – Eric Kline, University of Minnesota Football 12:00-1:00 a.m. Lunch Provided
Campus Map: http://www.uwrf.edu/AboutUs/Maps/Index.cfm
University Center • 500 East Wild Rose Avenue, River Falls, Wisconsin 54022 February 28, 2015
Strength, Conditioning & Performance Clinic
UW-River Falls SC&P Clinic Registration: (Please Print) Name ______________________________________________________________ School _____________________________________________________________ E-mail _____________________________________________________________ Address ____________________________________________________________ City _______________________________________State _______Zip__________ Daytime Telephone ___________________________________________________ Cost (Please check one): o Professionals: $80 pre-registered via mail by February 20. o Students: $50 pre-registered via mail by February 20. Send completed form with payment in full to: (Please make checks payable to: UWRF) UWRF Strength Clinic, c/o Betty Bibeau, 410 S. 3rd St., Hagestad Hall, UW-River Falls, River Falls, WI 54022. NOTE: Walk-in registration in the day of the clinic will be accepted for an additional $20 fee. However, limited space is available. Only cash or personal checks will be accepted for payment at this time.
Strength, Conditioning & Performance Clinic 410 S. 3rd Street River Falls, WI 54022 5283
Walk-In Registration Policy: Walk-in registration on the day of the clinic will be accepted for an additional $20 fee. However, limited space is available. Only cash or personal checks will be acceptable for payment at this time. NO CREDIT CARDS ACCEPTED. All refund requests must be submitted in writing and should include reasons for not attending by February 20. No refund will be provided after February 20. For more information, please contact: Carmen Pata by phone: 715-425-0607 or via e-mail: [email protected] Accommodations: For reservations, please call the Riverview Hotel & Suits (715-425-1045) at 100 Spring Street. Please mention “UWRF Strength & Conditioning” when making your reservation for a special rate of $70 (tax exempt). A limited block of rooms are available at this reduced rate.
UW-River Falls SC&P Clinic Registration: (Please Print) Name ______________________________________________________________ School _____________________________________________________________ E-mail _____________________________________________________________ Address ____________________________________________________________ City _______________________________________State _______Zip__________ Daytime Telephone ___________________________________________________ Cost (Please check one): o Professionals: $80 pre-registered via mail by February 20. o Students: $50 pre-registered via mail by February 20. Send completed form with payment in full to: (Please make checks payable to: UWRF) UWRF Strength Clinic, c/o Betty Bibeau, 410 S. 3rd St., Hagestad Hall, UW-River Falls, River Falls, WI 54022. NOTE: Walk-in registration in the day of the clinic will be accepted for an additional $20 fee. However, limited space is available. Only cash or personal checks will be accepted for payment at this time.
Strength, Conditioning & Performance Clinic 410 S. 3rd Street River Falls, WI 54022
Lunch will be provided. For food allergies or concerns, please contact Carmen Pata.
Thadeus Jackson was Hired 2010 as strength and conditioning assistant, Thadeus Jackson enters his fifth season with the Packers. His primary duties include designing, organizing and executing strength and conditioning procedures, as well as assisting with practice and the defensive staff on gamedays. Prior to coming to the Packers, Jackson spent 2009 as the head strength and conditioning coach at Hinds Community College (Raymond, Miss.), the same school where he started his career. He developed all strength and conditioning and speed programs for the football team, and also assisted with the on-field coaching of the wide receivers. His experience draws from his time with the University of Alabama, the New England Patriots, and the Young Champions Academy in Waco Texas.
Strength, Conditioning & Performance Clinic
Cost: Professionals: $80 with the discount code SCPP15 pre-registered via mail by February 20. Students: $50 with the discount code SCPP15 pre-registered via mail by February 20. Full payment by check made payable to “UWRF” or online at www.marketplace.uwrf.edu
Veronica Woroniecki joined the UWRF athletic performance department in 2014 after completing an internship at the University of Notre Dame. During her time there she was in charge of developing a professional development program to help recent graduates increase their changes to gain employment.
