g7 single-station strength - GymStore.com
seated_row_090914.indd 1
9/14/09 4:58 PM
REV. 1.6 PA RT # 0 0 0 0 0 8 8 2 1 0 M AT R I X F I T N ESS SYST E M S | 1 60 0 L A N D M A R K D R I V E COT TAG E G ROV E W I 53 527 USA To l l Fre e 8 6 6 . 693.4 8 63 m a t r i x f i t n e ss . co m Fa x 60 8 . 8 3 9. 8 687 SEATED ROW
G7 SINGLE-STATION STRENGTH IMPORTANT SAFETY INFORMATION
SEATED ROW PLACARD
It is the sole responsibility of the purchaser of MATRIX Fitness Systems products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment. It is recommended that all users of MATRIX Fitness Systems exercise equipment be informed of the following information prior to its use.
PROPER USAGE Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that MATRIX Fitness Systems equipment be used properly to avoid injury. Keep hands and feet clear at all times from moving parts to avoid injury.
CHECK FOR DAMAGED PARTS 1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your country’s local MATRIX Fitness Systems dealer. 2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If unreadable or missing, contact your MATRIX Fitness Systems dealer for a replacement. 3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipping over. This must be performed by a licensed contractor. 4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals. 5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. MATRIX Fitness Systems dealers will provide service and maintenance training at our corporate facility upon request.
WARNING: SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID INJURY! 1. Never allow children on selectorized strength equipment. Teenagers must be supervised at all times while using this equipment. 2. All warnings and instructions should be read and proper instruction obtained prior to use. 3. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program
MAINTENANCE CHECKLIST
Daily
Clean Upholstery
FREQUENCY
ACTION
As Needed
Lubricate Guide Rods
As Needed
Clean Grips
As Needed
Clean Machine
Bi-Annually
Inspect Frame
Monthly
Inspect Hardware
Monthly
Clean Guide Rods
Daily
Inspect Cables
Upholstery & Grips should be cleaned with a non-ammonia based cleaner (like Simple Green) or a mild soap and water. Guide rods should be lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.
PRODUCT SPECIFICATIONS TECH SPECS Overall dimensions
64”L X 48”W x 52”H 693 lbs
Shipping weight
646 lbs
Weight
4. Keep body, hair, clothing and fitness accessories free and clear of all moving parts. 5. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable. 6. Check to see that the selector pin is completely inserted into the weight stack. 7. NEVER use the machine with the weight stack pinned in an elevated position. 8. Never use dumbbells or other means to incrementally increase the weight resistance. Only use the means provided directly from the manufacturer. 9. This equipment should only be used in supervised areas where access and control are regulated by the owner.
WARRANTY (Valid in USA only)
5 years
Pivot bearings
5 years
Pulleys
5 years
Weight stacks
10 years
Structural parts
10 years
Frame (not coatings)
1 year
Upholstery/cables/grips/springs
3 years
Labor (excluding upholstery/cables/grips)
3 years
Any items not specified
G7-S34 SEATED ROW
Step 2 Z28
UNPACKING G7-S34 SEATED ROW
B52
D32 B52
Thank you for purchasing a MATRIX Fitness product. This machine is an EN957-1 and E9576-2 complaint Class S product. Your MATRIX G7-S34 SEATED ROW is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. The weight stack is shipped in separate packaging to reduce the weight of this box. Carefully unpack the unit from this box and dispose of the packing materials in accordance with your local laws.
D24
Z04
D25
D32
B52
Z04
C20
Z28
B52
Item Description
Qty
Z28 B52 D32 Z04 D24 D25 D26 C20
2 4 2 2
Screw (M10X20L)
Flat Washer(M10) Axle; Arm Nut;Cap(M10) Screw (M10X20L) C-Clip Wavy Washer Cup
2 2 2 2
D26
CAUTION
The weight of the G7-S34 SEATED ROW is 645 lbs. (293 kg) not including the weight stack. The weight stack tower is packaged completely assembly for ease of installation; use extra caution when removing from its pallet during assembly. The weight stack for this machine is 296 lbs. (135 kg). To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance removing the frame pieces from this box.
