modified schedule
MODIFIED SCHEDULE Thanksgiving Weekend: November 22th — 26th Date: Time:
Wednesday, Nov 22, 2017 7:00am to 8:00am 8:05am to 9:00am 9:25am to 10:25am 10:15am to 11:00am 10:35am to 11:50am 12:00pm to 12:45pm 1:00pm to 1:30pm 1:25pm to 2:25pm 5:30pm to 6:30pm 6:40pm to 7:20pm 6:25pm to 7:20pm 7:30pm to 8:30pm
Date: Time:
Thursday, Nov 23, 2017 7:15am to 8:00am 7:45am to 9:10am 8:45am to 9:30am 9:00am to 10:00am 9:15am to 10:15am
Bootcamp with Joseph (DF) Spin with Petra (SR) AOA Chair Exercise with Avion (CR) Strength Training with Juan and Joseph (DF) Pilates with Olivia (MB)
Date: Time:
Friday, Nov 24, 2017 8:00am to 8:50am 9:00am to 10:00am 9:00am to 10:00 am 10:00am to 10:45am 11:00am to 11:50am 12:00pm to 1:15pm 1:15pm to 2:15pm 1:25pm to 2:20pm 6:15pm to 7:15pm 7:15pm to 8:15pm
Pilates with Olivia (MB) Spin with Olivia (SR) Kettlebell with Juan (DF) AOA Chair Core and Stretch with Avion (CR) Pilates with Petra (MB) Vinyasa Yoga with Miho (MB) Total Body Conditioning with Avion (CR) Restorative Yoga with Elyce (MB) Zumba with Lilka (CR) Iyengar with Frank (MB)
Boot Camp with Umax (DF) Pilates with Leola (MB) Hatha Yoga with Kate (MB) Total Body Express with Will (CR) AOA Yoga/Meditation with Elyce (MB) AOA Chair Exercise with Avion (CR) Stretch with Avion (CR) Iyengar Yoga with Frank (MB) Pilates with Joseph T. (MB) Stretch and Roll with Dominique (MB) Zumba with Michael (CR) Zumba with Michael (CR)
MORE INFORMATION:
Yanique Newman Sports and Healthy Lifestyles Coordinator 212-912-2580 ext. 4539 [email protected]
PARK SLOPE ARMORY YMCA 361 15th Street, Brooklyn, NY ymcanyc.org/parkslopearmory
GROUP FITNESS
MODIFIED SCHEDULE Thanksgiving Weekend: November 22th — 26th Date: Time:
Date: Time:
Saturday, Nov 25, 2017 8:00am to 8:50am 9:00am to 9:55am 10:05am to 10:45am 9:15am to 10:00am 10:10am to 11:00am 11:10am to 12:00pm 12:10pm to 1:40pm 12:10pm to 1:00pm 2:00pm to 3:00 pm Sunday, Nov 26, 2017 8:00am to 8:20am 8:30am to 9:30am 9:30am to 10:20am 9:30am to 10:15am 10:00am to 11:25am 10:30am to 11:30am 11:35am to12:30pm 1:00pm to 2:15pm 4:00pm to 5:00pm 4:00pm to 5:00pm 5:10pm to 6:10pm
Spin with Petra (SR) Warrior Combat with Petra (CR) Core Training with Petra (CR) Beginner Pilates with Collin (MB) Pilates with Collin (MB) Basic Iyengar Yoga with Frank (MB) Iyengar Yoga with Frank (MB) Zumba with Michael (CR) Vinyasa Yoga with Eve (MB)
Meditation with Eve (MB) Vinyasa Yoga with Eve (MB) Spin with Margo (SR) Insanity with Joseph (CR) Tai Chi Level II with Tom (MB) Core Training with Margo (CR) Tai Chi Level I with Tom (MB) Vinyasa Yoga with Isabel (MB) Zumba with Lilka (CR) Beginner Yoga with Cheryl (MB) Restorative Yoga with Cheryl (MB)
MORE INFORMATION:
Yanique Newman Sports and Healthy Lifestyles Coordinator 212-912-2580 ext. 4539 [email protected]
PARK SLOPE ARMORY YMCA 361 15th Street, Brooklyn, NY ymcanyc.org/parkslopearmory
