INTERM PROGRAM CYCLE B GRADING

INTERMEDIATE PROGRAM CYCLE B GRADING Student Name: ______________________________________________ Qualification Criteria 1. Minimum of 24 classes and 3 months continued training 2. Complete Preliminary test prior to grading to a satisfactory standard Demonstrate Kata / Forms

Pass

1.

Hork Yang Kata Life Skill (Life Skills completed as per class focus)

Pass

1.

Fitness Push Up / Sit Up / Star Jumps / Squats / Tuck Jumps x 20

Pass

1.

1.

Straddle Stance

2.

Lower Parry

3.

Knife Hand block

4.

Hammer Fist strike

5.

Ridge Hand Strike

6.

Side Kick

1.

Rolls and Breakfalls

1.

Upper cut strike

2.

Double half forward spin

3.

Forward figure 8

4.

Backwards figure 8

1.

Sparring Combos Stutter Step, back fist, body punch

2.

Stutter step, side kick

3.

Sparring rounds – 5 x 1 min rounds (non contact)

1.

5 Elements

Techniques

Pass

Self Defence

Pass

Weapon - BO

Pass

Pass

Terminology

Pass

COMMENTS / NOTES _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ TOTAL GRADING PASS MARK (F = Fail / P- = Expected Better / P = As Expected / P+ = Better than Expected)

Result: ___________________

Grading Approved By:………………………………………………………………………… Date:……………………………