g7 single-station strength - GymStore.com
tricep_press_090902.indd 1
9/2/09 9:00 AM
REV. 1.3 PA RT # 0 0 0 0 0 8 8 2 1 0 M AT R I X F I T N ESS SYST E M S | 1 60 0 L A N D M A R K D R I V E COT TAG E G ROV E W I 53 527 USA To l l Fre e 8 6 6 . 693.4 8 63 m a t r i x f i t n e ss . co m Fa x 60 8 . 8 3 9. 8 687 TRICEPS PRESS
G7 SINGLE-STATION STRENGTH IMPORTANT SAFETY INFORMATION
TRICEPS PRESS PLACARD
It is the sole responsibility of the purchaser of MATRIX Fitness Systems products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment. It is recommended that all users of MATRIX Fitness Systems exercise equipment be informed of the following information prior to its use.
PROPER USAGE Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that MATRIX Fitness Systems equipment be used properly to avoid injury. Keep hands and feet clear at all times from moving parts to avoid injury.
CHECK FOR DAMAGED PARTS 1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your country’s local MATRIX Fitness Systems dealer. 2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If unreadable or missing, contact your MATRIX Fitness Systems dealer for a replacement. 3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipping over. This must be performed by a licensed contractor. 4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals. 5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. MATRIX Fitness Systems dealers will provide service and maintenance training at our corporate facility upon request.
WARNING: SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID INJURY! 1. Never allow children on selectorized strength equipment. Teenagers must be supervised at all times while using this equipment. 2. All warnings and instructions should be read and proper instruction obtained prior to use. 3. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program
MAINTENANCE CHECKLIST
Daily
Clean Upholstery
FREQUENCY
ACTION
As Needed
Lubricate Guide Rods
As Needed
Clean Grips
As Needed
Clean Machine
Bi-Annually
Inspect Frame
Monthly
Inspect Hardware
Monthly
Clean Guide Rods
Daily
Inspect Cables
Upholstery & Grips should be cleaned with a non-ammonia based cleaner (like Simple Green) or a mild soap and water. Guide rods should be lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.
PRODUCT SPECIFICATIONS TECH SPECS Overall dimensions
61”L X 42”W x 52”H 727 lbs
Shipping weight
675 lbs
Weight
4. Keep body, hair, clothing and fitness accessories free and clear of all moving parts. 5. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable. 6. Check to see that the selector pin is completely inserted into the weight stack. 7. NEVER use the machine with the weight stack pinned in an elevated position. 8. Never use dumbbells or other means to incrementally increase the weight resistance. Only use the means provided directly from the manufacturer. 9. This equipment should only be used in supervised areas where access and control are regulated by the owner.
WARRANTY (Valid in USA only)
5 years
Pivot bearings
5 years
Pulleys
5 years
Weight stacks
10 years
Structural parts
10 years
Frame (not coatings)
1 year
Upholstery/cables/grips/springs
3 years
Labor (excluding upholstery/cables/grips)
3 years
Any items not specified
G7-S42 TRICEP PRESS
Step 1 Item B22 B23 Z01 Z02 Z03 Z11 Z15 Z20
UNPACKING G7-S42 TRICEP PRESS
Thank you for purchasing a MATRIX Fitness product. This machine is an EN957-1 and E9576-2 complaint Class S product. Your MATRIX G7-S42 TRICEP PRESS is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. The weight stack is shipped in separate packaging to reduce the weight of this box. Carefully unpack the unit from this box and dispose of the packing materials in accordance with your local laws.
Description Flat Washer(M10) Nylon Nut(M10) Screw(M10x75L) Screw(M10x25L) Spring Washer(M10) Arc-flat Washer Cap Nut(M10) Screw(M10x135L)
Qty 12 4 4 6 8 6 2 2
Lift the aluminumn wing and top cover, then take apart the front and rear sheilds. Q11 bolts won't be used anymore for the wing and cover re-assembly. Q11
CAUTION
The weight of the G7-S42 TRICEP PRESS is 675 lbs. (306 kg) not including the weight stack. The weight stack tower is packaged completely assembly for ease of installation; use extra caution when removing from its pallet during assembly. The weight stack for this machine is 309 lbs. (140 kg). To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance removing the frame pieces from this box.
Z02
Z15
Z11
Q11
Z03 Z02
60
B22 Z11 Z11 Z02
INCLUDED TOOLS REQUIRED FOR ASSEMBLY
B22 B23
3MM L-Shaped Allen Wrench 4MM L-Shaped Allen Wrench 5MM L-Shaped Allen Wrench 6MM L-Shaped Allen Wrench 8MM L-Shaped Allen Wrench 10MM L-Shaped Allen Wrench Phillips Screwdriver 8MM Open-End Wrench 17MM Open-End Wrench
Z03
Z02
B22
Z20 Z11 B22
Z03
Z01
Z20 Z11
B23
B22 Z03 B22
Z01
Step 2
D23
Grip
Item B18 C16 C30 C31 D23 Q14 Z07 Z08 Z09 Z12 B23 C14 D15 C21 D14 D13
C30
If any items are missing please contact your country’s local MATRIX dealer for assistance.
