Thank You, Veterans! Join us!
Monday
2
Join us!
Tuesday BREAKFAST
Wednesday
3
Toast w/ Peanut Butter Applesauce 1% Milk LUNCH
Daycare Closed
9
Beef Soft Taco Corn Oranges 1% Milk
SNACK 100% Apple Juice Graham Crackers
SNACK String Cheese w/ Ritz Crackers & Water
16
LUNCH
FOR ALLERGIES— Pinto beans will replace cheese, yogurt or eggs
Grilled Cheese Sandwich Green Beans Peaches 1% Milk SNACK 100% Apple Juice Graham Crackers
BREAKFAST
Bowtie Pasta w/ meatballs Peas Pears 1% Milk
SNACK Graham Crackers & Water
11
Toast w/ Peanut Butter Applesauce 1% Milk LUNCH Chicken Soft Taco Corn Oranges 1% Milk SNACK String Cheese w/ Ritz Crackers & Water
12
LUNCH Peas & Pears 1% Milk
Strawberry Gogurt Graham Crackers & Water
18
Life Cereal Bananas 1% Milk LUNCH Pizza Burger Broccoli Pineapple 1% Milk SNACK Strawberry Gogurt Graham Crackers & Water
Bowtie Pasta w/ meatballs Peas Pears SNACK 100% Grape Juice Ritz Crackers
13
Kix Cereal Bananas 1% Milk LUNCH Scrambled Eggs Toast Hash Browns Applesauce 1% Milk Strawberry Gogurt Teddy Grahams & Water
19
Yogurt Cup w/Cherrios 1%Milk LUNCH
BREAKFAST
SNACK
SNACK 100% Grape Juice Ritz Crackers BREAKFAST
Kix Cereal Bananas 1% Milk LUNCH Peanut Butter Sandwich String Cheese Applesauce Carrots 1% Milk Strawberry Gogurt Graham Crackers & water
Chicken & Gravy Whole Wheat Bread
SNACK
BREAKFAST
BREAKFAST
6
BREAKFAST
SNACK
SNACK 100% Grape Juice Ritz Crackers
Yogurt Cup w/Cherrios 1%Milk
Life Cereal Bananas 1% Milk Hamburger on Bun Broccoli Pineapple 1% Milk
17
5
LUNCH
Strawberry Gogurt
BREAKFAST
BREAKFAST
Yogurt Cup w/Cherrios 1%Milk
LUNCH
LUNCH
Grilled Cheese Sandwich Green Beans Peaches 1% Milk
BREAKFAST Cherrios Cereal Pears 1% Milk
January 16, 2017
10
Toast w/ Peanut Butter Applesauce 1% Milk
LUNCH
2017
BREAKFAST
Life Cereal Bananas 1% Milk Pizza Burger Broccoli Pineapple 1% Milk
SNACK String Cheese w/ Ritz Crackers & Water BREAKFAST Cherrios Cereal Pears 1% Milk
4
LUNCH
Chicken Soft Taco Corn Oranges 1% Milk
Friday
Thursday
BREAKFAST
BREAKFAST
20
Kix Cereal Bananas 1% Milk LUNCH Peanut Butter Sandwich String Cheese Applesauce Carrots 1% Milk SNACK Strawberry Gogurt
Crackers & Water ThankGraham You, Veterans!