TOOLS REQUIRED FOR ASSEMBLY
D24
3MM L-Shaped Allen Wrench 4MM L-Shaped Allen Wrench 5MM L-Shaped Allen Wrench 6MM L-Shaped Allen Wrench 8MM L-Shaped Allen Wrench
D26 D25
10MM L-Shaped Allen Wrench Phillips Screwdriver 8MM Open-End Wrench 17MM Open-End Wrench
C20
If any items are missing please contact your country’s local MATRIX dealer for assistance.
Step 1
Step 3 Qty
Item
Description
D24 Z07 B52 Z13 Z22 B53
Screw (M10X30L) Screw (M10X75L) Flat Washer(M10) Arc-Flat Waher Lock Washer(M10)
NUT (M10)
Lift the aluminumn wing and top cover, then take apart the front and rear sheilds. Q11 bolts won't be used anymore for the wing and cover re-assembly.
Q11
Item
Description
F11 B52 F06 F18 Z05 C19 Z03 B49 B51 F23
Screw;Lock Flat Washer(M10) Stop Plate; Cam Fixing Block Nut;(M10) Pully Cover Screw(M10X105) Pully Screw(M10X50) Cable
8 4 12 4 8 4
Qty 2 5 1 1 2 1 1 1 1 1
Q11
Q11
B53
B52 B52
Z22
Q11
D24
F11
60
Z07
B52
Z13
F23
F11 B52
F06
F18
B52
Z22
F11
D24
Z07
Z13
Z05
B53 B52 B52
Z22
D24
D24
F11
B52
C19
Z03
Cable
F11
Z13
B49 B52
Z22 D24 D24
B51
Z13
Step 4
B52 B52
Z05
Step 6 Qty
Item
Description
Z24 Z25 Z26 D30 Z05 B52 C20 Z03 Z30
Flat Washer(M6) 4 Screw (M6X12L) 4 1 C-Clamp 1 Fixing Pin 1 Nut;(M10) Flat Washer(M10) 1 1 Bearing Cover Screw(M10X105L) 1 1 Flat Washer(M8)
Item Z27 Q02 Q03 Q04
Cable
4 1 1 1
Right-Front Shield Rear Shield Left-Front Shield
Z27
60
Q03
Z30
Q04
D30 Z24
B52
Z27
Z27
Z24
Z05
Screw (M8X60L)
Z27
Z30 Z26
Z26
Qty
Lift the wing and top cover ,then assemble the front and rear shields to the frame.
D30
Z25
Description
C20
Z24 Z25
Z25
Q02
Z03
Step 7
Step 5
R01
J29 J28
J05
Item
Description
Qty
J18 J19 C42 J40 H18 R01 J05 J28 J29
Connect Rod Cover Screw(M8X25) Swirl Spring Grip Cover Air Shock Sleeve Ring Nut(M6) Flat Washer(M6)
4 8 8 2 1 1 1 1 1
Item
J34
J42
Z17 Z17
J42 J22 J34 Z17 Z29
Description
Qty
Chest Pad
1 1 1 4 4
Seat Pad FIXING;CHEST PAD Screw(M10X25L) Screw;Hex(M10X25L)
J22
C42
C42
J40
J18
Z29 J18 J19
J19
Z29
J40 J19
C42
J18 Fixing Plate
J18
seated_row_090914.indd 2
J19
C42
Rubber Pad
9/14/09 4:58 PM
9/14/09 4:58 PM
REV. 1.6 PA RT # 0 0 0 0 0 8 8 2 1 0 M AT R I X F I T N ESS SYST E M S | 1 60 0 L A N D M A R K D R I V E COT TAG E G ROV E W I 53 527 USA To l l Fre e 8 6 6 . 693.4 8 63 m a t r i x f i t n e ss . co m Fa x 60 8 . 8 3 9. 8 687 SEATED ROW
G7 SINGLE-STATION STRENGTH IMPORTANT SAFETY INFORMATION
SEATED ROW PLACARD
It is the sole responsibility of the purchaser of MATRIX Fitness Systems products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment. It is recommended that all users of MATRIX Fitness Systems exercise equipment be informed of the following information prior to its use.
PROPER USAGE Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that MATRIX Fitness Systems equipment be used properly to avoid injury. Keep hands and feet clear at all times from moving parts to avoid injury.
