MODIFIED GROUP FITNESS HOLIDAY SCHEDULE
MODIFIED GROUP FITNESS HOLIDAY SCHEDULE DAY/ TIME
CLASS
INSTRUCTOR
LOCATION
Sunday, December 24, 2017
Hours: 7:00 AM – 3:00 PM
Monday, December 25, 2017
Branch closed
Tuesday, December 26, 2017
Hours: 6:00 AM – 11:00 PM
9:00am – 10:00am
Silver Sneaker
Lafi
Studio
10:00am – 11:15am
Hatha Yoga
Jared
MP Room
10:15am – 11:15am
Tai Chi Fan
Lafi
Studio
6:00pm – 7:00pm
Belly Dance
Anna
MP Room
6:30pm – 7:30pm
Total Body Conditioning
William
Studio
7:45pm – 9:00pm
Hatha Yoga
Jared
Studio
7:15pm – 8:15pm
Step
Dally
MP Room
8:15pm – 9:00pm
Insanity
Mark
MP Room
Wednesday, December 27, 2017
Hours: 6:00 AM – 11:00 PM
9:00am – 10:00am
Stretch
Jared
Studio
10:10am – 11:20am
Vinyasa Yoga
Anne
Studio
11:30am – 12:30am
Pilates Mat
Mary
Studio
6:00pm – 7:00pm
Zumba
Dally
Studio
6:00pm – 7:00pm
Boot Camp
Mark
MP Room
Thursday, December 28, 2017
Hours: 6:00 AM – 11:00 PM
10:00am – 11:20am
Vinyasa Yoga
Anne
MP Room
11:00am – 12:00pm
Step
Dally
Studio
6:00pm – 7:00pm
KettleBell
Mark
MP Room
7:00pm – 8:00pm
Zumba
Dally
Studio
7:00pm – 8:00pm
Insanity
Mark
MP Room
8:00pm – 9:30pm
Hatha Yoga
Jared
MP Room
Friday, December 29, 2017
Hours: 6:00 AM – 11:00 PM
10:00am – 11:20am
Vinyasa Yoga
Anne
Studio
11:30am – 12:30am
Pilates Mat
Mary
Studio
12:00pm - 1:00pm
Total Body Conditioning
William
MP Room
6:00pm – 6:50pm
Stretch
Jared
MP Room
6:30pm – 7:30pm
Zumba
Dally
Studio
7:15pm – 8:30pm
Hatha Yoga
Jared
MP Room
Saturday, December 30, 2017
Hours: 7:00 AM – 9:00 PM
8:30am – 9:30am
Tai Chi
Lafi
Studio
9:45am – 10:45am
Tai Chi Fan
Lafi
Studio
12:00pm – 1:20pm
Vinyasa Yoga
Dilshad
MP Room
3:00am – 4:00pm
Pilates Mat
Mary
Studio
Sunday, December 31, 2017
Hours: 7:00 AM – 3:00 PM
Monday, January 1, 2018
Hours: 8:00 AM – 8:00 PM
CHINATOWN YMCA
273 Bowery, New York, NY 10002
(212) 912-2460
ymcanyc.org/Chinatown
組健身班假期時間表 班
天 / 时间
老师
房间
2017 年 12 月 24 日，星期日 2017 年 12 月 25 日，星期一 2017 年 12 月 26 日，星期二
設施小時 7:00 am - 3:00 pm 關閉 設施小時 6:00 am - 11:00 pm
9:00am – 10:00am
銀鞋
Lafi
Studio
10:00am – 11:15am
流瑜加
Jared
MP Room
10:15am – 11:15am
太極粉絲
Lafi
Studio
6:00pm – 7:00pm
寶來塢肚皮舞
Anna
MP Room
6:30pm – 7:30pm
有氧腹部健身
William
Studio
7:45pm – 9:00pm
流瑜加
Jared
Studio
