Weekly Menu - The Pioneer Academy
Make a Friend Day
Day
11th February
21st January
Ham & Cheese Pinwheels (1,7)
Pooh’s Sticky Honey & Orange Chicken (3)
Vegetable Enchiladas (1,7)
Kanga’ s Pocket (1,3)
Herby Diced Potatoes
Woozle Noodles (1,3)
Broccoli
Sweet Corn Smackerels
Sweetcorn
Rabbit Carrot Cake (1,7,9)
Friendship Cake (1,7,9)
Easter Wee k 28th-31st March
Monday
Tuesday
Wednesday
Thursday
Spring Chicken Stew (6)
Sausage & Bacon Pasta Bake (1)
Roast Turkey
Spicy Minced Beef & Nachos (6)
Spring Onion Quiche (1,7,9)
Leek & Cauliflower Cheese Bake (1,7,9)
Vegetable Cobbler (1,7)
Garlic Bread (1,3,7,9)
Roast Potatoes
Broccoli & Peas
Spring Greens & Carrots
Sweetcorn & Peppers
Mr Nourish Easter Bun (1,3,6,7,9)
Chocolate Beetroot Cake (1,7,9)
New Potatoes Mixed Green Beans
St Clement Chocolate Nest with Marbled Sponge (1,7,9) Chocolate Eggs (1,7)
Gravy (6)
Weekly Menu January, February & March 2016
Quorn Kiev (1,7,9) Savoury Rice
Theme days will be carried out at individual schools discretion.
Mr Nourish says remember, Reception, Year 1 and 2 are entitled to free school meals
Nourish Contract Catering Unit 27, Metro Business Centre, Kangley Bridge Road, Sydenham, London SE26 5BW T. 020 8778 1111 F. 020 8778 0637 E. [email protected] W. www.nourishcontractcatering.co.uk Nourish Contract Catering’s menus have been prepared in compliance with School Food Trust Nutrient Standards. All menus © Nourish Contract Catering Ltd, December 2015.
Meet Mr Nourish!
Meet Mr Nourish!
Free School Meals
11th January 1st February 29th February 21st March
Week Three 18th January 8th February 7th March 28th March
Vegetable Sausage (1,12)
Quorn Roll (1,7,9)
Jacket Potato with Choice of Toppings (4,7,8,9)
Jacket Potato with Choice of Toppings (4,7,8,9)
Jacket Potato with Choice of Toppings (4,7,8,9)
Whole Green Beans Diced Peppers Salad & Homemade Bread (1,3,7,9)
Rice White Cabbage & Peas Salad & Homemade Bread (1,3,7,9)
Potato Wedges Sweetcorn & Broccoli Salad & Homemade Bread (1,3,7,9)
Roast Potatoes Carrots & Peas Gravy (6) Salad & Homemade Bread (1,3,7,9)
Chunky Chips & Baked Beans Cucumber Sticks Salad & Homemade Bread (1,3,7,9)
Chocolate Sponge & Chocolate Sauce (1,7,9) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Peaches & Custard (7) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Fruit Meringues (7,9) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Banana Mousse (7) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Cherry Flapjack (1,7) Fruit Pots, Jelly, Yoghurt (7)
MAINS
Jacket Potato with Choice of Toppings (4,7,8,9)
SIDES
Fish Fingers (1,8)
DESSERTS
Roast Pork & Apple Sauce
Mascarpone Tomato Pasta (1,7)
MAINS
Week Two
Margherita Pizza (1,3,7,9)
Shepherdess Pie
(1,3,9)
Jacket Potato with Choice of Toppings (4,7,8,9)
Monday
Tuesday
Wednesday
Thursday
Friday
Bolognaise Bake (1,7)
Turkey & Vegetable Hot Pot (1,3)
Roast Beef
Italian Chicken (6,12)
Cauliflower Cheese (1,7)
Neapolitan Fusilli (1,3,7)
Salmon Fish Cake (1,8) or Fish Cake (1,4,7,8)
Jacket Potato with Choice of Toppings (4,7,8,9)
Jacket Potato with Choice of Toppings (4,7,8,9)
Vegetable Hot Pot (1,3) Jacket Potato with Choice of Toppings (4,7,8,9)
Jacket Potato with Bean Chilli Jacket Potato with Choice of Toppings (4,7,8,9)
Filled Sweet Potato Jacket Potato with Choice of Toppings (4,7,8,9)
SIDES
14th March
Savoury Mince & Yorkshire Pudding (1,3,7,9)
Friday
Homemade Garlic Bread (1,3,7,9) Carrots & Green Beans Salad & Homemade Bread (1,3,7,9)
New Potatoes Peas & Carrots Salad & Homemade Bread (1,3,7,9)
Roast Potatoes Mixed Vegetables Gravy (6) Salad & Homemade Bread (1,3,7,9)
Savoury Rice Broccoli & Sweetcorn Salad & Homemade Bread (1,3,7,9)
Chunky Chips Baked Beans & Sweetcorn Salad & Homemade Bread (1,3,7,9)
DESSERTS
22nd February
Tuna Pasta Bake (1,7,8)
Thursday
Red Lentil & Potato Hot Pot (1,3,6,12)
Cherry & Apple Pie (1,7) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Fruit Jelly Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Crème Brule (7,9) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Lemon Sponge (1,7,9) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Oat & Raisin Cookie (1,7) Fruit Pots, Jelly, Yoghurt (7)
