G7 SINGLE-STATION STRENGTH
lateral_raise_091117.indd 1
3/9/10 2:28 PM
REV. 1.0 PA RT # 0 0 0 0 0 8 8 2 1 0 M AT R I X F I T N ESS SYST E M S | 1 60 0 L A N D M A R K D R I V E COT TAG E G ROV E W I 53 527 USA To l l Fre e 8 6 6 . 693.4 8 63 m a t r i x f i t n e ss . co m Fa x 60 8 . 8 3 9. 8 687 LATERAL RAISE
G7 SINGLE-STATION STRENGTH IMPORTANT SAFETY INFORMATION
LATERAL RAISE PLACARD
It is the sole responsibility of the purchaser of MATRIX Fitness Systems products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment. It is recommended that all users of MATRIX Fitness Systems exercise equipment be informed of the following information prior to its use.
PROPER USAGE Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that MATRIX Fitness Systems equipment be used properly to avoid injury. Keep hands and feet clear at all times from moving parts to avoid injury.
CHECK FOR DAMAGED PARTS 1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your country’s local MATRIX Fitness Systems dealer. 2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If unreadable or missing, contact your MATRIX Fitness Systems dealer for a replacement. 3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipping over. This must be performed by a licensed contractor. 4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals. 5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. MATRIX Fitness Systems dealers will provide service and maintenance training at our corporate facility upon request.
WARNING: SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID INJURY! 1. Never allow children on selectorized strength equipment. Teenagers must be supervised at all times while using this equipment. 2. All warnings and instructions should be read and proper instruction obtained prior to use. 3. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program
MAINTENANCE CHECKLIST
Daily
Clean Upholstery
FREQUENCY
ACTION
As Needed
Lubricate Guide Rods
As Needed
Clean Grips
As Needed
Clean Machine
Bi-Annually
Inspect Frame
Monthly
Inspect Hardware
Monthly
Clean Guide Rods
Daily
Inspect Cables
Upholstery & Grips should be cleaned with a non-ammonia based cleaner (like Simple Green) or a mild soap and water. Guide rods should be lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.
PRODUCT SPECIFICATIONS TECH SPECS Overall dimensions
51”L X 42.5”W x 52”H 689 lbs
Shipping weight
610 lbs
Weight
4. Keep body, hair, clothing and fitness accessories free and clear of all moving parts. 5. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable. 6. Check to see that the selector pin is completely inserted into the weight stack. 7. NEVER use the machine with the weight stack pinned in an elevated position. 8. Never use dumbbells or other means to incrementally increase the weight resistance. Only use the means provided directly from the manufacturer. 9. This equipment should only be used in supervised areas where access and control are regulated by the owner.
WARRANTY (Valid in USA only)
5 years
Pivot bearings
5 years
Pulleys
5 years
Weight stacks
10 years
Structural parts
10 years
Frame (not coatings)
1 year
Upholstery/cables/grips/springs
3 years
Labor (excluding upholstery/cables/grips)
3 years
Any items not specified
G7-S21 LATERAL RAISE
Step 1 Frame Detail
UNPACKING G7-S21 LATERAL RAISE
Item Z03 Z02 Z01 B22 Z05 Z04
Z01
Thank you for purchasing a MATRIX Fitness product. This machine is an EN957-1 and EN957-2 complaint Class S product. Your MATRIX G7-S21 LATERAL RAISE is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. The weight stack is shipped in separate packaging to reduce the weight of this box. Carefully unpack the unit from this box and dispose of the packing materials in accordance with your local laws.
Z01
Z03
Z03
B22
B22 Z05 Z04
CAUTION
Z02
B22
Qty 8 4 4 12 10 14
Lift the aluminumn wing and top cover, then take apart the front and rear sheilds. Q11 bolts won't be used anymore for the wing and cover re-assembly. Q11
Z04
Z05
The weight of the G7-S21 LATERAL RAISE is 411 lbs. (186 kg) not including the weight stack. The weight stack tower is packaged completely assembly for ease of installation; use extra caution when removing from its pallet during assembly. The weight stack for this machine is 199 lbs. (90 kg). To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance removing the frame pieces from this box.
B22
Z01
Description Spring Washer (M10) Nylon Nut(M10) Round screw(M10x1.5px75) Flat Washer (M10) Arc Washer(M10) Round screw(M10x1.5px30)
Z02
Q11
60
INCLUDED TOOLS REQUIRED FOR ASSEMBLY Z05
3MM L-Shaped Allen Wrench 4MM L-Shaped Allen Wrench 5MM L-Shaped Allen Wrench 6MM L-Shaped Allen Wrench 8MM L-Shaped Allen Wrench 10MM L-Shaped Allen Wrench Phillips Screwdriver 8MM Open-End Wrench 17MM Open-End Wrench
Z04
Z05
Z04
Z05
Z05
10
20
30
40
50
Z04
Z03 B22
Z04 Z04 Z04 Z04
Z03 B22
Z05
Step 2 Z09
60
70
80
90
100
110
120
130
Item Description
C31 C43 Z07
If any items are missing please contact your country’s local MATRIX dealer for assistance.