7:15pm – 8:15pm
步级
Dally
MP Room
8:15pm – 9:00pm
有氧腹部健身
Mark
MP Room
2017 年 12 月 27 日，星期三
設施小時 6:00 am - 11:00 pm
9:00am – 10:00am
伸展
Jared
Studio
10:10am – 11:20am
流瑜加
Anne
Studio
11:30am – 12:30am
席上普拉提
Mary
Studio
6:00pm – 7:00pm
森巴舞
Dally
Studio
6:00pm – 7:00pm
有氧腹部健身
Mark
MP Room
2017 年 12 月 28 日，星期四
設施小時 6:00 am - 11:00 pm
10:00am – 11:20am
流瑜加
Anne
MP Room
11:00am – 12:00pm
步级
Dally
Studio
6:00pm – 7:00pm
有氧腹部健身
Mark
MP Room
7:00pm – 8:00pm
森巴舞
Dally
Studio
7:00pm – 8:00pm
有氧腹部健身
Mark
MP Room
8:00pm – 9:30pm
哈達瑜珈
Jared
MP Room
2017 年 12 月 29 日，星期五
設施小時 6:00 am - 11:00 pm
10:00am – 11:20am
流瑜加
Anne
Studio
11:30am – 12:30am
席上普拉提
Mary
Studio
12:00pm - 1:00pm
有氧腹部健身
William
MP Room
6:00pm – 6:50pm
伸展
Jared
MP Room
6:30pm – 7:30pm
森巴舞
Dally
Studio
7:15pm – 8:30pm
哈達瑜珈
Jared
MP Room
2017 年 12 月 30 日，星期六
設施小時 7:00 am - 9:00 pm
8:30am – 9:30am
太極
Lafi
Studio
9:45am – 10:45am
太極粉絲
Lafi
Studio
12:00pm – 1:20pm
流瑜珈
Dilshad
MP Room
3:00am – 4:00pm
席上普拉提
Mary
Studio
2017 年 12 月 31 日，星期日 2017 年 1 月 1 日，星期一
設施小時 7:00 am - 8:00 pm 設施小時 8:00 am - 8:00 pm
CHINATOWN YMCA
273 Bowery, New York, NY 10002
(212) 912-2460
ymcanyc.org/Chinatown
CLASS
INSTRUCTOR
LOCATION
Sunday, December 24, 2017
Hours: 7:00 AM – 3:00 PM
Monday, December 25, 2017
Branch closed
Tuesday, December 26, 2017
Hours: 6:00 AM – 11:00 PM
9:00am – 10:00am
Silver Sneaker
Lafi
Studio
10:00am – 11:15am
Hatha Yoga
Jared
MP Room
10:15am – 11:15am
Tai Chi Fan
Lafi
Studio
6:00pm – 7:00pm
Belly Dance
Anna
MP Room
6:30pm – 7:30pm
Total Body Conditioning
William
Studio
7:45pm – 9:00pm
Hatha Yoga
Jared
Studio
7:15pm – 8:15pm
Step
Dally
MP Room
8:15pm – 9:00pm
Insanity
Mark
MP Room
Wednesday, December 27, 2017
Hours: 6:00 AM – 11:00 PM
9:00am – 10:00am
Stretch
Jared
Studio
10:10am – 11:20am
Vinyasa Yoga
Anne
Studio
11:30am – 12:30am
Pilates Mat
Mary
Studio
6:00pm – 7:00pm
Zumba
Dally
Studio
6:00pm – 7:00pm
Boot Camp
Mark
MP Room
Thursday, December 28, 2017
Hours: 6:00 AM – 11:00 PM
10:00am – 11:20am
Vinyasa Yoga
Anne
MP Room
11:00am – 12:00pm
Step
Dally
Studio
6:00pm – 7:00pm
KettleBell
Mark
MP Room
7:00pm – 8:00pm
Zumba
Dally
Studio
7:00pm – 8:00pm
Insanity
Mark
MP Room
8:00pm – 9:30pm
Hatha Yoga
Jared
MP Room