February 28, 2015
Jason Laube is currently the owner of Cutting Edge Fitness in Clear Lake for the past three years, since Jan. 2011. In addition, he is the co-
Eric Klein is the head strength and conditioning coach for University of Minnesota football. A Minnesota native, Klein has been coaching with head coach Jerry Kill since 1994. During Klein’s three years at Minnesota, football studentathletes have made significant strides in strength, agility and endurance which have positively impacted their competitive performances. For three years prior to joining the Gopher staff, Klein served as the Director of Sports Performance at Northern Illinois, where he oversaw sports performance for all 17 sports. Klein coached at Southern Illinois from 2001-07. During his time at Southern Illinois, Klein designed the strength and conditioning programs for the five-time Missouri Valley Conference Champion Saluki men’s basketball team and the three-time Gateway Conference Champion football team.
Bruce Larson is the head football coach for Somerset High School and was named the 2014 Wisconsin Football Coaches Association Coach of the Year after completing their perfect (14-0) season winning their fourth state championship. After visiting Fort Benning, Ga. In 2010 Larson adopted the Army Values and the Warrior Ethos into his coaching philosophy and credited it into helping his teams to developing the winning attitude in the weight room and bringing it to the field.
Campus Map: http://www.uwrf.edu/AboutUs/Maps/Index.cfm
John Schimenz is in his first year as the strength and conditioning coordinator / high school math teacher / outdoor field coordinator in the New Prague (MN) school district. Previously, he interned with the athletic performance staffs at the University of Minnesota and the University of Wisconsin-River Falls. Most recently, he was a strength and conditioning coaching assistant at Webber International University (FL), where he assisted with men’s and women’s basketball, cheerleading, football, men’s soccer, and women’s volleyball. A native of Brown Deer, WI, John holds undergraduate degrees in health and human performance and math education from the University of Wisconsin-River Falls and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
Scott Sahli is Currently Head Strength & Conditioning Coordinator at Burnsville High School for all sports and Head Olympic-style Weightlifting Coach in addition to being the Regional Director for the North Central Region of the National Strength & Conditioning Association. Scott is active with USA Weightlifting and had the privilege to have coached in the U.S. Olympic Team Trials for Weightlifting in 2004. Coach Sahli has directly influenced over 14,000 athletes from youth to Olympians not including the athletes and coaches who have benefited from his scholarly articles, coaching manuals, and 2 instructional DVDs.
Warren Johnson is a professor of Marketing Communications at the University of Wisconsin-River Falls and has been helping people develop their voice and communication methoids for over thirty years. He has held coaching positions for high school forensics teams as well as college debate and oral communication groups.
University Center • 500 East Wild Rose Avenue, River Falls, Wisconsin 54022
Clinic Presenters
Jaynie Bjornaraa has 30 years of experience as a physical therapist within Sports Medicine/ Orthopedic rehabilitation settings. She has traveled extensively as an athletic trainer for rugby teams both nationally and internationally. She is active member in the NSCA, NATA, and APTA Sports Section. She is currently an Associate Professor at St. Catherine University in Minnesota and teaches course content in the areas of musculoskeletal examination & intervention, anatomy (including dissection), musculoskeletal systems, medical screening, clinical orthopedics and sports medicine in the Doctor of Physical Therapy program.
Klein also helped design a new strength and conditioning center while he was at Southern Illinois.
