Thank You, Veterans!
Tuesday
Monday
Wednesday
Friday
Thursday
1
BREAKFAST Cherrios* & Peaches 1%Milk
Ham Sandwich*
String Cheese Applesauce Carrots 1% Milk SNACK
SNACK 100% Grape Juice Ritz Crackers
5
BREAKFAST
6
LUNCH
Grilled Cheese Sandwich*
7
Cheerios Cereal* Bananas 1% Milk
Toast *w/ Butter Applesauce 1% Milk
LUNCH
BREAKFAST
Green Beans Peaches 1% Milk
Chicken Nuggets Mac & Cheese Corn Oranges
SNACK 100% Apple Juice Pretzels
SNACK String Cheese w/ Ritz Crackers & Water
Strawberry Gogurt
Pretzels & Water
BREAKFAST
8
Cherrios* & Peaches 1%Milk LUNCH
LUNCH
SNACK
SNACK
100% Grape Juice Ritz Crackers
Pretzels & Water
Strawberry Gogurt Pretzels & Water
Join us for Winterfest during Kidz Church! Friday, Feb. 16 at 7pm Sunday, Feb. 18th at 9am or 11am We will be celebrating winter with a crazy hat contest and fun winter– themed activities!
BREAKFAST Life Cereal Pears 1% Milk
12
LUNCH Grilled Cheese Sandwich*
PLEASE NOTE: FOR ALLERGIES Pinto beans will replace cheese, yogurt or eggs * Daily serving of whole grain rich food We are a nut free facility
Green Beans Peaches 1% Milk SNACK 100% Apple Juice Pretzels
BREAKFAST
13
BREAKFAST
Toast* w/ Butter Applesauce 1% Milk
Cheerios Cereal* Bananas 1% Milk
LUNCH Beef Soft Taco Corn Oranges 1% Milk
LUNCH Pizza Burger Broccoli Pineapple 1% Milk
SNACK String Cheese w/ Ritz Crackers & Water
SNACK Strawberry Gogurt
Pretzels & Water
14
BREAKFAST
15
Cherrios* & Peaches 1%Milk LUNCH Bowtie Pasta w/ meatballs Peas Pears & 1% Milk SNACK 100% Grape Juice Ritz Crackers
9
Scrambled Eggs Toast* Hash Browns Applesauce
Peas & Pears 1% Milk
Strawberry Gogurt
BREAKFAST Kix Cereal Bananas 1% Milk LUNCH
Chicken & Gravy Whole Wheat Bread
Hamburger on Bun Broccoli Pineapple 1% Milk SNACK
2
Kix Cereal Bananas 1% Milk LUNCH
LUNCH Bowtie Pasta w/ meatballs Peas Pears & 1% Milk
BREAKFAST Life Cereal Pears 1% Milk
BREAKFAST
BREAKFAST
16
Kix Cereal Bananas 1% Milk LUNCH Ham Sandwich*
String Cheese Applesauce Carrots 1% Milk SNACK Gogurt ThankStrawberry You, Veterans! Pretzels & Water
Tuesday
Monday BREAKFAST Life Cereal Pears 1% Milk
19
Grilled Cheese Sandwich*
Green Beans Peaches 1% Milk
26
LUNCH Grilled Cheese Sandwich*
SNACK 100% Apple Juice Pretzels
27
LUNCH Chicken & Gravy Whole Wheat Bread
Toast* w/Butter Applesauce 1% Milk
LUNCH Beef Soft Taco Corn Oranges 1% Milk
Peas & Pears 1% Milk
Strawberry Gogurt
100% Grape Juice Ritz Crackers
Pretzels & Water
Cheerios Cereal* Bananas 1% Milk
22
BREAKFAST Kix Cereal Bananas 1% Milk
28
23
LUNCH Scrambled Eggs Toast* Hash Browns Applesauce 1% Milk
SNACK
SNACK
BREAKFAST
BREAKFAST
Cherrios* & Peaches 1%Milk
Hamburger on Bun Broccoli Pineapple 1% Milk
SNACK Strawberry Gogurt Pretzels & Water
Please note: FOR ALLERGIES—Pinto beans will replace cheese, yogurt or eggs
LUNCH Pizza Burger Broccoli Pineapple 1% Milk
* Daily serving of whole grain rich food
We are a nut free facility
SNACK SNACK String Cheese w/ Ritz Crackers & Water
Strawberry Gogurt
Pretzels & Water
Fun February Dates Wednesday, February 28th 7pm Kittanning Campus Invite a friend!
21
LUNCH
Chicken Nuggets Mac & Cheese Corn Oranges 1% Milk
BREAKFAST
BREAKFAST
Friday
Thursday
Cheerios Cereal* Bananas 1% Milk
SNACK String Cheese w/ Ritz Crackers & Water
SNACK 100% Apple Juice Pretzels
Green Beans Peaches 1% Milk
20
Toast* w/ Butter Applesauce 1% Milk
LUNCH
BREAKFAST Life Cereal Pears 1% Milk
BREAKFAST
Wednesday
2nd—Groundhog’s Day 3rd—Feed the Birds Day 7th—Send a card to a friend day 14th—Valentine’s Day 17th—Random Acts of Kindness Day 20th—Love your pet day 24th—National Tortilla Chip Day 26th—Tell a Fairy Tale Day
Healthy
Tip
Beverage choices are just as important as food choices. Drinking sugary beverages can contribute to unnecessary calories. Instead reach for water first. Here are some tips for quenching your thirst healthfully:
Drink plenty of refreshing water
Drink nutrient-rich dairy and fortified beverages
Drink a maximum of 4 to 6 ounces of juice a day.