Monday
Tuesday
Wednesday
Thursday
Friday
Sausage Plait (1,3,4,6,7,9)
Chicken & Potato Curry (1,4)
Honey Roast Gammon
Battered Fish (1,8)
Vegetable Omelette (7,9)
Cheesy Pasta (1,7)
Spinach Puff (1,7)
Jacket Potato with Choice of Toppings (4,7,8,9)
Jacket Potato with Choice of Toppings (4,7,8,9)
Jacket Potato with Choice of Toppings (4,7,8,9)
Jacket Potato Day Cheesy Beans (7) Tuna Mayonnaise (3,4,6,8,9,12) Organic Savoury Mince
Herby Diced Potato & Baked Beans Medley of Green Beans Salad & Homemade Bread (1,3,7,9)
Rice Cucumber Raita (7) & Peas Salad & Homemade Bread (1,3,7,9)
Roast Potatoes & Carrots Swede Gravy (6) Salad & Homemade Bread (1,3,7,9)
Salad Bar (4,9) Sweetcorn Homemade Bread (1,3,7,9)
Chunky Chips& Peas Mixed Vegetables Salad & Homemade Bread (1,3,7,9)
Iced Bun (1,5) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Pineapple Upside Down Cake (1,7,9) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Coconut Rice Pudding (7) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Apple Crumble & Custard (1,7) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Chocolate Cookie (1,7) Fruit Pots, Jelly, Yoghurt (7) or Cheese & Biscuits (1,7)
MAINS
25th January
Wednesday
SIDES
4th January
Tuesday
DESSERTS
Week One
Monday
Allergen code: (1) Cereals inc. Gluten & Wheat (2) Crustaceans (3) Soybean (4) Mustard (5) Sesame (6) Sulphites/Sulphur Dioxide (7) Milk (8) Fish (9) Egg (10) Peanuts (11) Molluscs (12) Celeriac/Celery (13) Nuts (14) Lupins. Key: Seasonal, Local Fruit & Veg Organic Foods
Roasted Vegetable Bake (1,3)
Vegetable Burger Jacket Potato with Choice of Toppings (4,7,8,9)
Some of our schools may use pre prepped potatoes or vegetables on occasions these may contain sulphites and celeriac please discuss with your manager.
All pupils in Reception, year 1 & 2 are entitled to free school meals. If you have any questions please contact your school reception. This excludes Independent Schools.
Freshly Prepared Our menus are based on fresh foods that use less fat, less salt and less sugar. We encourage increased fibre in the child’s diet and operate a nut free policy.
Healthy Choices Each day we offer a selection of homemade dishes, of which one is vegetarian. All menus are well balanced with protein, carbohydrate, vegetables and salad followed by a choice of homemade desserts.
Seasonal Local Foods Local foods mean less food miles. We aim to make the most of local, seasonal produce. Our seasonal fruit and vegetables are all sourced from Kent and East Sussex. Menus change in line with the seasons.
Aid to Learning Recent research has shown that a good, healthy meal at lunchtime can help improve pupils attention and response during afternoon lessons.
A Well-Balanced Diet We passionately believe that every child deserves a healthy, well-balanced diet. A freshly prepared meal at school goes a long way to achieving this. All bread (granary, wholemeal and white) is baked in our kitchens daily. All our fish is from Marine Stewardship Council certified sustainable fisheries. Seasonal fruit and vegetables and organic foods are used whenever possible.
Food for Life Nourish Contract Catering are delighted to have been awarded the Silver Catering Mark in all of our Primary Schools as well as having the Bronze Catering Mark.
Allergy Labelling Nourish have highlighted all the allergens that can be found in our menu next to each dish with the key code displayed at the bottom of the page. This has been produced by our Nutritionalist, Georgina Ayin. Whilst every care is taken with our meal, we cannot guarantee complete absences of allergens in the ingredients due to the presence of allergens within our kitchens and the methods used by our suppliers.
Theme Days and Weeks Schools can provide special menus in line with school projects. Please see our planned special days overleaf.
