3 Step Module2 Homework
STEP 2: YOUR “WHAT COULD BE” HOMEWORK SHEETS 2A, 2B, 2C PLUS INTRODUCTORY LETTER This Worksheet Set is for helping you to help you craft a simple, powerful vision of what you wish for yourself that’s both desirable and believable to you, so that you can wrap your mind and heart around it. Use the Worksheets faithfully beginning today, with Session 2 of this Course. MAKE AT LEAST ONE (1) COPY OF THIS WORKSHEET. IT MAY SUFFICE FOR THE REMAINDER OF THE 21 DAYS OF THIS COURSE. HOWEVER, YOUR VISION STATEMENT DOES NOT NEED TO BE “ETCHED IN STONE.” IF YOU NOTICE AS TIME PASSES THAT YOU HAVE A DESIRE TO CHANGE ONE OR BOTH OF THE WORDS YOU WRITE INTO THE TEMPLATE, SIMPLY DO SO, ON A NEW COPY OF THE WORKSHEET. CONTINUE TO DO THE STEP 1 WORKSHEETS. OBSERVE WHEN YOU FEEL LESS AND MORE OF WHAT YOU WRITE IN YOUR “VISION STATEMENT” IN ADDITION TO FEELING LESS ANGRY / BOTHERED / TRIGGERED AND MORE LOVE / LOVED. Today (the day you begin using this “Vision Statement”) is DAY 2 in the sequence. Always keep the Vision Worksheet that you create today for your Course records. If you modify your Vision Statement in coming days, put the new date and day number on that sheet, so you can accurately chart your progress. Remember... “DO THE SYSTEM.” Your results are dependent upon your SUSPENSION OF DISBELIEF (including any doubts, fears, thoughts about other systems / prior experiences, etc. and about your commitment to IMPLEMENT WHAT YOU’RE LEARNING FAITHFULLY. Each element has a purpose. And... The course guarantee: “Measurable positive results in your life in 21 days or less” is dependent on your attending all of the classes and/or listening to them via audio recording in a timely fashion, so you’re prepared for the next class, and on your doing the work. Things will happen “magically,” but only if you lay the foundation for miracles to occur. Congratulations on your progress so far! I’m glad to be working with you as a Student, and to learning of your success!
Merle Singer Founder, www.RelationshipMiracleWorker.com Creator, 3-Step “Transform Your Relationship Experience” © System Follow me on facebook.com/merlesinger
Note: All contents of this worksheet are International © Merle Singer and Jay Aaron, 2009. All international rights reserved This document is not for public distribution or sale without the express permission of the authors
STEP 2: YOUR “WHAT COULD BE” HOMEWORK SHEET 2A: YOUR PERSONAL VISION STATEMENT The 3-Step “Transform Your Relationship Experience” Vision Statement is different than other types of Vision Statements that you might also have, such as a Vision Statement for the kind of circumstances that will define your life three years from now, or a Business Vision, or a Vision o f how you’ll contribute to creating world peace. Here are four distinguising qualities and benefits of the 3-Step “Transform Your Relationship Experience” Vision Statement: 1. It’s only one sentence long. 2. The template for it is the same for everyone. 3. It’s “fill in the blank,” and you get examples for what to use to fill in the two blanks. You can choose one of the examples provided, or use one your own. 4. It’s written in comparative (relative) rather than definitive language. In order for your Vision to be fulfilled, you don’t need to see a certain model and color car in your driveway. You only need to be able to experience just a little bit less of what you want to have less of, and a little bit more of what you want more of. Because of these aspects of the 3-Step “Transform Your Relationship Experience” Vision Statement, you can begin to see it being fulfilled in your life as quickly as in the next few hours.
Date:
Your Name:
YOUR “TRANSFORM YOUR RELATIONSHIP EXPERIENCE” VISION STATEMENT (Fill in the blanks):
“I go through each day this next month with less _________________________________________________ and more ____________________________________________.” Some examples of qualities / feelings you might desire LESS of include:
Some examples of qualities / feelings you might desire MORE of include:
Anger
Unworthy
Love
Humor/Lightheartedness
Disappointment
Sadness
Joy
Security
Unloved
Worry
Cherished
Attractive
TRMW 3-Step “Transform Your Relationship Experience” Course: Step 2 Homework Page 1 of 3
STEP 2: YOUR “WHAT COULD BE” HOMEWORK SHEET 2B: VERIFYING & VALIDATING YOUR PERSONAL VISION STATEMENT Confirm that your 3-Step “Transform Your Relationship Experience” Vision Statement is desirable and believable. If you say “no” to any of the bottom two rows, change what you write in rows 1 & 2 until you get all “yes”es, and modify your “Vision Statement” accordingly.
WHAT I WANT LESS OF: EXAMPLE:
Le Less: Impatience
WHAT I WANT MORE OF: EXAMPLE:
More: Humor
WHAT THAT WILL MEAN TO ME: EXAMPLE:
I’I’ll feel less anxious and I’ll be more relaxed.
WHAT THAT WILL MEAN TO ME: EXAMPLE:
I’I’ll enjoy myself more, and have more fun.
IS THAT SOMETHING I REALLY WANT? EXAMPLE: YE YES!
IS THAT SOMETHING I REALLY WANT? EXAMPLE: YE YES!
