Walking Knee Hugs Reverse Lunge with Rotation ... AWS

Download PDF
Comment
Report 0 Downloads 59 Views
Walking Knee Hugs

Reverse Lunge with Rotation

Frankensteins

Inchworms

Lateral Lunges (stay in squat)

Drinking Bird

Leg Cradle

Backwards Skip

Frog Walk in with Twist

Back Pedal

Hip Rotations

Side Shuffle with Arm Swing

A Skips

B Skips

Carioca

Recommend Documents