1:00-2:00 a.m. § Room 1: Why and how to power for athletes through the Olympic lifts – Scott Sahli, Burnsville High School and USA Weightlifting Senior Coach § Room 2: What employers actually look for: A rountable Discussion with - Jason Laube, Cutting Edge Fitness and Waldorf College - Scott Hintz, Catalyst Sports Medicine 2:00-3:00 a.m. § Room 1: ACL prevention programs l – Dr. Jaynie Bjornaraa, St. Catherine University § Room 2: Getting your first job: A resume employers will actually look at – Veronica Woroniecki, UW-River Falls Athletic Performance 3:00-4:00 a.m. Sponsored by Rogers Equipment § Room 1: Green Bay Packers injury prevention and rehab techniques – Thadeus Jackson, Green Bay Packers Assistant Strength Coach
UWRF Strength, Conditioning & Performance Clinic
owner of Cutting Edge Fitness of Fairmont; since November 2012. Jason has trained 40 athletes who went on to compete at the collegiate level from DI to DIII. He currently has one fighter in the Bellator MMA circuit and semi-pro athletes in competition. Jason has worked with some of the best athletes in the country for the past eleven years from the NFL (Kansas City Chiefs), NFL Europe (Amsterdam Admirals: World Bowl XIII Champions), Minnesota Twins (Joe Mauer, Justin Morneau, Johan Santanna), University of Minnesota Golden Gophers: Heisman Trophy candidate, Most outstanding lineman in the country (Outland Trophy and Rimington Trophy), most outstanding TE in the country (John Mackey Award), Velocity Sports Performance: Tracy McGrady (Houston Rockets)/two WNBA Basketball Players (Houston Comets)/Olympic Athletes/NFL Athletes
8:00-8:55 a.m. Registration & Check-In, Coffee & Donuts will be provided. 8:55-9:00 a.m. Welcome 9:00-10:00 a.m. § Room 1: Small Business growth and the strategies of growing your business – Jason Laube, Cutting Edge Fitness Clear Lake Iowa § Room 2: Lessons learned from a rookie coach – John Schimenz, New Prague High School 10:00-11:00 a.m. § Room 1: Developing a mindset for on the field success in the weightroom – Bruce Larson, Somerset High School § Room 2: Skills to improve your communication skills with athletes – Warren Johnson, UW-River Falls Voice and Speech Coach 11:00 a.m.-12:00 p.m. § Room 1: Program design for the high school and college athlete – Eric Kline, University of Minnesota Football 12:00-1:00 a.m. Lunch Provided
We would like to invite you and your fellow coaches to the
5283
UWRF Strength, Conditioning & Performance Clinic Clinic Presenters
Jaynie Bjornaraa has 30 years of experience as a physical therapist within Sports Medicine/ Orthopedic rehabilitation settings. She has traveled extensively as an athletic trainer for rugby teams both nationally and internationally. She is active member in the NSCA, NATA, and APTA Sports Section. She is currently an Associate Professor at St. Catherine University in Minnesota and teaches course content in the areas of musculoskeletal examination & intervention, anatomy (including dissection), musculoskeletal systems, medical screening, clinical orthopedics and sports medicine in the Doctor of Physical Therapy program. John Schimenz is in his first year as the strength and conditioning coordinator / high school math teacher / outdoor field coordinator in the New Prague (MN) school district. Previously, he interned with the athletic performance staffs at the University of Minnesota and the University of Wisconsin-River Falls. Most recently, he was a strength and conditioning coaching assistant at Webber International University (FL), where he assisted with men’s and women’s basketball, cheerleading, football, men’s soccer, and women’s volleyball. A native of Brown Deer, WI, John holds undergraduate degrees in health and human performance and math education from the University of Wisconsin-River Falls and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Jason Laube is currently the owner of Cutting Edge Fitness in Clear Lake for the past three years, since Jan. 2011. In addition, he is the co-
Cost: Professionals: $80 with the discount code SCPP15 pre-registered via mail by February 20. Students: $50 with the discount code SCPP15 pre-registered via mail by February 20. Full payment by check made payable to “UWRF” or online at www.marketplace.uwrf.edu Lunch will be provided. For food allergies or concerns, please contact Carmen Pata. Walk-In Registration Policy: Walk-in registration on the day of the clinic will be accepted for an additional $20 fee. However, limited space is available. Only cash or personal checks will be acceptable for payment at this time. NO CREDIT CARDS ACCEPTED. All refund requests must be submitted in writing and should include reasons for not attending by February 20. No refund will be provided after February 20. For more information, please contact: Carmen Pata by phone: 715-425-0607 or via e-mail: [email protected]