0mm
Z04 Z05
Z08
140
150
160
Qty
Z09 C31 C43 Z07 F10 Z08 B23
Round Screw (M10x1.5Px20L) Flat Washer (M8) Small Pulley Cover C Ring Fixing Plate Wave Spring Nylon Nut (M10x1.5P)
2 2 2 2 1 4 2
B22 F15 B31 B30
Flat Washer (M10) Cable Stopper Round Screw (M10x1.5Px50L) Rulley
4 1 2 2
Item Z17 Q03 Q04 Q02
Description Round hex socket screw Right-Front Cover Rear-Cover Left-Front Cover
Qty 4 1 1 1
B23 B22 F10
B30
B22 B31
B23 B22 B30
F15
B22 B31
Step 5
Step 3 Item C30 C17 J18 J20 J32
Qty Description Round Screw (M10x1.25Px25L) 8 8 Small Pulley Cover 4 Con Rod 2 Spring Cirle 4 Con Rod Axle
RAISE UP THE ADD A WEIGHT PLATE
Lift the wing and top cover ,then assemble the front and rear shields to the frame.
Z17
Z17
Z17 Z17
Q04 Q03
J32
J32
J18 C17
C17 C30
J18
J20
J32
C17
J20
J18
C30
HOLD BY PULL PIN
J18
C17
Q02
Step 4 Item Description
Qty
C31 Plain Hex Socket Screw 4 Z06 Round Screw (M8x1.25Px20L) 4 D39 Oval Hex Socket Screw 10 (M10x1.5px20L) Z19 Hex Screw (M10x1.5px20L) 4
COUNTER WEIGHT
C31 Z06 C31
C31
C31
Z06
Z06
CHEST PAD
D39
Z06
FIXING BLOCK
D39
SEAT PAD
D39
FIXING BLOCK
PLASTIC COVER
Z19
FIXING BLOCK
lateral_raise_091117.indd 2
CHEST PAD
3/9/10 2:29 PM
3/9/10 2:28 PM
REV. 1.0 PA RT # 0 0 0 0 0 8 8 2 1 0 M AT R I X F I T N ESS SYST E M S | 1 60 0 L A N D M A R K D R I V E COT TAG E G ROV E W I 53 527 USA To l l Fre e 8 6 6 . 693.4 8 63 m a t r i x f i t n e ss . co m Fa x 60 8 . 8 3 9. 8 687 LATERAL RAISE
G7 SINGLE-STATION STRENGTH IMPORTANT SAFETY INFORMATION
LATERAL RAISE PLACARD
It is the sole responsibility of the purchaser of MATRIX Fitness Systems products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment. It is recommended that all users of MATRIX Fitness Systems exercise equipment be informed of the following information prior to its use.
PROPER USAGE Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that MATRIX Fitness Systems equipment be used properly to avoid injury. Keep hands and feet clear at all times from moving parts to avoid injury.
CHECK FOR DAMAGED PARTS 1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your country’s local MATRIX Fitness Systems dealer. 2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If unreadable or missing, contact your MATRIX Fitness Systems dealer for a replacement. 3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipping over. This must be performed by a licensed contractor. 4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals. 5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. MATRIX Fitness Systems dealers will provide service and maintenance training at our corporate facility upon request.
WARNING: SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID INJURY! 1. Never allow children on selectorized strength equipment. Teenagers must be supervised at all times while using this equipment. 2. All warnings and instructions should be read and proper instruction obtained prior to use. 3. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program
MAINTENANCE CHECKLIST
Daily
Clean Upholstery
FREQUENCY
ACTION
As Needed
Lubricate Guide Rods
As Needed
Clean Grips
As Needed
Clean Machine
Bi-Annually
Inspect Frame
Monthly
Inspect Hardware
Monthly
Clean Guide Rods
Daily
Inspect Cables
Upholstery & Grips should be cleaned with a non-ammonia based cleaner (like Simple Green) or a mild soap and water. Guide rods should be lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.
PRODUCT SPECIFICATIONS TECH SPECS Overall dimensions
51”L X 42.5”W x 52”H 689 lbs
Shipping weight
610 lbs
Weight
4. Keep body, hair, clothing and fitness accessories free and clear of all moving parts. 5. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable. 6. Check to see that the selector pin is completely inserted into the weight stack. 7. NEVER use the machine with the weight stack pinned in an elevated position. 8. Never use dumbbells or other means to incrementally increase the weight resistance. Only use the means provided directly from the manufacturer. 9. This equipment should only be used in supervised areas where access and control are regulated by the owner.
