g3s21 lateral raise - The Green Fitness Equipment Company
System dealers will provide service and maintenance training at our corporate facility upon request.
5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. MATRIX Fitness
liability to a minimum. Equipment needs to be inspected at regular intervals.
4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your
licensed contractor must be performed this, where application.
3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking of tipping over. A
readable or missing, contact your MATRIX Fitness Systems dealer for a replacement.
2. MANINTAIN LABELS AND NAMEPLATES: DO NOT remove labels for any reason. They contain important information. If un-
country’s local MATRIX Fitness Systems dealer.
1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your
CHECK FOR DAMAGE PARTS
2. Keep hands and feet clear at all times from moving parts to avoid injury.
equipment is used properly to avoid injury.
recommended that all users of MATRIX Fitness Systems exercise equipment be informed MATRIX Fitness Systems
1. Do not use any equipment in any way other than designed of intended by the manufacturer. It is imperative the sole
PROPER USAGE
It is the sole recommended that all users of MATRIX Fitness Systems exercise equipment be informed of the following information prior to its use.
It is the sole responsibility of the purchaser of MATRIX Fitness Systems products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment.
IMPORTANT SAFETY INFORMATION
Matrix Fitness Systems Corp. 1610 Landmark Drive Cottage Grove WI 53527
Toll Free 866.693.4863 www.matrixfitness.com Fax 608.839.8687
G3S21 LATERAL RAISE
PART # MH0204517B Step 1
Step 5 Item G35 C37 G14 C38
Description Sketch Qty Allen Head Cap Screw (M10x25L) 24 Flat Washer (M10) 16 Arc-flat Washer 8 Lock Washer 16
Belt Routing Detail
Screw
G3S21 LATERAL RAISE
G35
Flat Washer
F07 F12 F15 F16 F05 F08
Sketch Qty
Attachment Plate Allen Head Cap Screw Flat Washer Lock Washer Belt Belt
6 12 12 12 1 1
Allen Head Cap Screw Lock Washer
G14
G3S21 - LATERAL RAISE
Flat Washer
BELT - F05
Lock Washer
C37 C38
C37
Item Description Attachment Plate
Arc-flat Washer
G35 C38
Belt
UNPACKING G3S21 LATERAL RAISE
G35
Thank you for purchasing a MATRIX Fitness product. Your MATRIX G3S21 Lateral Raise is inspected before it is packaged. Carefully unpack the unit from this box and dispose of the packing materials in
F15
accordance with your local laws.
F16 F12
F07
BELT - F08
CAUTION The weight of the G3S21 Lateral Raise is 556 lbs. (252 kg) not including the weight stack. To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance removing the frame pieces from this box.
Step 2
Step 6
TOOLS NEEDED
Accessory Detail
Input Detail
DESCRIPTION 2.5MM L-Shaped Allen Wrench 4MM L-Shaped Allen Wrench 5MM L-Shaped Allen Wrench 6MM L-Shaped Allen Wrench 8MM L-Shaped Allen Wrench 10MM L-Shaped Allen Wrench Phillips Screwdriver 8MM Open-End Wrench 17MM Open-End Wrench Guide Rod Lubrication Hardware Bag
H22 Right Cover - C02
C41 C42 C40
Left Cover - C01
D30
F15 F16 B46
D36 D31D34
D33
H22
Item
Description
C01 C02 C42 C40 C41 D30 D31 D22 D33 D34 H22 D36
Left Cover Right Cover Screw (M6x12L) Flat Washer (M6) Spring Washer (M6) Screw Screw Screw, Oval-Hex Socket Flat Washer Lock Washer Wavy Washer Bushing
Sketch Qty 1 1 12 12 12 4 2 2 2 2 2 2
SKETCH
QUANTITY 1 1 1 1 1 1 1 1 1 1
B28 x2
Q02 - Upper Cover x2
Item B24 B47 B28 B43 B48 B51 Q01 Q02 Q05 Q06
Weight Stack Detail
Item Description Sketch Qty D30 Screw (M10 x 25L) 19
D30x19 K13 L14 F18 F17 K05 K18 L11 L09
Item B28 F17 K05 K07 K13 K18 L09 F18 L11 L14
Description Sketch Screw (M8x30L) Flat Washer (M5) Knurled Belt Securing Insert Rubber Stack Cushions E-Clipper Flat Washer Screw (M8xL20L) Lock Washer (M5) Lock Washer (M8) Allen Head Cap Screw
B28
Qty 2 4 1 2 4 2 2 2 4 4
Guide Sleeve
10
Guide Rod
Knurled Belt Securing Insert
Allen Head Cap Screw
25 40 55
Top Weight
70 85 100
10
115
Selector Pin
130 145 160 175 190 205 220 235 250 265 280 295
K07
Description panel - B48
B28
Step 4
Upholstry Detail
Towel / Water Bottle Holder Q05 x6
Q06 x6
If any items are missing please contact your country's local Matrix dealer for assistance.
Step 3
Towel / Water Bottle Holder B24
B51 x6 B43 x6
Description Water Bottle Holder Screw Screw (M8x30L) Screw (M4x12L) Description Panel Internal Tooth Lock Washer Weight Shield Upper Cover Rubber Shield Spacer Rubber Tip Weight Shield Bolt
Sketch Qty 1 2 4 6 1 6 1 2 6 6
Weight Shield - Q01
5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. MATRIX Fitness
liability to a minimum. Equipment needs to be inspected at regular intervals.