DO I BELIEVE I CAN HAVE EVEN JUST A LITTLE BIT DO I BELIEVE I CAN HAVE EVEN JUST A LITTLE BIT MORE OF WHAT I WANT LESS OF WHAT I DON’T WANT AND MORE OF WHAT THAT MEANS TO ME? AND MORE OF WHAT THAT MEANS TO ME? EXAMPLE: YE YES
EXAMPLE: YE YES
TRMW 3-Step “Transform Your Relationship Experience” Course: Step 2 Homework, Page 2 of 3Ê
The Accountant
STEP 2: YOUR “WHAT COULD BE” HOMEWORK SHEET 2C: VISION STATEMENT BASELINE ASSESSSMENT Use this Worksheet to remind yourself of your newly formed personal Vision Statement. In this one sentence, you indicated what qualities you wish to experience more of and what qualities you want to experience less of in your life. MY VISION STATEMENT: I go through each day experiencing less _______________________ and more _______________________ (feeling/quality.)
Your Name:
Date:
WHAT I WANT LESS OF EXAMPLE:
Week # in Sequence:
WHAT I WANT MORE OF EXAMPLE:
Sun _______
Mon _______
Tue _______
Wed _______
Thu _______
Fri _______
Sat _______
Total for Week:
Total for Week:
TRMW 3-Step “Transform Your Relationship Experience” Course: Step 2 Homework Page 3 of 3Ê
Merle Singer Founder, www.RelationshipMiracleWorker.com Creator, 3-Step “Transform Your Relationship Experience” © System Follow me on facebook.com/merlesinger
Note: All contents of this worksheet are International © Merle Singer and Jay Aaron, 2009. All international rights reserved This document is not for public distribution or sale without the express permission of the authors
STEP 2: YOUR “WHAT COULD BE” HOMEWORK SHEET 2A: YOUR PERSONAL VISION STATEMENT The 3-Step “Transform Your Relationship Experience” Vision Statement is different than other types of Vision Statements that you might also have, such as a Vision Statement for the kind of circumstances that will define your life three years from now, or a Business Vision, or a Vision o f how you’ll contribute to creating world peace. Here are four distinguising qualities and benefits of the 3-Step “Transform Your Relationship Experience” Vision Statement: 1. It’s only one sentence long. 2. The template for it is the same for everyone. 3. It’s “fill in the blank,” and you get examples for what to use to fill in the two blanks. You can choose one of the examples provided, or use one your own. 4. It’s written in comparative (relative) rather than definitive language. In order for your Vision to be fulfilled, you don’t need to see a certain model and color car in your driveway. You only need to be able to experience just a little bit less of what you want to have less of, and a little bit more of what you want more of. Because of these aspects of the 3-Step “Transform Your Relationship Experience” Vision Statement, you can begin to see it being fulfilled in your life as quickly as in the next few hours.
Date:
Your Name:
YOUR “TRANSFORM YOUR RELATIONSHIP EXPERIENCE” VISION STATEMENT (Fill in the blanks):
“I go through each day this next month with less _________________________________________________ and more ____________________________________________.” Some examples of qualities / feelings you might desire LESS of include:
Some examples of qualities / feelings you might desire MORE of include:
Anger
Unworthy
Love
Humor/Lightheartedness
Disappointment
Sadness
Joy
Security
Unloved
Worry
Cherished
Attractive
TRMW 3-Step “Transform Your Relationship Experience” Course: Step 2 Homework Page 1 of 3
STEP 2: YOUR “WHAT COULD BE” HOMEWORK SHEET 2B: VERIFYING & VALIDATING YOUR PERSONAL VISION STATEMENT Confirm that your 3-Step “Transform Your Relationship Experience” Vision Statement is desirable and believable. If you say “no” to any of the bottom two rows, change what you write in rows 1 & 2 until you get all “yes”es, and modify your “Vision Statement” accordingly.
WHAT I WANT LESS OF: EXAMPLE:
Le Less: Impatience
WHAT I WANT MORE OF: EXAMPLE:
More: Humor
WHAT THAT WILL MEAN TO ME: EXAMPLE:
I’I’ll feel less anxious and I’ll be more relaxed.
WHAT THAT WILL MEAN TO ME: EXAMPLE:
I’I’ll enjoy myself more, and have more fun.
IS THAT SOMETHING I REALLY WANT? EXAMPLE: YE YES!
IS THAT SOMETHING I REALLY WANT? EXAMPLE: YE YES!
DO I BELIEVE I CAN HAVE EVEN JUST A LITTLE BIT DO I BELIEVE I CAN HAVE EVEN JUST A LITTLE BIT MORE OF WHAT I WANT LESS OF WHAT I DON’T WANT AND MORE OF WHAT THAT MEANS TO ME? AND MORE OF WHAT THAT MEANS TO ME? EXAMPLE: YE YES
EXAMPLE: YE YES
TRMW 3-Step “Transform Your Relationship Experience” Course: Step 2 Homework, Page 2 of 3Ê
The Accountant
STEP 2: YOUR “WHAT COULD BE” HOMEWORK SHEET 2C: VISION STATEMENT BASELINE ASSESSSMENT Use this Worksheet to remind yourself of your newly formed personal Vision Statement. In this one sentence, you indicated what qualities you wish to experience more of and what qualities you want to experience less of in your life. MY VISION STATEMENT: I go through each day experiencing less _______________________ and more _______________________ (feeling/quality.)
Your Name:
Date:
WHAT I WANT LESS OF EXAMPLE:
Week # in Sequence:
WHAT I WANT MORE OF EXAMPLE:
Sun _______
Mon _______
Tue _______
Wed _______
Thu _______
Fri _______
Sat _______
Total for Week:
Total for Week:
TRMW 3-Step “Transform Your Relationship Experience” Course: Step 2 Homework Page 3 of 3Ê