owner of Cutting Edge Fitness of Fairmont; since November 2012. Jason has trained 40 athletes who went on to compete at the collegiate level from DI to DIII. He currently has one fighter in the Bellator MMA circuit and semi-pro athletes in competition. Jason has worked with some of the best athletes in the country for the past eleven years from the NFL (Kansas City Chiefs), NFL Europe (Amsterdam Admirals: World Bowl XIII Champions), Minnesota Twins (Joe Mauer, Justin Morneau, Johan Santanna), University of Minnesota Golden Gophers: Heisman Trophy candidate, Most outstanding lineman in the country (Outland Trophy and Rimington Trophy), most outstanding TE in the country (John Mackey Award), Velocity Sports Performance: Tracy McGrady (Houston Rockets)/two WNBA Basketball Players (Houston Comets)/Olympic Athletes/NFL Athletes Scott Sahli is Currently Head Strength & Conditioning Coordinator at Burnsville High School for all sports and Head Olympic-style Weightlifting Coach in addition to being the Regional Director for the North Central Region of the National Strength & Conditioning Association. Scott is active with USA Weightlifting and had the privilege to have coached in the U.S. Olympic Team Trials for Weightlifting in 2004. Coach Sahli has directly influenced over 14,000 athletes from youth to Olympians not including the athletes and coaches who have benefited from his scholarly articles, coaching manuals, and 2 instructional DVDs. Eric Klein is the head strength and conditioning coach for University of Minnesota football. A Minnesota native, Klein has been coaching with head coach Jerry Kill since 1994. During Klein’s three years at Minnesota, football studentathletes have made significant strides in strength, agility and endurance which have positively impacted their competitive performances. For three years prior to joining the Gopher staff, Klein served as the Director of Sports Performance at Northern Illinois, where he oversaw sports performance for all 17 sports. Klein coached at Southern Illinois from 2001-07. During his time at Southern Illinois, Klein designed the strength and conditioning programs for the five-time Missouri Valley Conference Champion Saluki men’s basketball team and the three-time Gateway Conference Champion football team.
Klein also helped design a new strength and conditioning center while he was at Southern Illinois. Warren Johnson is a professor of Marketing Communications at the University of Wisconsin-River Falls and has been helping people develop their voice and communication methoids for over thirty years. He has held coaching positions for high school forensics teams as well as college debate and oral communication groups. Bruce Larson is the head football coach for Somerset High School and was named the 2014 Wisconsin Football Coaches Association Coach of the Year after completing their perfect (14-0) season winning their fourth state championship. After visiting Fort Benning, Ga. In 2010 Larson adopted the Army Values and the Warrior Ethos into his coaching philosophy and credited it into helping his teams to developing the winning attitude in the weight room and bringing it to the field. Veronica Woroniecki joined the UWRF athletic performance department in 2014 after completing an internship at the University of Notre Dame. During her time there she was in charge of developing a professional development program to help recent graduates increase their changes to gain employment. Thadeus Jackson was Hired 2010 as strength and conditioning assistant, Thadeus Jackson enters his fifth season with the Packers. His primary duties include designing, organizing and executing strength and conditioning procedures, as well as assisting with practice and the defensive staff on gamedays. Prior to coming to the Packers, Jackson spent 2009 as the head strength and conditioning coach at Hinds Community College (Raymond, Miss.), the same school where he started his career. He developed all strength and conditioning and speed programs for the football team, and also assisted with the on-field coaching of the wide receivers. His experience draws from his time with the University of Alabama, the New England Patriots, and the Young Champions Academy in Waco Texas.