Z12
C16
0mm
10
20
30
40
50
60
70
80
90
100
110
120
130
140
150
160
Z09 B18
Z07 Z09
Grip
Qty Description Pulley 1 Pulley Cover 2 2 Screw(M8x25L) 4 Flat Washer(M8) 2 Axle Sleeve 4 Screw(M8x20L) 6 Screw(M6x15L) 6 Cap Nut(M6) Flat Washer(M6) 12 1 Screw(M10x65L) 1 Nylon Nut(M10) 2 Axle Screw(M10x15L) 2 2 Pulley Cover 2 Circlip（S-25） Washer 2
Q14 C31
D23 C30 Q14 C31
D15
C14
C16
C21
B23 D14 Z09
D13
Z08
C14
Z09 Q14
D13
C31
D14 C21 D15
Q14
C31
Step 5
Step 3 Item F01 F02 Z10 Z06
Item Description
Qty
Description Cable Fixing Pin C Clip Flat Washer
Z04 Screw(M10X75L) Z05 Screw(M10X20L)
1 1 1 1
Qty 2 4
Z04
Back Pad
Z04
F01
Seated Pad Z10
Z06F02
Z05
Step 4
Z05
Step 6 Item Description
C30 J18
C17 C30 J18 J20 J32
Pulley Cover Screw(M8x25L) Connect Rod Swirl Spring Shaft
Item Q02 Q03 Q04 Z17
Qty 8 8 4 2 4
Lift the wing and top cover ,then assemble the front and rear shields to the frame.
Description Right-Front Cover Rear Cover Left-Front Cover Screw(M8x60L)
Qty 1 1 1 4
Z17
C17
Z17 C30
Q04
J32
60
C17 J20 J32
J32
C17
Q02
J18
J32
J18 J20 C30
C17
J18
C30
Q03
Fixing Plate
Rubber Pad
節
調
可
tricep_press_090902.indd 2
9/2/09 9:00 AM
9/2/09 9:00 AM
REV. 1.3 PA RT # 0 0 0 0 0 8 8 2 1 0 M AT R I X F I T N ESS SYST E M S | 1 60 0 L A N D M A R K D R I V E COT TAG E G ROV E W I 53 527 USA To l l Fre e 8 6 6 . 693.4 8 63 m a t r i x f i t n e ss . co m Fa x 60 8 . 8 3 9. 8 687 TRICEPS PRESS
G7 SINGLE-STATION STRENGTH IMPORTANT SAFETY INFORMATION
TRICEPS PRESS PLACARD
It is the sole responsibility of the purchaser of MATRIX Fitness Systems products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment. It is recommended that all users of MATRIX Fitness Systems exercise equipment be informed of the following information prior to its use.
PROPER USAGE Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that MATRIX Fitness Systems equipment be used properly to avoid injury. Keep hands and feet clear at all times from moving parts to avoid injury.
CHECK FOR DAMAGED PARTS 1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your country’s local MATRIX Fitness Systems dealer. 2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If unreadable or missing, contact your MATRIX Fitness Systems dealer for a replacement. 3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipping over. This must be performed by a licensed contractor. 4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals. 5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. MATRIX Fitness Systems dealers will provide service and maintenance training at our corporate facility upon request.
WARNING: SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID INJURY! 1. Never allow children on selectorized strength equipment. Teenagers must be supervised at all times while using this equipment. 2. All warnings and instructions should be read and proper instruction obtained prior to use. 3. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program
MAINTENANCE CHECKLIST
Daily
Clean Upholstery
FREQUENCY
ACTION
As Needed
Lubricate Guide Rods
As Needed
Clean Grips
As Needed
Clean Machine
Bi-Annually
Inspect Frame
Monthly
Inspect Hardware
Monthly
Clean Guide Rods
Daily
Inspect Cables
Upholstery & Grips should be cleaned with a non-ammonia based cleaner (like Simple Green) or a mild soap and water. Guide rods should be lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.
PRODUCT SPECIFICATIONS TECH SPECS Overall dimensions
61”L X 42”W x 52”H 727 lbs
Shipping weight
675 lbs
Weight
4. Keep body, hair, clothing and fitness accessories free and clear of all moving parts. 5. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable. 6. Check to see that the selector pin is completely inserted into the weight stack. 7. NEVER use the machine with the weight stack pinned in an elevated position. 8. Never use dumbbells or other means to incrementally increase the weight resistance. Only use the means provided directly from the manufacturer. 9. This equipment should only be used in supervised areas where access and control are regulated by the owner.
