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THEPROVINCE.COM
MISSION COMPLETED: SIDE DISH, CENTRE STAGE Our challenge to you this week was to shift the spotlight away from your main proteins, shining it instead on delicious side dishes. From soup to starches, here are the sides you chose. Twitter handles are in blue and Instagram in brown.
Kayla MacInnis @raisedbythesea I made roasted winter vegetables
Kristy Gardner @mskristygardner Beet me up, Scotty
Nat Navasinpongsuk @herdishbypakti Salad
Kelly Sit @kelzsit Lunch at Shishinori
Torrey Coad @mindfulmorsels Soup stacked enough to be a main dish
Ken Fyvie @pavetech_one Fall side dish, Mahony & Sons
Emily Sue @foodplorer Fresh roast chicken, avocado and mango salad.
Traci King @tracimking Roasted beet salad with pear
Lawrence Ching @obeylaw Gyoza
Shan Wheeler @shanwheeler74
Amy Kim @yamkam
This is a salad made in Mama Kim’s kitchen.
Heirloom tomato, avocado and basil.
Alice Yuan @alice8826 Avocado and chickpea salad
Nicole Doornbos Loves to cook and eat Yorkshire pudding and mashed potatoes
Leanne Jackett @ljjackfruit Ginormous salad with avocado dressing
Ronda White @ronda white Stuffed peppers
Purnima Rao @purnimarao1 Steamed ground pork dumplings
Robyn Starkoski @rmsstar Really tasty quinoa salad I had at Tractor
Marialyn Carolino @marialync78 Ratatouille
Ling Cullen @vancityling In my house, soup is centre stage this week
Manjari Kansal @madebymanjari Minestrone for a gloomy day
Irene Phan @phancouver Homemade salad with grilled asparagus
Maggie Nguyen @tasteofvancouver Takoyaki at Jumbo Sushi
Kelly Man @glassedpickles Garlic toast
Jessica Smith @jesssmithphotog Mozzarella layered with vine-ripened tomatoes
Frankie Mior @fmior A crab cake that steals the show!
Mary Sheridan @maryinvancity Soup and quiche are always good together
JoAnn Harrington New Gastroposter Sweet and local
James Young @big_totoro Jellyfish served with shredded cucumber
Alice Ng @feedsenses604 Mushroom and bacon poutine, White Spot
Radhika Khan @radicalradhika Garlic monkey bread
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FALL FORWARD Alexandra Rathgeber @chilipandp Corn pairs perfectly with anything served
Tyler Jacobs @fashionstarlite Scalloped potatoes, cheese, crackers
This week, embrace the season: Your mission is to show your fellow Gastroposters the foods that return to your plates when the weather starts to turn — for example, you could complete the mission with apples and cranberries, Brussels sprouts and leeks, and of course pumpkin.
MISSION PARTNER: BECEL® MISSION INSPIRATION: CINNAMON ROASTED SWEET POTATOES AND APPLES Eugenia Chau @bbmonkeyz Korean side dishes
Jeanne Shek @jnnshk A healthy mozzarella salad
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YOUR NEXT MISSION: Christine Lang @christilang111 Snap pea and red cabbage slaw
Louise Yeoh @photoholicmom Garlic ginger turmeric cauliflower
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Sowjanya Namala @nvsowjanya Healthy salads for dinner
THEPROVINCE.COM
Colin Wong @i_eat_eat_repeat Cactus cut potatoes from Boston Pizza
Tatyana Kiseleva @easily_raw Baked delicata squash
Eric Hamilton @fotoauthor This is Mo’s Cafe’s very popular shrimp cabbage salad: fresh Alaskan shrimp on shredded cabbage, with a garlic dressing.
Elaina Yuan @laineeb Salmon fried rice
Yoonyoung Jahng @yjcreative Just one more bite
Cong Zhou @congonightmare Dinner time
Jenny Soukphamuong @jensouks Yellow beet borscht
Chee Yong @oishiitravel Seaweed salad with mango and tuna
Deanna Duguid @ay sontespli Stuffed zucchini
When you’re preparing a meal with multiple courses, margarine can help by keeping things running smoothly in the kitchen. “There’s a convenience factor. It’s frustrating waiting for butter to melt. With Becel®, it’s already soft. It’s ready to go,” says Chef Corbin Tomaszeski. If you make these tasty cinnamon-roasted sweet potatoes and apples, you’ll see right away why that’s such a big help. Margarine also works well in this recipe because, as Chef Corbin says, “It’s a versatile ingredient in recipes ranging from sweet to savoury” — and this delicious side dish is both. For this recipe and many more, visit becel.ca/en/becel/heart-healthy-recipes. If you use margarine with your recipe this week, or have another secret to helping make your preparation go smoothly, add the hashtag #smooth to your #gastropost. We’ll feature some of your ideas in next week’s paper!
GASTROPOST IT Whatever you eat in order to complete the mission, the important part is sharing it with the Gastropost community. There are several ways to do that:
Todd Jacobs @simplydelish14 Stuffing muffins!
Gie Magbanua @magbanua_gie Okra chutney
Harry Sturhahn @harrystvan Butter lettuce and fermented cabbage
Malika Smith @bettersprouted Quinoa, beet and chèvre salad
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