BEGINNER PROGRAM CYCLE C GRADING

BEGINNER PROGRAM CYCLE C GRADING Student Name: ______________________________________________ Qualification Criteria 1. Minimum of 12 classes and 3 months continued training 2. Complete Preliminary test prior to grading to a satisfactory standard Demonstrate Kata / Forms

Pass

1.

Tang Te Kata Life Skill (Life Skills completed as per class focus)

Pass

1.

Fitness Push Up / Sit Up / Star Jumps / Squats / Tuck Jumps x 10

Pass

1.

1.

Lower Punch

2.

Lower Block

3.

Deep Stance

4.

Knee Kick

5.

Cresent Kick

1.

Club Yaks 6 – 8

1.

Sparring Combos Round Kick, upper block, body punch

2.

Round Kick, Back fist, body punch

1.

Basic punches x 5

2. 3.

Basic blocks x 5 Basic Kicks x 5

Techniques

Pass

Self Defence

Pass

Pass

Terminology

Pass

COMMENTS / NOTES _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ TOTAL GRADING PASS MARK (F = Fail / P- = Expected Better / P = As Expected / P+ = Better than Expected)

Result: ___________________

Grading Approved By:………………………………………………………………………… Date:……………………………