WARRANTY (Valid in USA only)
5 years
Pivot bearings
5 years
Pulleys
5 years
Weight stacks
10 years
Structural parts
10 years
Frame (not coatings)
1 year
Upholstery/cables/grips/springs
3 years
Labor (excluding upholstery/cables/grips)
3 years
Any items not specified
G7-S42 TRICEP PRESS
Step 1 Item B22 B23 Z01 Z02 Z03 Z11 Z15 Z20
UNPACKING G7-S42 TRICEP PRESS
Thank you for purchasing a MATRIX Fitness product. This machine is an EN957-1 and E9576-2 complaint Class S product. Your MATRIX G7-S42 TRICEP PRESS is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. The weight stack is shipped in separate packaging to reduce the weight of this box. Carefully unpack the unit from this box and dispose of the packing materials in accordance with your local laws.
Description Flat Washer(M10) Nylon Nut(M10) Screw(M10x75L) Screw(M10x25L) Spring Washer(M10) Arc-flat Washer Cap Nut(M10) Screw(M10x135L)
Qty 12 4 4 6 8 6 2 2
Lift the aluminumn wing and top cover, then take apart the front and rear sheilds. Q11 bolts won't be used anymore for the wing and cover re-assembly. Q11
CAUTION
The weight of the G7-S42 TRICEP PRESS is 675 lbs. (306 kg) not including the weight stack. The weight stack tower is packaged completely assembly for ease of installation; use extra caution when removing from its pallet during assembly. The weight stack for this machine is 309 lbs. (140 kg). To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance removing the frame pieces from this box.
Z02
Z15
Z11
Q11
Z03 Z02
60
B22 Z11 Z11 Z02
INCLUDED TOOLS REQUIRED FOR ASSEMBLY
B22 B23
3MM L-Shaped Allen Wrench 4MM L-Shaped Allen Wrench 5MM L-Shaped Allen Wrench 6MM L-Shaped Allen Wrench 8MM L-Shaped Allen Wrench 10MM L-Shaped Allen Wrench Phillips Screwdriver 8MM Open-End Wrench 17MM Open-End Wrench
Z03
Z02
B22
Z20 Z11 B22
Z03
Z01
Z20 Z11
B23
B22 Z03 B22
Z01
Step 2
D23
Grip
Item B18 C16 C30 C31 D23 Q14 Z07 Z08 Z09 Z12 B23 C14 D15 C21 D14 D13
C30
If any items are missing please contact your country’s local MATRIX dealer for assistance.
Z12
C16
0mm
10
20
30
40
50
60
70
80
90
100
110
120
130
140
150
160
Z09 B18
Z07 Z09
Grip
Qty Description Pulley 1 Pulley Cover 2 2 Screw(M8x25L) 4 Flat Washer(M8) 2 Axle Sleeve 4 Screw(M8x20L) 6 Screw(M6x15L) 6 Cap Nut(M6) Flat Washer(M6) 12 1 Screw(M10x65L) 1 Nylon Nut(M10) 2 Axle Screw(M10x15L) 2 2 Pulley Cover 2 Circlip（S-25） Washer 2
Q14 C31
D23 C30 Q14 C31
D15
C14
C16
C21
B23 D14 Z09
D13
Z08
C14
Z09 Q14
D13
C31
D14 C21 D15
Q14
C31
Step 5
Step 3 Item F01 F02 Z10 Z06
Item Description
Qty
Description Cable Fixing Pin C Clip Flat Washer
Z04 Screw(M10X75L) Z05 Screw(M10X20L)
1 1 1 1
Qty 2 4
Z04
Back Pad
Z04
F01
Seated Pad Z10
Z06F02
Z05
Step 4
Z05
Step 6 Item Description
C30 J18
C17 C30 J18 J20 J32
Pulley Cover Screw(M8x25L) Connect Rod Swirl Spring Shaft
Item Q02 Q03 Q04 Z17
Qty 8 8 4 2 4
Lift the wing and top cover ,then assemble the front and rear shields to the frame.
Description Right-Front Cover Rear Cover Left-Front Cover Screw(M8x60L)
Qty 1 1 1 4
Z17
C17
Z17 C30
Q04
J32
60
C17 J20 J32
J32
C17
Q02
J18
J32
J18 J20 C30
C17
J18
C30
Q03
Fixing Plate
Rubber Pad
節
調
可
tricep_press_090902.indd 2
9/2/09 9:00 AM