Monday
Wednesday
Friday
Thursday
1
BREAKFAST Cherrios* & Peaches 1%Milk
Ham Sandwich*
String Cheese Applesauce Carrots 1% Milk SNACK
SNACK 100% Grape Juice Ritz Crackers
5
BREAKFAST
6
LUNCH
Grilled Cheese Sandwich*
7
Cheerios Cereal* Bananas 1% Milk
Toast *w/ Butter Applesauce 1% Milk
LUNCH
BREAKFAST
Green Beans Peaches 1% Milk
Chicken Nuggets Mac & Cheese Corn Oranges
SNACK 100% Apple Juice Pretzels
SNACK String Cheese w/ Ritz Crackers & Water
Strawberry Gogurt
Pretzels & Water
BREAKFAST
8
Cherrios* & Peaches 1%Milk LUNCH
LUNCH
SNACK
SNACK
100% Grape Juice Ritz Crackers
Pretzels & Water
Strawberry Gogurt Pretzels & Water
Join us for Winterfest during Kidz Church! Friday, Feb. 16 at 7pm Sunday, Feb. 18th at 9am or 11am We will be celebrating winter with a crazy hat contest and fun winter– themed activities!
BREAKFAST Life Cereal Pears 1% Milk
12
LUNCH Grilled Cheese Sandwich*
PLEASE NOTE: FOR ALLERGIES Pinto beans will replace cheese, yogurt or eggs * Daily serving of whole grain rich food We are a nut free facility
Green Beans Peaches 1% Milk SNACK 100% Apple Juice Pretzels
BREAKFAST
13
BREAKFAST
Toast* w/ Butter Applesauce 1% Milk
Cheerios Cereal* Bananas 1% Milk
LUNCH Beef Soft Taco Corn Oranges 1% Milk
LUNCH Pizza Burger Broccoli Pineapple 1% Milk
SNACK String Cheese w/ Ritz Crackers & Water
SNACK Strawberry Gogurt
Pretzels & Water
14
BREAKFAST
15
Cherrios* & Peaches 1%Milk LUNCH Bowtie Pasta w/ meatballs Peas Pears & 1% Milk SNACK 100% Grape Juice Ritz Crackers
9
Scrambled Eggs Toast* Hash Browns Applesauce
Peas & Pears 1% Milk
Strawberry Gogurt
BREAKFAST Kix Cereal Bananas 1% Milk LUNCH
Chicken & Gravy Whole Wheat Bread
Hamburger on Bun Broccoli Pineapple 1% Milk SNACK
2
Kix Cereal Bananas 1% Milk LUNCH
LUNCH Bowtie Pasta w/ meatballs Peas Pears & 1% Milk
BREAKFAST Life Cereal Pears 1% Milk
BREAKFAST
BREAKFAST
16
Kix Cereal Bananas 1% Milk LUNCH Ham Sandwich*
String Cheese Applesauce Carrots 1% Milk SNACK Gogurt ThankStrawberry You, Veterans! Pretzels & Water
Tuesday
Monday BREAKFAST Life Cereal Pears 1% Milk
19
Grilled Cheese Sandwich*
Green Beans Peaches 1% Milk
26
LUNCH Grilled Cheese Sandwich*
SNACK 100% Apple Juice Pretzels
27
LUNCH Chicken & Gravy Whole Wheat Bread
Toast* w/Butter Applesauce 1% Milk
LUNCH Beef Soft Taco Corn Oranges 1% Milk
Peas & Pears 1% Milk
Strawberry Gogurt
100% Grape Juice Ritz Crackers
Pretzels & Water
Cheerios Cereal* Bananas 1% Milk
22
BREAKFAST Kix Cereal Bananas 1% Milk
28
23
LUNCH Scrambled Eggs Toast* Hash Browns Applesauce 1% Milk
SNACK
SNACK
BREAKFAST
BREAKFAST
Cherrios* & Peaches 1%Milk
Hamburger on Bun Broccoli Pineapple 1% Milk
SNACK Strawberry Gogurt Pretzels & Water
Please note: FOR ALLERGIES—Pinto beans will replace cheese, yogurt or eggs
LUNCH Pizza Burger Broccoli Pineapple 1% Milk
* Daily serving of whole grain rich food
We are a nut free facility
SNACK SNACK String Cheese w/ Ritz Crackers & Water
Strawberry Gogurt
Pretzels & Water
Fun February Dates Wednesday, February 28th 7pm Kittanning Campus Invite a friend!
21
LUNCH
Chicken Nuggets Mac & Cheese Corn Oranges 1% Milk
BREAKFAST
BREAKFAST
Friday
Thursday
Cheerios Cereal* Bananas 1% Milk
SNACK String Cheese w/ Ritz Crackers & Water
SNACK 100% Apple Juice Pretzels
Green Beans Peaches 1% Milk
20
Toast* w/ Butter Applesauce 1% Milk
LUNCH
BREAKFAST Life Cereal Pears 1% Milk
BREAKFAST
Wednesday
2nd—Groundhog’s Day 3rd—Feed the Birds Day 7th—Send a card to a friend day 14th—Valentine’s Day 17th—Random Acts of Kindness Day 20th—Love your pet day 24th—National Tortilla Chip Day 26th—Tell a Fairy Tale Day
Healthy
Tip
Beverage choices are just as important as food choices. Drinking sugary beverages can contribute to unnecessary calories. Instead reach for water first. Here are some tips for quenching your thirst healthfully:
Drink plenty of refreshing water
Drink nutrient-rich dairy and fortified beverages
Drink a maximum of 4 to 6 ounces of juice a day.