1:00-2:00 a.m. § Room 1: Why and how to power for athletes through the Olympic lifts – Scott Sahli, Burnsville High School and USA Weightlifting Senior Coach § Room 2: What employers actually look for: A rountable Discussion with - Jason Laube, Cutting Edge Fitness and Waldorf College - Scott Hintz, Catalyst Sports Medicine 2:00-3:00 a.m. § Room 1: ACL prevention programs l – Dr. Jaynie Bjornaraa, St. Catherine University § Room 2: Getting your first job: A resume employers will actually look at – Veronica Woroniecki, UW-River Falls Athletic Performance 3:00-4:00 a.m. Sponsored by Rogers Equipment § Room 1: Green Bay Packers injury prevention and rehab techniques – Thadeus Jackson, Green Bay Packers Assistant Strength Coach
Accommodations: For reservations, please call the Riverview Hotel & Suits (715-425-1045) at 100 Spring Street. Please mention “UWRF Strength & Conditioning” when making your reservation for a special rate of $70 (tax exempt). A limited block of rooms are available at this reduced rate.
8:00-8:55 a.m. Registration & Check-In, Coffee & Donuts will be provided. 8:55-9:00 a.m. Welcome 9:00-10:00 a.m. § Room 1: Small Business growth and the strategies of growing your business – Jason Laube, Cutting Edge Fitness Clear Lake Iowa § Room 2: Lessons learned from a rookie coach – John Schimenz, New Prague High School 10:00-11:00 a.m. § Room 1: Developing a mindset for on the field success in the weightroom – Bruce Larson, Somerset High School § Room 2: Skills to improve your communication skills with athletes – Warren Johnson, UW-River Falls Voice and Speech Coach 11:00 a.m.-12:00 p.m. § Room 1: Program design for the high school and college athlete – Eric Kline, University of Minnesota Football 12:00-1:00 a.m. Lunch Provided
Campus Map: http://www.uwrf.edu/AboutUs/Maps/Index.cfm
University Center • 500 East Wild Rose Avenue, River Falls, Wisconsin 54022 February 28, 2015
Strength, Conditioning & Performance Clinic
UW-River Falls SC&P Clinic Registration: (Please Print) Name ______________________________________________________________ School _____________________________________________________________ E-mail _____________________________________________________________ Address ____________________________________________________________ City _______________________________________State _______Zip__________ Daytime Telephone ___________________________________________________ Cost (Please check one): o Professionals: $80 pre-registered via mail by February 20. o Students: $50 pre-registered via mail by February 20. Send completed form with payment in full to: (Please make checks payable to: UWRF) UWRF Strength Clinic, c/o Betty Bibeau, 410 S. 3rd St., Hagestad Hall, UW-River Falls, River Falls, WI 54022. NOTE: Walk-in registration in the day of the clinic will be accepted for an additional $20 fee. However, limited space is available. Only cash or personal checks will be accepted for payment at this time.
Strength, Conditioning & Performance Clinic 410 S. 3rd Street River Falls, WI 54022 5283
Walk-In Registration Policy: Walk-in registration on the day of the clinic will be accepted for an additional $20 fee. However, limited space is available. Only cash or personal checks will be acceptable for payment at this time. NO CREDIT CARDS ACCEPTED. All refund requests must be submitted in writing and should include reasons for not attending by February 20. No refund will be provided after February 20. For more information, please contact: Carmen Pata by phone: 715-425-0607 or via e-mail: [email protected] Accommodations: For reservations, please call the Riverview Hotel & Suits (715-425-1045) at 100 Spring Street. Please mention “UWRF Strength & Conditioning” when making your reservation for a special rate of $70 (tax exempt). A limited block of rooms are available at this reduced rate.
