MODIFIED HOLIDAY SCHEDULE
MODIFIED HOLIDAY SCHEDULE December 24th –January 1st Date: Time:
Date: Time:
Date: Time:
Saturday, Dec 24, 2016 8:30am to 9:30am Spin with Petra (SR) 9:15am to 10:15am Bootcamp with Avion (CR) Date: 9:40am to 10:40am Spin with Petra (SR) Time: 10:20am to 11:00am Pilates with Avion (MB) 11:00am to 11:30am Core Training with Petra (CR) 11:10am to 12:00pm Basic Iyengar with Frank (MB) 12:10pm to 12:55pm Zumba with Michael (CR) 12:10pm to 1:40pm Iyengar Yoga with Frank (MB) 1:50pm to 2:50pm Hatha/Rest. Yoga with Cheryl(MB Monday, Dec 26, 2016 7:30am to 8:45am Power Yoga with Jason (MB) 9:00am to 10:00am Samba with Lilka (CR) 9:00am to 10:00am Bootcamp with Avion (DF) 10:15am to 11:00am Pilates with Avion (MB) 12:00pm to 1:15pm Vinyasa with Miho (MB) 1:30pm to 2:30pm Spin with Olivia (SR) 5:00pm to 6:00pm Yoga with Miho (MB) 6:00pm to 7:00pm Strong by Zumba with Buffy (CR) 7:15pm to 8:15pm Zumba with Lya (CR) Tuesday, Dec 27, 2016 7:00am to 7:45am Beg. Pilates with Jennifer (MB) 7:00am to 7:45am Boot Camp with Margo (DF) 7:55am to 8:50 am Pilates with Jennifer (MB) 9:00am to 9:55am Stretch with Jennifer (MB) 9:00am to 10:00am Strong by Zumba with Buffy (CR) 10:05am to 11:05am Piyo with Petra (MB) 10:30am to 11:25am Kettlebell with Juan (CR) 11:35 am to 12:05pm Stretch & Roll with Olivia (CR) 12:00pm to 1:00pm Pilates with Avion (MB) 12:15pm to 1:00pm Spin with Olivia (SR) 5:25pm to 6:25pm Zumba with Lilka (CR) 5:45pm to 7:00pm Hatha/Restorative with Cheryl (MB 6:15pm to 7:15pm Spin with Jessica (SR) 6:35pm to 7:35pm Hip-Hop with Keomi (CR) 7:15pm to 8:15pm Adult Ballet with Korynne (MB)
MORE INFORMATION: Yanique Newman Sports and Healthy Lifestyles Coordinator 212-912-2580 ext. 4560 [email protected]
Date: Time:
Wednesday, Dec 28, 2016 7:00am to 8:00am Extreme HIIT with James (DF) 7:00am to 8:00am Spin with Petra (SR) 8:00am to 8:50am African Dance with Lya (CR) 8:05am to 9:00am Pilates with Leola (MB) 9:00am to 10:00am Total Body with France-Luce (CR 9:25am to 10:25am Hatha Yoga with Lissy (MB) 10:35am to 11:35am AOA Yoga with Lissy (MB) 12:00pm to 12:45pm AOA Chair Exc. with Avion (CR) 12:00pm to 1:15pm Power Yoga with Jason (MB) 1:00pm to 1:30pm Stretch with Avion (CR) 1:25pm to 2:25pm Iyengar Yoga with Frank (MB) 5:30pm to 6:15pm Total Body with France-Luce (CR) 6:00pm to 7:00pm Stretch and Roll with Petra (MB) 6:20pm to 7:10pm Kickboxing with France-Luce (CR) 7:20pm to 8:15pm Zumba with Michael (CR) Thursday, Dec 29, 2016 7:00am to 7:55 am Bootcamp with Joseph (DF) 7:30am to 8:30 am Yoga with Eve (MB) 8:45am to 9:30am AOA Chair Exc. with Avion (CR) 9:15am to 10:15am Vinyasa Yoga with Eve (MB) 10:30am to 11:30am Prenatal Yoga with Eve (MB) 11:00am to 12:00pm Baby Boot Camp with Buffy (CR) 1:00pm to 2:00pm Zumba with Buffy (CR) 5:00pm to 5:55pm Hip Hop Fitness with Keomi (CR) 6:00pm to 7:00pm Power Yoga with Jason (MB) 6:15pm to 7:15pm Tabata Inter. with France-Luce (CR 7:25pm to 8:25pm Warrior Combat with Petra (CR) 7:40pm to 8:40 pm Vinyasa Yoga with Eve (MB)
PARK SLOPE ARMORY YMCA 361 15th Street, Brooklyn, NY ymcanyc.org/parkslopearmory
GROUP FITNESS