4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your
licensed contractor must be performed this, where application.
3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking of tipping over. A
readable or missing, contact your MATRIX Fitness Systems dealer for a replacement.
2. MANINTAIN LABELS AND NAMEPLATES: DO NOT remove labels for any reason. They contain important information. If un-
country’s local MATRIX Fitness Systems dealer.
1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your
CHECK FOR DAMAGE PARTS
2. Keep hands and feet clear at all times from moving parts to avoid injury.
equipment is used properly to avoid injury.
recommended that all users of MATRIX Fitness Systems exercise equipment be informed MATRIX Fitness Systems
1. Do not use any equipment in any way other than designed of intended by the manufacturer. It is imperative the sole
PROPER USAGE
It is the sole recommended that all users of MATRIX Fitness Systems exercise equipment be informed of the following information prior to its use.
It is the sole responsibility of the purchaser of MATRIX Fitness Systems products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment.
IMPORTANT SAFETY INFORMATION
Matrix Fitness Systems Corp. 1610 Landmark Drive Cottage Grove WI 53527
Toll Free 866.693.4863 www.matrixfitness.com Fax 608.839.8687
G3S21 LATERAL RAISE
PART # MH0204517B Step 1
Step 5 Item G35 C37 G14 C38
Description Sketch Qty Allen Head Cap Screw (M10x25L) 24 Flat Washer (M10) 16 Arc-flat Washer 8 Lock Washer 16
Belt Routing Detail
Screw
G3S21 LATERAL RAISE
G35
Flat Washer
F07 F12 F15 F16 F05 F08
Sketch Qty
Attachment Plate Allen Head Cap Screw Flat Washer Lock Washer Belt Belt
6 12 12 12 1 1
Allen Head Cap Screw Lock Washer
G14
G3S21 - LATERAL RAISE
Flat Washer
BELT - F05
Lock Washer
C37 C38
C37
Item Description Attachment Plate
Arc-flat Washer
G35 C38
Belt
UNPACKING G3S21 LATERAL RAISE
G35
Thank you for purchasing a MATRIX Fitness product. Your MATRIX G3S21 Lateral Raise is inspected before it is packaged. Carefully unpack the unit from this box and dispose of the packing materials in
F15
accordance with your local laws.
F16 F12
F07
BELT - F08
CAUTION The weight of the G3S21 Lateral Raise is 556 lbs. (252 kg) not including the weight stack. To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance removing the frame pieces from this box.
Step 2
Step 6
TOOLS NEEDED
Accessory Detail
Input Detail
DESCRIPTION 2.5MM L-Shaped Allen Wrench 4MM L-Shaped Allen Wrench 5MM L-Shaped Allen Wrench 6MM L-Shaped Allen Wrench 8MM L-Shaped Allen Wrench 10MM L-Shaped Allen Wrench Phillips Screwdriver 8MM Open-End Wrench 17MM Open-End Wrench Guide Rod Lubrication Hardware Bag
H22 Right Cover - C02
C41 C42 C40
Left Cover - C01
D30
F15 F16 B46
D36 D31D34
D33
H22
Item
Description
C01 C02 C42 C40 C41 D30 D31 D22 D33 D34 H22 D36
Left Cover Right Cover Screw (M6x12L) Flat Washer (M6) Spring Washer (M6) Screw Screw Screw, Oval-Hex Socket Flat Washer Lock Washer Wavy Washer Bushing
Sketch Qty 1 1 12 12 12 4 2 2 2 2 2 2
SKETCH
QUANTITY 1 1 1 1 1 1 1 1 1 1
B28 x2
Q02 - Upper Cover x2
Item B24 B47 B28 B43 B48 B51 Q01 Q02 Q05 Q06
Weight Stack Detail
Item Description Sketch Qty D30 Screw (M10 x 25L) 19
D30x19 K13 L14 F18 F17 K05 K18 L11 L09
Item B28 F17 K05 K07 K13 K18 L09 F18 L11 L14
Description Sketch Screw (M8x30L) Flat Washer (M5) Knurled Belt Securing Insert Rubber Stack Cushions E-Clipper Flat Washer Screw (M8xL20L) Lock Washer (M5) Lock Washer (M8) Allen Head Cap Screw
B28
Qty 2 4 1 2 4 2 2 2 4 4
Guide Sleeve
10
Guide Rod
Knurled Belt Securing Insert
Allen Head Cap Screw
25 40 55
Top Weight
70 85 100
10
115
Selector Pin
130 145 160 175 190 205 220 235 250 265 280 295
K07
Description panel - B48
B28
Step 4
Upholstry Detail
Towel / Water Bottle Holder Q05 x6
Q06 x6
If any items are missing please contact your country's local Matrix dealer for assistance.
Step 3
Towel / Water Bottle Holder B24
B51 x6 B43 x6
Description Water Bottle Holder Screw Screw (M8x30L) Screw (M4x12L) Description Panel Internal Tooth Lock Washer Weight Shield Upper Cover Rubber Shield Spacer Rubber Tip Weight Shield Bolt
Sketch Qty 1 2 4 6 1 6 1 2 6 6
Weight Shield - Q01