Tuesday
Monday BREAKFAST
23
BREAKFAST
Grilled Cheese Sandwich Green Beans Peaches 1% Milk
BREAKFAST
30
Grilled Cheese Sandwich Green Beans Peaches 1% Milk SNACK 100% Apple Juice Graham Crackers
31
Toast w/ Peanut Butter Applesauce 1% Milk
LUNCH
25
Life Cereal Bananas 1% Milk Hamburger on Bun Broccoli Pineapple 1% Milk
Beef Soft Taco Corn Oranges 1% Milk
LUNCH Chicken Soft Taco Corn Oranges 1% Milk SNACK String Cheese w/ Ritz Crackers & Water
Friday
Thursday BREAKFAST
SNACK Strawberry Gogurt Graham Crackers & Water
BREAKFAST
26
Yogurt Cup w/Cherrios 1%Milk
LUNCH
SNACK String Cheese w/ Ritz Crackers & Water
SNACK 100% Apple Juice Graham Crackers
Latest Edition of Harvest Happenings…… Get your copy & see what’s happening in the next 6 months
BREAKFAST
LUNCH
LUNCH
2017
24
Toast w/ Peanut Butter Applesauce 1% Milk
Cherrios Cereal Pears 1% Milk
BREAKFAST Cherrios Cereal Pears 1% Milk
Wednesday
Kix Cereal Bananas 1% Milk LUNCH
LUNCH Chicken & Gravy Whole Wheat Bread
Peas & Pears 1% Milk SNACK 100% Grape Juice Ritz Crackers
27
Peanut Butter Sandwich String Cheese Applesauce Carrots 1% Milk SNACK Strawberry Gogurt Graham Crackers & Water
Homemade snack ideas:
Yogurt parfait—vanilla yogurt & mixed fruit Rocky road—break graham cracker into bite-size pieces. Add low fat chocolate pudding along with a few mini marshmallows. Sandwich cut outs—make a sandwich on whole grain bread. Cut out your favorite shape using a big cookie cutter. WW Wrap filled with meat and cheese or peanut butter and banana and cut into pinwheels Fill waffle cone with cut-up fruit and top with low-fat vanilla yogurt Snack kabobs—put cubes of low-fat cheese and grapes on pretzel rods Fruit smoothie made with Greek yogurt and mixed fruit Peel banana and dip it in your yogurt, roll in crushed cereal and freeze Banana, blueberry, bran or carrot muffin with milk
Come Worship With Us!
More healthy eating, lifestyle tips and recipes available at www.healthyarmstrong.com
Fridays at 7 pm Sundays at 9 am Sundays at 11 am Harvest Kidz Classes (birth-6th grade) available during all service times.
FOR ALLERGIES— Pinto beans will replace cheese, yogurt or eggs
2
Join us!
Tuesday BREAKFAST
Wednesday
3
Toast w/ Peanut Butter Applesauce 1% Milk LUNCH
Daycare Closed
9
Beef Soft Taco Corn Oranges 1% Milk
SNACK 100% Apple Juice Graham Crackers
SNACK String Cheese w/ Ritz Crackers & Water
16
LUNCH
FOR ALLERGIES— Pinto beans will replace cheese, yogurt or eggs
Grilled Cheese Sandwich Green Beans Peaches 1% Milk SNACK 100% Apple Juice Graham Crackers
BREAKFAST
Bowtie Pasta w/ meatballs Peas Pears 1% Milk
SNACK Graham Crackers & Water
11
Toast w/ Peanut Butter Applesauce 1% Milk LUNCH Chicken Soft Taco Corn Oranges 1% Milk SNACK String Cheese w/ Ritz Crackers & Water
12
LUNCH Peas & Pears 1% Milk
Strawberry Gogurt Graham Crackers & Water
18
Life Cereal Bananas 1% Milk LUNCH Pizza Burger Broccoli Pineapple 1% Milk SNACK Strawberry Gogurt Graham Crackers & Water
Bowtie Pasta w/ meatballs Peas Pears SNACK 100% Grape Juice Ritz Crackers
13
Kix Cereal Bananas 1% Milk LUNCH Scrambled Eggs Toast Hash Browns Applesauce 1% Milk Strawberry Gogurt Teddy Grahams & Water
19
Yogurt Cup w/Cherrios 1%Milk LUNCH
BREAKFAST
SNACK