Friday, December 29, 2017
Hours: 6:00 AM – 11:00 PM
10:00am – 11:20am
Vinyasa Yoga
Anne
Studio
11:30am – 12:30am
Pilates Mat
Mary
Studio
12:00pm - 1:00pm
Total Body Conditioning
William
MP Room
6:00pm – 6:50pm
Stretch
Jared
MP Room
6:30pm – 7:30pm
Zumba
Dally
Studio
7:15pm – 8:30pm
Hatha Yoga
Jared
MP Room
Saturday, December 30, 2017
Hours: 7:00 AM – 9:00 PM
8:30am – 9:30am
Tai Chi
Lafi
Studio
9:45am – 10:45am
Tai Chi Fan
Lafi
Studio
12:00pm – 1:20pm
Vinyasa Yoga
Dilshad
MP Room
3:00am – 4:00pm
Pilates Mat
Mary
Studio
Sunday, December 31, 2017
Hours: 7:00 AM – 3:00 PM
Monday, January 1, 2018
Hours: 8:00 AM – 8:00 PM
CHINATOWN YMCA
273 Bowery, New York, NY 10002
(212) 912-2460
ymcanyc.org/Chinatown
組健身班假期時間表 班
天 / 时间
老师
房间
2017 年 12 月 24 日，星期日 2017 年 12 月 25 日，星期一 2017 年 12 月 26 日，星期二
設施小時 7:00 am - 3:00 pm 關閉 設施小時 6:00 am - 11:00 pm
9:00am – 10:00am
銀鞋
Lafi
Studio
10:00am – 11:15am
流瑜加
Jared
MP Room
10:15am – 11:15am
太極粉絲
Lafi
Studio
6:00pm – 7:00pm
寶來塢肚皮舞
Anna
MP Room
6:30pm – 7:30pm
有氧腹部健身
William
Studio
7:45pm – 9:00pm
流瑜加
Jared
Studio
7:15pm – 8:15pm
步级
Dally
MP Room
8:15pm – 9:00pm
有氧腹部健身
Mark
MP Room
2017 年 12 月 27 日，星期三
設施小時 6:00 am - 11:00 pm
9:00am – 10:00am
伸展
Jared
Studio
10:10am – 11:20am
流瑜加
Anne
Studio
11:30am – 12:30am
席上普拉提
Mary
Studio
6:00pm – 7:00pm
森巴舞
Dally
Studio
6:00pm – 7:00pm
有氧腹部健身
Mark
MP Room
2017 年 12 月 28 日，星期四
設施小時 6:00 am - 11:00 pm
10:00am – 11:20am
流瑜加
Anne
MP Room
11:00am – 12:00pm
步级
Dally
Studio
6:00pm – 7:00pm
有氧腹部健身
Mark
MP Room
7:00pm – 8:00pm
森巴舞
Dally
Studio
7:00pm – 8:00pm
有氧腹部健身
Mark
MP Room
8:00pm – 9:30pm
哈達瑜珈
Jared
MP Room
2017 年 12 月 29 日，星期五
設施小時 6:00 am - 11:00 pm
10:00am – 11:20am
流瑜加
Anne
Studio
11:30am – 12:30am
席上普拉提
Mary
Studio
12:00pm - 1:00pm
有氧腹部健身
William
MP Room
6:00pm – 6:50pm
伸展
Jared
MP Room
6:30pm – 7:30pm
森巴舞
Dally
Studio
7:15pm – 8:30pm
哈達瑜珈
Jared
MP Room
2017 年 12 月 30 日，星期六
設施小時 7:00 am - 9:00 pm
8:30am – 9:30am
太極
Lafi
Studio
9:45am – 10:45am
太極粉絲
Lafi
Studio
12:00pm – 1:20pm
流瑜珈
Dilshad
MP Room
3:00am – 4:00pm
席上普拉提
Mary
Studio
2017 年 12 月 31 日，星期日 2017 年 1 月 1 日，星期一
設施小時 7:00 am - 8:00 pm 設施小時 8:00 am - 8:00 pm
CHINATOWN YMCA
273 Bowery, New York, NY 10002
(212) 912-2460
ymcanyc.org/Chinatown