MODIFIED HOLIDAY SCHEDULE December 24th –January 1st Date: Time:
Friday, Dec 30, 2016 7:00am to 7:55am 8:00am to 8:55am 9:05am to 10:05am 9:00am to 10:00am 10:00am to 10:45am 1:15pm to 2:15pm 5:00pm to 6:00pm 5:00pm to 6:15pm 5:30pm to 6:30pm 6:15pm to 7:15pm 7:15pm to 8:15pm
Date: Time:
Saturday, Dec 31, 2016 8:30am to 9:30am Spin with Petra (SR) 9:15am to 10:15am Tabata Interval Training with France-Luce (CR) 9:30am to 10:10am Beginners Pilates with Kristin (MB) 9:40am to 10:40am Spin with Petra (SR) 10:20am to 11:00am Pilates with Kristin( MB) 10:30am to 11:20am Kickboxing with France-Luce (CR) 11:10am to 12:00pm Basic Iyengar with Frank (MB) 11:30am to 12:00am Core Training with France-LuceCR) 12:10pm to 1:40pm Iyengar Yoga with Frank (MB) 2:00pm to 2:45pm Meditation with Eve (MB)
Date: Time:
Sunday, January 1, 2016 9:30am to 10:20am Spin with Margo (SR) 9:30am to 10:15am Insanity with Joseph (CR) 10:00am to 11;25am Tai Chi Level II with Tom (MB) 10:30am to 11:30am Core Training with Margo (CR) 11:35am to 12:30pm Tai Chi Level I with Tom (MB) 1:00pm to 2:00pm Vinyasa with Isabel (MB) 4:00pm to 5:00pm Zumba with Lilka (CR)
Spin with Margo (SR) Power Yoga with Jason (MB) Power Yoga with Jason (MB) Kettlebell with Juan (DF) AOA Core& Stretch with Avion (CR) Total Body with Avion (CR) Dance Party with Lya (CR) Pilates with Petra (MB) Boot Camp with Nikki (DF) Zumba with Lilka (CR) Iyengar Yoga with Frank (MB)
MORE INFORMATION:
Yanique Newman Sports and Healthy Lifestyles Coordinator 212-912-2580 ext. 4560 [email protected]
PARK SLOPE ARMORY YMCA 361 15th Street, Brooklyn, NY ymcanyc.org/parkslopearmory
GROUP FITNESS
Date: Time:
Date: Time:
Saturday, Dec 24, 2016 8:30am to 9:30am Spin with Petra (SR) 9:15am to 10:15am Bootcamp with Avion (CR) Date: 9:40am to 10:40am Spin with Petra (SR) Time: 10:20am to 11:00am Pilates with Avion (MB) 11:00am to 11:30am Core Training with Petra (CR) 11:10am to 12:00pm Basic Iyengar with Frank (MB) 12:10pm to 12:55pm Zumba with Michael (CR) 12:10pm to 1:40pm Iyengar Yoga with Frank (MB) 1:50pm to 2:50pm Hatha/Rest. Yoga with Cheryl(MB Monday, Dec 26, 2016 7:30am to 8:45am Power Yoga with Jason (MB) 9:00am to 10:00am Samba with Lilka (CR) 9:00am to 10:00am Bootcamp with Avion (DF) 10:15am to 11:00am Pilates with Avion (MB) 12:00pm to 1:15pm Vinyasa with Miho (MB) 1:30pm to 2:30pm Spin with Olivia (SR) 5:00pm to 6:00pm Yoga with Miho (MB) 6:00pm to 7:00pm Strong by Zumba with Buffy (CR) 7:15pm to 8:15pm Zumba with Lya (CR) Tuesday, Dec 27, 2016 7:00am to 7:45am Beg. Pilates with Jennifer (MB) 7:00am to 7:45am Boot Camp with Margo (DF) 7:55am to 8:50 am Pilates with Jennifer (MB) 9:00am to 9:55am Stretch with Jennifer (MB) 9:00am to 10:00am Strong by Zumba with Buffy (CR) 10:05am to 11:05am Piyo with Petra (MB) 10:30am to 11:25am Kettlebell with Juan (CR) 11:35 am to 12:05pm Stretch & Roll with Olivia (CR) 12:00pm to 1:00pm Pilates with Avion (MB) 12:15pm to 1:00pm Spin with Olivia (SR) 5:25pm to 6:25pm Zumba with Lilka (CR) 5:45pm to 7:00pm Hatha/Restorative with Cheryl (MB 6:15pm to 7:15pm Spin with Jessica (SR) 6:35pm to 7:35pm Hip-Hop with Keomi (CR) 7:15pm to 8:15pm Adult Ballet with Korynne (MB)