SNACK 100% Grape Juice Ritz Crackers BREAKFAST
Kix Cereal Bananas 1% Milk LUNCH Peanut Butter Sandwich String Cheese Applesauce Carrots 1% Milk Strawberry Gogurt Graham Crackers & water
Chicken & Gravy Whole Wheat Bread
SNACK
BREAKFAST
BREAKFAST
6
BREAKFAST
SNACK
SNACK 100% Grape Juice Ritz Crackers
Yogurt Cup w/Cherrios 1%Milk
Life Cereal Bananas 1% Milk Hamburger on Bun Broccoli Pineapple 1% Milk
17
5
LUNCH
Strawberry Gogurt
BREAKFAST
BREAKFAST
Yogurt Cup w/Cherrios 1%Milk
LUNCH
LUNCH
Grilled Cheese Sandwich Green Beans Peaches 1% Milk
BREAKFAST Cherrios Cereal Pears 1% Milk
January 16, 2017
10
Toast w/ Peanut Butter Applesauce 1% Milk
LUNCH
2017
BREAKFAST
Life Cereal Bananas 1% Milk Pizza Burger Broccoli Pineapple 1% Milk
SNACK String Cheese w/ Ritz Crackers & Water BREAKFAST Cherrios Cereal Pears 1% Milk
4
LUNCH
Chicken Soft Taco Corn Oranges 1% Milk
Friday
Thursday
BREAKFAST
BREAKFAST
20
Kix Cereal Bananas 1% Milk LUNCH Peanut Butter Sandwich String Cheese Applesauce Carrots 1% Milk SNACK Strawberry Gogurt
Crackers & Water ThankGraham You, Veterans!
Tuesday
Monday BREAKFAST
23
BREAKFAST
Grilled Cheese Sandwich Green Beans Peaches 1% Milk
BREAKFAST
30
Grilled Cheese Sandwich Green Beans Peaches 1% Milk SNACK 100% Apple Juice Graham Crackers
31
Toast w/ Peanut Butter Applesauce 1% Milk
LUNCH
25
Life Cereal Bananas 1% Milk Hamburger on Bun Broccoli Pineapple 1% Milk
Beef Soft Taco Corn Oranges 1% Milk
LUNCH Chicken Soft Taco Corn Oranges 1% Milk SNACK String Cheese w/ Ritz Crackers & Water
Friday
Thursday BREAKFAST
SNACK Strawberry Gogurt Graham Crackers & Water
BREAKFAST
26
Yogurt Cup w/Cherrios 1%Milk
LUNCH
SNACK String Cheese w/ Ritz Crackers & Water
SNACK 100% Apple Juice Graham Crackers
Latest Edition of Harvest Happenings…… Get your copy & see what’s happening in the next 6 months
BREAKFAST
LUNCH
LUNCH
2017
24
Toast w/ Peanut Butter Applesauce 1% Milk
Cherrios Cereal Pears 1% Milk
BREAKFAST Cherrios Cereal Pears 1% Milk
Wednesday
Kix Cereal Bananas 1% Milk LUNCH
LUNCH Chicken & Gravy Whole Wheat Bread
Peas & Pears 1% Milk SNACK 100% Grape Juice Ritz Crackers
27
Peanut Butter Sandwich String Cheese Applesauce Carrots 1% Milk SNACK Strawberry Gogurt Graham Crackers & Water
Homemade snack ideas:
Yogurt parfait—vanilla yogurt & mixed fruit Rocky road—break graham cracker into bite-size pieces. Add low fat chocolate pudding along with a few mini marshmallows. Sandwich cut outs—make a sandwich on whole grain bread. Cut out your favorite shape using a big cookie cutter. WW Wrap filled with meat and cheese or peanut butter and banana and cut into pinwheels Fill waffle cone with cut-up fruit and top with low-fat vanilla yogurt Snack kabobs—put cubes of low-fat cheese and grapes on pretzel rods Fruit smoothie made with Greek yogurt and mixed fruit Peel banana and dip it in your yogurt, roll in crushed cereal and freeze Banana, blueberry, bran or carrot muffin with milk
Come Worship With Us!
More healthy eating, lifestyle tips and recipes available at www.healthyarmstrong.com
Fridays at 7 pm Sundays at 9 am Sundays at 11 am Harvest Kidz Classes (birth-6th grade) available during all service times.
FOR ALLERGIES— Pinto beans will replace cheese, yogurt or eggs