UW-River Falls SC&P Clinic Registration: (Please Print) Name ______________________________________________________________ School _____________________________________________________________ E-mail _____________________________________________________________ Address ____________________________________________________________ City _______________________________________State _______Zip__________ Daytime Telephone ___________________________________________________ Cost (Please check one): o Professionals: $80 pre-registered via mail by February 20. o Students: $50 pre-registered via mail by February 20. Send completed form with payment in full to: (Please make checks payable to: UWRF) UWRF Strength Clinic, c/o Betty Bibeau, 410 S. 3rd St., Hagestad Hall, UW-River Falls, River Falls, WI 54022. NOTE: Walk-in registration in the day of the clinic will be accepted for an additional $20 fee. However, limited space is available. Only cash or personal checks will be accepted for payment at this time.
Strength, Conditioning & Performance Clinic 410 S. 3rd Street River Falls, WI 54022
Lunch will be provided. For food allergies or concerns, please contact Carmen Pata.
Thadeus Jackson was Hired 2010 as strength and conditioning assistant, Thadeus Jackson enters his fifth season with the Packers. His primary duties include designing, organizing and executing strength and conditioning procedures, as well as assisting with practice and the defensive staff on gamedays. Prior to coming to the Packers, Jackson spent 2009 as the head strength and conditioning coach at Hinds Community College (Raymond, Miss.), the same school where he started his career. He developed all strength and conditioning and speed programs for the football team, and also assisted with the on-field coaching of the wide receivers. His experience draws from his time with the University of Alabama, the New England Patriots, and the Young Champions Academy in Waco Texas.
Strength, Conditioning & Performance Clinic
Cost: Professionals: $80 with the discount code SCPP15 pre-registered via mail by February 20. Students: $50 with the discount code SCPP15 pre-registered via mail by February 20. Full payment by check made payable to “UWRF” or online at www.marketplace.uwrf.edu
Veronica Woroniecki joined the UWRF athletic performance department in 2014 after completing an internship at the University of Notre Dame. During her time there she was in charge of developing a professional development program to help recent graduates increase their changes to gain employment.
February 28, 2015
Jason Laube is currently the owner of Cutting Edge Fitness in Clear Lake for the past three years, since Jan. 2011. In addition, he is the co-
Eric Klein is the head strength and conditioning coach for University of Minnesota football. A Minnesota native, Klein has been coaching with head coach Jerry Kill since 1994. During Klein’s three years at Minnesota, football studentathletes have made significant strides in strength, agility and endurance which have positively impacted their competitive performances. For three years prior to joining the Gopher staff, Klein served as the Director of Sports Performance at Northern Illinois, where he oversaw sports performance for all 17 sports. Klein coached at Southern Illinois from 2001-07. During his time at Southern Illinois, Klein designed the strength and conditioning programs for the five-time Missouri Valley Conference Champion Saluki men’s basketball team and the three-time Gateway Conference Champion football team.
Bruce Larson is the head football coach for Somerset High School and was named the 2014 Wisconsin Football Coaches Association Coach of the Year after completing their perfect (14-0) season winning their fourth state championship. After visiting Fort Benning, Ga. In 2010 Larson adopted the Army Values and the Warrior Ethos into his coaching philosophy and credited it into helping his teams to developing the winning attitude in the weight room and bringing it to the field.
Campus Map: http://www.uwrf.edu/AboutUs/Maps/Index.cfm
John Schimenz is in his first year as the strength and conditioning coordinator / high school math teacher / outdoor field coordinator in the New Prague (MN) school district. Previously, he interned with the athletic performance staffs at the University of Minnesota and the University of Wisconsin-River Falls. Most recently, he was a strength and conditioning coaching assistant at Webber International University (FL), where he assisted with men’s and women’s basketball, cheerleading, football, men’s soccer, and women’s volleyball. A native of Brown Deer, WI, John holds undergraduate degrees in health and human performance and math education from the University of Wisconsin-River Falls and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
Scott Sahli is Currently Head Strength & Conditioning Coordinator at Burnsville High School for all sports and Head Olympic-style Weightlifting Coach in addition to being the Regional Director for the North Central Region of the National Strength & Conditioning Association. Scott is active with USA Weightlifting and had the privilege to have coached in the U.S. Olympic Team Trials for Weightlifting in 2004. Coach Sahli has directly influenced over 14,000 athletes from youth to Olympians not including the athletes and coaches who have benefited from his scholarly articles, coaching manuals, and 2 instructional DVDs.