GROUP FITNESS
Wednesday, Nov 22, 2017 7:00am to 8:00am 8:05am to 9:00am 9:25am to 10:25am 10:15am to 11:00am 10:35am to 11:50am 12:00pm to 12:45pm 1:00pm to 1:30pm 1:25pm to 2:25pm 5:30pm to 6:30pm 6:40pm to 7:20pm 6:25pm to 7:20pm 7:30pm to 8:30pm
Date: Time:
Thursday, Nov 23, 2017 7:15am to 8:00am 7:45am to 9:10am 8:45am to 9:30am 9:00am to 10:00am 9:15am to 10:15am
Bootcamp with Joseph (DF) Spin with Petra (SR) AOA Chair Exercise with Avion (CR) Strength Training with Juan and Joseph (DF) Pilates with Olivia (MB)
Date: Time:
Friday, Nov 24, 2017 8:00am to 8:50am 9:00am to 10:00am 9:00am to 10:00 am 10:00am to 10:45am 11:00am to 11:50am 12:00pm to 1:15pm 1:15pm to 2:15pm 1:25pm to 2:20pm 6:15pm to 7:15pm 7:15pm to 8:15pm
Pilates with Olivia (MB) Spin with Olivia (SR) Kettlebell with Juan (DF) AOA Chair Core and Stretch with Avion (CR) Pilates with Petra (MB) Vinyasa Yoga with Miho (MB) Total Body Conditioning with Avion (CR) Restorative Yoga with Elyce (MB) Zumba with Lilka (CR) Iyengar with Frank (MB)
Boot Camp with Umax (DF) Pilates with Leola (MB) Hatha Yoga with Kate (MB) Total Body Express with Will (CR) AOA Yoga/Meditation with Elyce (MB) AOA Chair Exercise with Avion (CR) Stretch with Avion (CR) Iyengar Yoga with Frank (MB) Pilates with Joseph T. (MB) Stretch and Roll with Dominique (MB) Zumba with Michael (CR) Zumba with Michael (CR)
MORE INFORMATION:
Yanique Newman Sports and Healthy Lifestyles Coordinator 212-912-2580 ext. 4539 [email protected]
PARK SLOPE ARMORY YMCA 361 15th Street, Brooklyn, NY ymcanyc.org/parkslopearmory
GROUP FITNESS
MODIFIED SCHEDULE Thanksgiving Weekend: November 22th — 26th Date: Time:
Date: Time:
Saturday, Nov 25, 2017 8:00am to 8:50am 9:00am to 9:55am 10:05am to 10:45am 9:15am to 10:00am 10:10am to 11:00am 11:10am to 12:00pm 12:10pm to 1:40pm 12:10pm to 1:00pm 2:00pm to 3:00 pm Sunday, Nov 26, 2017 8:00am to 8:20am 8:30am to 9:30am 9:30am to 10:20am 9:30am to 10:15am 10:00am to 11:25am 10:30am to 11:30am 11:35am to12:30pm 1:00pm to 2:15pm 4:00pm to 5:00pm 4:00pm to 5:00pm 5:10pm to 6:10pm
Spin with Petra (SR) Warrior Combat with Petra (CR) Core Training with Petra (CR) Beginner Pilates with Collin (MB) Pilates with Collin (MB) Basic Iyengar Yoga with Frank (MB) Iyengar Yoga with Frank (MB) Zumba with Michael (CR) Vinyasa Yoga with Eve (MB)
Meditation with Eve (MB) Vinyasa Yoga with Eve (MB) Spin with Margo (SR) Insanity with Joseph (CR) Tai Chi Level II with Tom (MB) Core Training with Margo (CR) Tai Chi Level I with Tom (MB) Vinyasa Yoga with Isabel (MB) Zumba with Lilka (CR) Beginner Yoga with Cheryl (MB) Restorative Yoga with Cheryl (MB)
MORE INFORMATION:
Yanique Newman Sports and Healthy Lifestyles Coordinator 212-912-2580 ext. 4539 [email protected]
PARK SLOPE ARMORY YMCA 361 15th Street, Brooklyn, NY ymcanyc.org/parkslopearmory
GROUP FITNESS