Day
11th February
21st January
Ham & Cheese Pinwheels (1,7)
Pooh’s Sticky Honey & Orange Chicken (3)
Vegetable Enchiladas (1,7)
Kanga’ s Pocket (1,3)
Herby Diced Potatoes
Woozle Noodles (1,3)
Broccoli
Sweet Corn Smackerels
Sweetcorn
Rabbit Carrot Cake (1,7,9)
Friendship Cake (1,7,9)
Easter Wee k 28th-31st March
Monday
Tuesday
Wednesday
Thursday
Spring Chicken Stew (6)
Sausage & Bacon Pasta Bake (1)
Roast Turkey
Spicy Minced Beef & Nachos (6)
Spring Onion Quiche (1,7,9)
Leek & Cauliflower Cheese Bake (1,7,9)
Vegetable Cobbler (1,7)
Garlic Bread (1,3,7,9)
Roast Potatoes
Broccoli & Peas
Spring Greens & Carrots
Sweetcorn & Peppers
Mr Nourish Easter Bun (1,3,6,7,9)
Chocolate Beetroot Cake (1,7,9)
New Potatoes Mixed Green Beans
St Clement Chocolate Nest with Marbled Sponge (1,7,9) Chocolate Eggs (1,7)
Gravy (6)
Weekly Menu January, February & March 2016
Quorn Kiev (1,7,9) Savoury Rice
Theme days will be carried out at individual schools discretion.
Mr Nourish says remember, Reception, Year 1 and 2 are entitled to free school meals
Nourish Contract Catering Unit 27, Metro Business Centre, Kangley Bridge Road, Sydenham, London SE26 5BW T. 020 8778 1111 F. 020 8778 0637 E. [email protected] W. www.nourishcontractcatering.co.uk Nourish Contract Catering’s menus have been prepared in compliance with School Food Trust Nutrient Standards. All menus © Nourish Contract Catering Ltd, December 2015.
Meet Mr Nourish!
Meet Mr Nourish!
Free School Meals
11th January 1st February 29th February 21st March
Week Three 18th January 8th February 7th March 28th March
Vegetable Sausage (1,12)
Quorn Roll (1,7,9)
Jacket Potato with Choice of Toppings (4,7,8,9)
Jacket Potato with Choice of Toppings (4,7,8,9)
Jacket Potato with Choice of Toppings (4,7,8,9)
Whole Green Beans Diced Peppers Salad & Homemade Bread (1,3,7,9)
Rice White Cabbage & Peas Salad & Homemade Bread (1,3,7,9)
Potato Wedges Sweetcorn & Broccoli Salad & Homemade Bread (1,3,7,9)
Roast Potatoes Carrots & Peas Gravy (6) Salad & Homemade Bread (1,3,7,9)
Chunky Chips & Baked Beans Cucumber Sticks Salad & Homemade Bread (1,3,7,9)
Chocolate Sponge & Chocolate Sauce (1,7,9) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Peaches & Custard (7) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Fruit Meringues (7,9) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Banana Mousse (7) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Cherry Flapjack (1,7) Fruit Pots, Jelly, Yoghurt (7)
MAINS
Jacket Potato with Choice of Toppings (4,7,8,9)
SIDES
Fish Fingers (1,8)
DESSERTS
Roast Pork & Apple Sauce
Mascarpone Tomato Pasta (1,7)
MAINS
Week Two
Margherita Pizza (1,3,7,9)
Shepherdess Pie
(1,3,9)
Jacket Potato with Choice of Toppings (4,7,8,9)
Monday
Tuesday
Wednesday
Thursday
Friday
Bolognaise Bake (1,7)
Turkey & Vegetable Hot Pot (1,3)
Roast Beef
Italian Chicken (6,12)
Cauliflower Cheese (1,7)
Neapolitan Fusilli (1,3,7)
Salmon Fish Cake (1,8) or Fish Cake (1,4,7,8)
Jacket Potato with Choice of Toppings (4,7,8,9)
Jacket Potato with Choice of Toppings (4,7,8,9)
Vegetable Hot Pot (1,3) Jacket Potato with Choice of Toppings (4,7,8,9)
Jacket Potato with Bean Chilli Jacket Potato with Choice of Toppings (4,7,8,9)
Filled Sweet Potato Jacket Potato with Choice of Toppings (4,7,8,9)
SIDES
14th March
Savoury Mince & Yorkshire Pudding (1,3,7,9)
Friday
Homemade Garlic Bread (1,3,7,9) Carrots & Green Beans Salad & Homemade Bread (1,3,7,9)
New Potatoes Peas & Carrots Salad & Homemade Bread (1,3,7,9)
Roast Potatoes Mixed Vegetables Gravy (6) Salad & Homemade Bread (1,3,7,9)
Savoury Rice Broccoli & Sweetcorn Salad & Homemade Bread (1,3,7,9)
Chunky Chips Baked Beans & Sweetcorn Salad & Homemade Bread (1,3,7,9)
DESSERTS
22nd February
Tuna Pasta Bake (1,7,8)
Thursday
Red Lentil & Potato Hot Pot (1,3,6,12)
Cherry & Apple Pie (1,7) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Fruit Jelly Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Crème Brule (7,9) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Lemon Sponge (1,7,9) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Oat & Raisin Cookie (1,7) Fruit Pots, Jelly, Yoghurt (7)