Warren Johnson is a professor of Marketing Communications at the University of Wisconsin-River Falls and has been helping people develop their voice and communication methoids for over thirty years. He has held coaching positions for high school forensics teams as well as college debate and oral communication groups.
University Center • 500 East Wild Rose Avenue, River Falls, Wisconsin 54022
Clinic Presenters
Jaynie Bjornaraa has 30 years of experience as a physical therapist within Sports Medicine/ Orthopedic rehabilitation settings. She has traveled extensively as an athletic trainer for rugby teams both nationally and internationally. She is active member in the NSCA, NATA, and APTA Sports Section. She is currently an Associate Professor at St. Catherine University in Minnesota and teaches course content in the areas of musculoskeletal examination & intervention, anatomy (including dissection), musculoskeletal systems, medical screening, clinical orthopedics and sports medicine in the Doctor of Physical Therapy program.
Klein also helped design a new strength and conditioning center while he was at Southern Illinois.
1:00-2:00 a.m. § Room 1: Why and how to power for athletes through the Olympic lifts – Scott Sahli, Burnsville High School and USA Weightlifting Senior Coach § Room 2: What employers actually look for: A rountable Discussion with - Jason Laube, Cutting Edge Fitness and Waldorf College - Scott Hintz, Catalyst Sports Medicine 2:00-3:00 a.m. § Room 1: ACL prevention programs l – Dr. Jaynie Bjornaraa, St. Catherine University § Room 2: Getting your first job: A resume employers will actually look at – Veronica Woroniecki, UW-River Falls Athletic Performance 3:00-4:00 a.m. Sponsored by Rogers Equipment § Room 1: Green Bay Packers injury prevention and rehab techniques – Thadeus Jackson, Green Bay Packers Assistant Strength Coach
UWRF Strength, Conditioning & Performance Clinic
owner of Cutting Edge Fitness of Fairmont; since November 2012. Jason has trained 40 athletes who went on to compete at the collegiate level from DI to DIII. He currently has one fighter in the Bellator MMA circuit and semi-pro athletes in competition. Jason has worked with some of the best athletes in the country for the past eleven years from the NFL (Kansas City Chiefs), NFL Europe (Amsterdam Admirals: World Bowl XIII Champions), Minnesota Twins (Joe Mauer, Justin Morneau, Johan Santanna), University of Minnesota Golden Gophers: Heisman Trophy candidate, Most outstanding lineman in the country (Outland Trophy and Rimington Trophy), most outstanding TE in the country (John Mackey Award), Velocity Sports Performance: Tracy McGrady (Houston Rockets)/two WNBA Basketball Players (Houston Comets)/Olympic Athletes/NFL Athletes
8:00-8:55 a.m. Registration & Check-In, Coffee & Donuts will be provided. 8:55-9:00 a.m. Welcome 9:00-10:00 a.m. § Room 1: Small Business growth and the strategies of growing your business – Jason Laube, Cutting Edge Fitness Clear Lake Iowa § Room 2: Lessons learned from a rookie coach – John Schimenz, New Prague High School 10:00-11:00 a.m. § Room 1: Developing a mindset for on the field success in the weightroom – Bruce Larson, Somerset High School § Room 2: Skills to improve your communication skills with athletes – Warren Johnson, UW-River Falls Voice and Speech Coach 11:00 a.m.-12:00 p.m. § Room 1: Program design for the high school and college athlete – Eric Kline, University of Minnesota Football 12:00-1:00 a.m. Lunch Provided
We would like to invite you and your fellow coaches to the
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