MORE INFORMATION: Yanique Newman Sports and Healthy Lifestyles Coordinator 212-912-2580 ext. 4560 [email protected]
Date: Time:
Wednesday, Dec 28, 2016 7:00am to 8:00am Extreme HIIT with James (DF) 7:00am to 8:00am Spin with Petra (SR) 8:00am to 8:50am African Dance with Lya (CR) 8:05am to 9:00am Pilates with Leola (MB) 9:00am to 10:00am Total Body with France-Luce (CR 9:25am to 10:25am Hatha Yoga with Lissy (MB) 10:35am to 11:35am AOA Yoga with Lissy (MB) 12:00pm to 12:45pm AOA Chair Exc. with Avion (CR) 12:00pm to 1:15pm Power Yoga with Jason (MB) 1:00pm to 1:30pm Stretch with Avion (CR) 1:25pm to 2:25pm Iyengar Yoga with Frank (MB) 5:30pm to 6:15pm Total Body with France-Luce (CR) 6:00pm to 7:00pm Stretch and Roll with Petra (MB) 6:20pm to 7:10pm Kickboxing with France-Luce (CR) 7:20pm to 8:15pm Zumba with Michael (CR) Thursday, Dec 29, 2016 7:00am to 7:55 am Bootcamp with Joseph (DF) 7:30am to 8:30 am Yoga with Eve (MB) 8:45am to 9:30am AOA Chair Exc. with Avion (CR) 9:15am to 10:15am Vinyasa Yoga with Eve (MB) 10:30am to 11:30am Prenatal Yoga with Eve (MB) 11:00am to 12:00pm Baby Boot Camp with Buffy (CR) 1:00pm to 2:00pm Zumba with Buffy (CR) 5:00pm to 5:55pm Hip Hop Fitness with Keomi (CR) 6:00pm to 7:00pm Power Yoga with Jason (MB) 6:15pm to 7:15pm Tabata Inter. with France-Luce (CR 7:25pm to 8:25pm Warrior Combat with Petra (CR) 7:40pm to 8:40 pm Vinyasa Yoga with Eve (MB)
PARK SLOPE ARMORY YMCA 361 15th Street, Brooklyn, NY ymcanyc.org/parkslopearmory
GROUP FITNESS
MODIFIED HOLIDAY SCHEDULE December 24th –January 1st Date: Time:
Friday, Dec 30, 2016 7:00am to 7:55am 8:00am to 8:55am 9:05am to 10:05am 9:00am to 10:00am 10:00am to 10:45am 1:15pm to 2:15pm 5:00pm to 6:00pm 5:00pm to 6:15pm 5:30pm to 6:30pm 6:15pm to 7:15pm 7:15pm to 8:15pm
Date: Time:
Saturday, Dec 31, 2016 8:30am to 9:30am Spin with Petra (SR) 9:15am to 10:15am Tabata Interval Training with France-Luce (CR) 9:30am to 10:10am Beginners Pilates with Kristin (MB) 9:40am to 10:40am Spin with Petra (SR) 10:20am to 11:00am Pilates with Kristin( MB) 10:30am to 11:20am Kickboxing with France-Luce (CR) 11:10am to 12:00pm Basic Iyengar with Frank (MB) 11:30am to 12:00am Core Training with France-LuceCR) 12:10pm to 1:40pm Iyengar Yoga with Frank (MB) 2:00pm to 2:45pm Meditation with Eve (MB)
Date: Time:
Sunday, January 1, 2016 9:30am to 10:20am Spin with Margo (SR) 9:30am to 10:15am Insanity with Joseph (CR) 10:00am to 11;25am Tai Chi Level II with Tom (MB) 10:30am to 11:30am Core Training with Margo (CR) 11:35am to 12:30pm Tai Chi Level I with Tom (MB) 1:00pm to 2:00pm Vinyasa with Isabel (MB) 4:00pm to 5:00pm Zumba with Lilka (CR)
Spin with Margo (SR) Power Yoga with Jason (MB) Power Yoga with Jason (MB) Kettlebell with Juan (DF) AOA Core& Stretch with Avion (CR) Total Body with Avion (CR) Dance Party with Lya (CR) Pilates with Petra (MB) Boot Camp with Nikki (DF) Zumba with Lilka (CR) Iyengar Yoga with Frank (MB)
MORE INFORMATION:
Yanique Newman Sports and Healthy Lifestyles Coordinator 212-912-2580 ext. 4560 [email protected]
PARK SLOPE ARMORY YMCA 361 15th Street, Brooklyn, NY ymcanyc.org/parkslopearmory
GROUP FITNESS