WARRANTY (Valid in USA only)
5 years
Pivot bearings
5 years
Pulleys
5 years
Weight stacks
10 years
Structural parts
10 years
Frame (not coatings)
1 year
Upholstery/cables/grips/springs
3 years
Labor (excluding upholstery/cables/grips)
3 years
Any items not specified
G7-S21 LATERAL RAISE
Step 1 Frame Detail
UNPACKING G7-S21 LATERAL RAISE
Item Z03 Z02 Z01 B22 Z05 Z04
Z01
Thank you for purchasing a MATRIX Fitness product. This machine is an EN957-1 and EN957-2 complaint Class S product. Your MATRIX G7-S21 LATERAL RAISE is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. The weight stack is shipped in separate packaging to reduce the weight of this box. Carefully unpack the unit from this box and dispose of the packing materials in accordance with your local laws.
Z01
Z03
Z03
B22
B22 Z05 Z04
CAUTION
Z02
B22
Qty 8 4 4 12 10 14
Lift the aluminumn wing and top cover, then take apart the front and rear sheilds. Q11 bolts won't be used anymore for the wing and cover re-assembly. Q11
Z04
Z05
The weight of the G7-S21 LATERAL RAISE is 411 lbs. (186 kg) not including the weight stack. The weight stack tower is packaged completely assembly for ease of installation; use extra caution when removing from its pallet during assembly. The weight stack for this machine is 199 lbs. (90 kg). To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance removing the frame pieces from this box.
B22
Z01
Description Spring Washer (M10) Nylon Nut(M10) Round screw(M10x1.5px75) Flat Washer (M10) Arc Washer(M10) Round screw(M10x1.5px30)
Z02
Q11
60
INCLUDED TOOLS REQUIRED FOR ASSEMBLY Z05
3MM L-Shaped Allen Wrench 4MM L-Shaped Allen Wrench 5MM L-Shaped Allen Wrench 6MM L-Shaped Allen Wrench 8MM L-Shaped Allen Wrench 10MM L-Shaped Allen Wrench Phillips Screwdriver 8MM Open-End Wrench 17MM Open-End Wrench
Z04
Z05
Z04
Z05
Z05
10
20
30
40
50
Z04
Z03 B22
Z04 Z04 Z04 Z04
Z03 B22
Z05
Step 2 Z09
60
70
80
90
100
110
120
130
Item Description
C31 C43 Z07
If any items are missing please contact your country’s local MATRIX dealer for assistance.
0mm
Z04 Z05
Z08
140
150
160
Qty
Z09 C31 C43 Z07 F10 Z08 B23
Round Screw (M10x1.5Px20L) Flat Washer (M8) Small Pulley Cover C Ring Fixing Plate Wave Spring Nylon Nut (M10x1.5P)
2 2 2 2 1 4 2
B22 F15 B31 B30
Flat Washer (M10) Cable Stopper Round Screw (M10x1.5Px50L) Rulley
4 1 2 2
Item Z17 Q03 Q04 Q02
Description Round hex socket screw Right-Front Cover Rear-Cover Left-Front Cover
Qty 4 1 1 1
B23 B22 F10
B30
B22 B31
B23 B22 B30
F15
B22 B31
Step 5
Step 3 Item C30 C17 J18 J20 J32
Qty Description Round Screw (M10x1.25Px25L) 8 8 Small Pulley Cover 4 Con Rod 2 Spring Cirle 4 Con Rod Axle
RAISE UP THE ADD A WEIGHT PLATE
Lift the wing and top cover ,then assemble the front and rear shields to the frame.
Z17
Z17
Z17 Z17
Q04 Q03
J32
J32
J18 C17
C17 C30
J18
J20
J32
C17
J20
J18
C30
HOLD BY PULL PIN
J18
C17
Q02
Step 4 Item Description
Qty
C31 Plain Hex Socket Screw 4 Z06 Round Screw (M8x1.25Px20L) 4 D39 Oval Hex Socket Screw 10 (M10x1.5px20L) Z19 Hex Screw (M10x1.5px20L) 4
COUNTER WEIGHT
C31 Z06 C31
C31
C31
Z06
Z06
CHEST PAD
D39
Z06
FIXING BLOCK
D39
SEAT PAD
D39
FIXING BLOCK
PLASTIC COVER
Z19
FIXING BLOCK
lateral_raise_091117.indd 2
CHEST PAD
3/9/10 2:29 PM
