BEGINNER PROGRAM CYCLE D GRADING

BEGINNER PROGRAM CYCLE D GRADING Student Name: ______________________________________________ Qualification Criteria 1. Minimum of 12 classes and 3 months continued training 2. Complete Preliminary test prior to grading to a satisfactory standard Demonstrate Kata / Forms

Pass

1.

Tang Te Kata Life Skill (Life Skills completed as per class focus)

Pass

1.

Fitness Push Up / Sit Up / Star Jumps / Squats / Tuck Jumps x 10

Pass

1.

1.

Left / Right Parry

2.

Jab

3.

Reverse Punch

4.

Jumping Front Kick

5.

Jumping Round Kick

6.

Fighting Stance

1.

Club Yaks 9 – 10

1.

Sparring Combos Counter 1 – Block round kick, body punch

2.

Counter 2 – Block side kick, back fist, body punch

1.

Basic stances x 5

2.

Basic strikes x 5

Techniques

Pass

Self Defence

Pass

Pass

Terminology

Pass

COMMENTS / NOTES _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ TOTAL GRADING PASS MARK (F = Fail / P- = Expected Better / P = As Expected / P+ = Better than Expected)

Result: ___________________

Grading Approved By:………………………………………………………………………… Date:……………………………