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Greens World

Sasha Spinach x 12

DECEMBER 2017 MON

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Good Special

Announcements

Students must take at least 3 of the 5 items offered, but are encouraged to take all 5. One of the items chosen must be a fruit or vegetable. 2 entree items are offered daily, Student may only choose one with their meal.

Eats at:

BBQ Pork sandwich Ham & Cheese Ciabatta Curly Fries Tossed Salad Applesauce Milk 4

A choice of flavored milk is offered daily. Lunch Cost Students - $3.00 Reduced Price - $0.40 Staff - $3.75 Visitors - $4.00 Menus are subject to change due to availability

Personal Pan Pizza Mini Corn Dogs Steamed Corn Garden Salad w/ Ranch Pineapple Tidbits Milk

11

BBQ Pork Sandwich Ham & Cheese Ciabatta Curly Fries Chili Beans Applesauce Milk

5

Spaghetti Pizza Garden Salad w/ Ranch Steamed Corn Garlic Hot Roll Pineapple Tidbits Milk 7

Chicken Sandwich Hamburger French Fries Pork & Beans Sandwich Salad Peach Cup Milk

Taco Soup w/ Tortilla Chips Burrito Broccoli w/ Cheese Garden Salad w/ Ranch Corn Bread Muffins Peach Cup Milk 12

Steak Fingers Popcorn Chicken Whipped Potatoes w/ Gravy Cinn. Glazed Carrots Hot Rolls Fruit Cocktail Milk 13

King Ranch Chicken Stuffed Crust Dippers w/ Marinara Sauce Garden Salad w/ Ranch Green Beans Cheesy Garlic Brd stick Fresh Apple / Orange Milk 14

Cheeseburger Pig in a Blanket Sandwich Salad Potato Wedges Pork & Beans Mandarin Oranges Milk

Pizza Mini Corn Dogs Carrots w/Ranch Whole Kernel Corn Pineapple Tidbits Milk

TEXAS DEPARTMENT OF AGRICULTURE

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Christmas Day

Chicken Fried Steak Chicken Drumstick Buffalo Mashed Potato w/ Gravy Peas & Carrots Hot Roll Fresh Apple / Orange Milk 6

Nachos Chicken Quesadilla Pinto Beans Mexicali Corn Cornbread Muffin Sidekicks Milk

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COMMISSIONER SID MILLER

12.25

JR. HIGH SCHOOL LUNCH All students are offered a complete meal that includes Protein, Dairy, Vegetable, Fruit and Grains

Chili Dog Hamburger Tater Tots Pork & Beans Sandwich Salad Fruit Cocktail Milk

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+50

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This product was funded by USDA. This institution is an equal opportunity provider.

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Fun facts

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Spinach Hi there. My name is Sasha and I’m one of the most famous members of the leafy “greens” group. In the 1930s, the cartoon character Popeye helped make me famous. We won’t actually make you super-strong like Popeye, but we do have good things for your skin, eyes, and healthy functioning of the body like lots of vitamins A and K. Texas is ranked second in the country for growing spinach. I have flat, smooth leaves but my brother Savoy has dark green, curly leaves. We can taste great raw in a salad or on a sandwich or cooked or steamed in sauces.

FACT The spinach-growing town of Crystal City, Texas built a statue of Popeye in 1937.

Sc ram ble

Fun of It!

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SPINACH GROWING REGIONS

Letter

Exercise for the

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1. The High Plains 2. Winter Garden 3. R  io Grande Valley

Joke of the

month Q: Why are spinach leaves never lonely? A: Because they come in bunches.

Fun

Lif e!

In addition to eating vegetables like spinach, exercising and playing are important to your health. When you play tag or jump rope, you’re working your legs by running and jumping. When you cross the monkey bars, you’re building strong muscles in your arms. And when you do gymnastics, dance or even tie your shoe, you’re stretching and improving your flexibility. Who knew things that are so much fun could be so good for your body!

Answer: spinach leaves

Launch

Quick

We are fast growers and become full-grown in about six to eight weeks from the time we are planted. Farmers pick us when we have about 10 –12 leaves by pulling us right out of the ground.