Monday
Tuesday
Wednesday
Thursday
Friday
Sausage Plait (1,3,4,6,7,9)
Chicken & Potato Curry (1,4)
Honey Roast Gammon
Battered Fish (1,8)
Vegetable Omelette (7,9)
Cheesy Pasta (1,7)
Spinach Puff (1,7)
Jacket Potato with Choice of Toppings (4,7,8,9)
Jacket Potato with Choice of Toppings (4,7,8,9)
Jacket Potato with Choice of Toppings (4,7,8,9)
Jacket Potato Day Cheesy Beans (7) Tuna Mayonnaise (3,4,6,8,9,12) Organic Savoury Mince
Herby Diced Potato & Baked Beans Medley of Green Beans Salad & Homemade Bread (1,3,7,9)
Rice Cucumber Raita (7) & Peas Salad & Homemade Bread (1,3,7,9)
Roast Potatoes & Carrots Swede Gravy (6) Salad & Homemade Bread (1,3,7,9)
Salad Bar (4,9) Sweetcorn Homemade Bread (1,3,7,9)
Chunky Chips& Peas Mixed Vegetables Salad & Homemade Bread (1,3,7,9)
Iced Bun (1,5) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Pineapple Upside Down Cake (1,7,9) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Coconut Rice Pudding (7) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Apple Crumble & Custard (1,7) Fruit Pots, Jelly, Yoghurt (7) or Mr Nourish’s Biscuit (1,7)
Chocolate Cookie (1,7) Fruit Pots, Jelly, Yoghurt (7) or Cheese & Biscuits (1,7)
MAINS
25th January
Wednesday
SIDES
4th January
Tuesday
DESSERTS
Week One
Monday
Allergen code: (1) Cereals inc. Gluten & Wheat (2) Crustaceans (3) Soybean (4) Mustard (5) Sesame (6) Sulphites/Sulphur Dioxide (7) Milk (8) Fish (9) Egg (10) Peanuts (11) Molluscs (12) Celeriac/Celery (13) Nuts (14) Lupins. Key: Seasonal, Local Fruit & Veg Organic Foods
Roasted Vegetable Bake (1,3)
Vegetable Burger Jacket Potato with Choice of Toppings (4,7,8,9)
Some of our schools may use pre prepped potatoes or vegetables on occasions these may contain sulphites and celeriac please discuss with your manager.
All pupils in Reception, year 1 & 2 are entitled to free school meals. If you have any questions please contact your school reception. This excludes Independent Schools.
Freshly Prepared Our menus are based on fresh foods that use less fat, less salt and less sugar. We encourage increased fibre in the child’s diet and operate a nut free policy.
Healthy Choices Each day we offer a selection of homemade dishes, of which one is vegetarian. All menus are well balanced with protein, carbohydrate, vegetables and salad followed by a choice of homemade desserts.
Seasonal Local Foods Local foods mean less food miles. We aim to make the most of local, seasonal produce. Our seasonal fruit and vegetables are all sourced from Kent and East Sussex. Menus change in line with the seasons.
Aid to Learning Recent research has shown that a good, healthy meal at lunchtime can help improve pupils attention and response during afternoon lessons.
A Well-Balanced Diet We passionately believe that every child deserves a healthy, well-balanced diet. A freshly prepared meal at school goes a long way to achieving this. All bread (granary, wholemeal and white) is baked in our kitchens daily. All our fish is from Marine Stewardship Council certified sustainable fisheries. Seasonal fruit and vegetables and organic foods are used whenever possible.
Food for Life Nourish Contract Catering are delighted to have been awarded the Silver Catering Mark in all of our Primary Schools as well as having the Bronze Catering Mark.
Allergy Labelling Nourish have highlighted all the allergens that can be found in our menu next to each dish with the key code displayed at the bottom of the page. This has been produced by our Nutritionalist, Georgina Ayin. Whilst every care is taken with our meal, we cannot guarantee complete absences of allergens in the ingredients due to the presence of allergens within our kitchens and the methods used by our suppliers.
Theme Days and Weeks Schools can provide special menus in line with school projects. Please see our planned special days overleaf.
