Get pan. Get olive oil cooking spray*. Get up to a few peeled and ...
ONIONS
Here’s how to cook up to a few fresh onions on the stove top. ______1.
Get pan. Get olive oil cooking spray*. Get up to a few peeled and sliced or diced fresh onions. Get long handled spoon.
______2.
Spray oil into pan.
______3.
Put pan on to stove.
______4.
Put onion into pan.
______5.
Turn on stove to medium.
______6.
Careful!
______7.
Turn off stove.
Stir onion — 2 to 3 minutes.
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ONIONS
Here’s how to cook up to a few fresh onions on the stove top. This type of cooking is called sauté (saw-tay). Use as an ingredient in another dish. ______1.
Get pan. Get olive oil cooking spray*. Get up to a few peeled and sliced or diced fresh onions. Get long handled spoon. Get a clean pan for cooking, olive oil cooking spray, up to a few peeled and sliced or diced fresh onions, and a clean, long handled spoon for stirring the onion in the pan.
______2.
Spray oil into pan. Using the olive oil cooking spray, generously coat the bottom of the pan with olive oil.
______3.
Put pan on to stove. Put the pan on to a stove burner.
______4.
Put onion into pan. Using your one hand, hold the handle of the pan so that it’s steady and safe. Using your other hand, put the onion into the pan.
______5.
Turn on stove to medium. Turn on the stove burner to a medium heat.
______6.
Careful! Stir onion — 2 to 3 minutes. Using your one hand, hold the handle of the pan so that it’s steady and safe. Using your other hand and the spoon, gently stir the onion constantly for about two to three minutes.
______7.
Turn off stove. Turn off the stove burner.
Here’s how to cook up to a few fresh onions on the stove top. ______1.
Get pan. Get olive oil cooking spray*. Get up to a few peeled and sliced or diced fresh onions. Get long handled spoon.
______2.
Spray oil into pan.
______3.
Put pan on to stove.
______4.
Put onion into pan.
______5.
Turn on stove to medium.
______6.
Careful!
______7.
Turn off stove.
Stir onion — 2 to 3 minutes.
icon here
ONIONS
Here’s how to cook up to a few fresh onions on the stove top. This type of cooking is called sauté (saw-tay). Use as an ingredient in another dish. ______1.
Get pan. Get olive oil cooking spray*. Get up to a few peeled and sliced or diced fresh onions. Get long handled spoon. Get a clean pan for cooking, olive oil cooking spray, up to a few peeled and sliced or diced fresh onions, and a clean, long handled spoon for stirring the onion in the pan.
______2.
Spray oil into pan. Using the olive oil cooking spray, generously coat the bottom of the pan with olive oil.
______3.
Put pan on to stove. Put the pan on to a stove burner.
______4.
Put onion into pan. Using your one hand, hold the handle of the pan so that it’s steady and safe. Using your other hand, put the onion into the pan.
______5.
Turn on stove to medium. Turn on the stove burner to a medium heat.
______6.
Careful! Stir onion — 2 to 3 minutes. Using your one hand, hold the handle of the pan so that it’s steady and safe. Using your other hand and the spoon, gently stir the onion constantly for about two to three minutes.
______7.
Turn off stove. Turn off the stove burner.