CHECK FOR DAMAGED PARTS 1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your country’s local MATRIX Fitness Systems dealer. 2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If unreadable or missing, contact your MATRIX Fitness Systems dealer for a replacement. 3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipping over. This must be performed by a licensed contractor. 4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals. 5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. MATRIX Fitness Systems dealers will provide service and maintenance training at our corporate facility upon request.
WARNING: SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID INJURY! 1. Never allow children on selectorized strength equipment. Teenagers must be supervised at all times while using this equipment. 2. All warnings and instructions should be read and proper instruction obtained prior to use. 3. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program
MAINTENANCE CHECKLIST
Daily
Clean Upholstery
FREQUENCY
ACTION
As Needed
Lubricate Guide Rods
As Needed
Clean Grips
As Needed
Clean Machine
Bi-Annually
Inspect Frame
Monthly
Inspect Hardware
Monthly
Clean Guide Rods
Daily
Inspect Cables
Upholstery & Grips should be cleaned with a non-ammonia based cleaner (like Simple Green) or a mild soap and water. Guide rods should be lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.
PRODUCT SPECIFICATIONS TECH SPECS Overall dimensions
64”L X 48”W x 52”H 693 lbs
Shipping weight
646 lbs
Weight
4. Keep body, hair, clothing and fitness accessories free and clear of all moving parts. 5. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable. 6. Check to see that the selector pin is completely inserted into the weight stack. 7. NEVER use the machine with the weight stack pinned in an elevated position. 8. Never use dumbbells or other means to incrementally increase the weight resistance. Only use the means provided directly from the manufacturer. 9. This equipment should only be used in supervised areas where access and control are regulated by the owner.
WARRANTY (Valid in USA only)
5 years
Pivot bearings
5 years
Pulleys
5 years
Weight stacks
10 years
Structural parts
10 years
Frame (not coatings)
1 year
Upholstery/cables/grips/springs
3 years
Labor (excluding upholstery/cables/grips)
3 years
Any items not specified
G7-S34 SEATED ROW
Step 2 Z28
UNPACKING G7-S34 SEATED ROW
B52
D32 B52
Thank you for purchasing a MATRIX Fitness product. This machine is an EN957-1 and E9576-2 complaint Class S product. Your MATRIX G7-S34 SEATED ROW is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. The weight stack is shipped in separate packaging to reduce the weight of this box. Carefully unpack the unit from this box and dispose of the packing materials in accordance with your local laws.
D24
Z04
D25
D32
B52
Z04
C20
Z28
B52
Item Description
Qty
Z28 B52 D32 Z04 D24 D25 D26 C20
2 4 2 2
Screw (M10X20L)
Flat Washer(M10) Axle; Arm Nut;Cap(M10) Screw (M10X20L) C-Clip Wavy Washer Cup
2 2 2 2
D26
CAUTION
The weight of the G7-S34 SEATED ROW is 645 lbs. (293 kg) not including the weight stack. The weight stack tower is packaged completely assembly for ease of installation; use extra caution when removing from its pallet during assembly. The weight stack for this machine is 296 lbs. (135 kg). To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance removing the frame pieces from this box.
TOOLS REQUIRED FOR ASSEMBLY
D24
3MM L-Shaped Allen Wrench 4MM L-Shaped Allen Wrench 5MM L-Shaped Allen Wrench 6MM L-Shaped Allen Wrench 8MM L-Shaped Allen Wrench
D26 D25
10MM L-Shaped Allen Wrench Phillips Screwdriver 8MM Open-End Wrench 17MM Open-End Wrench
C20
If any items are missing please contact your country’s local MATRIX dealer for assistance.
Step 1
Step 3 Qty
Item
Description
D24 Z07 B52 Z13 Z22 B53
Screw (M10X30L) Screw (M10X75L) Flat Washer(M10) Arc-Flat Waher Lock Washer(M10)
NUT (M10)
Lift the aluminumn wing and top cover, then take apart the front and rear sheilds. Q11 bolts won't be used anymore for the wing and cover re-assembly.
Q11
Item
Description
F11 B52 F06 F18 Z05 C19 Z03 B49 B51 F23
Screw;Lock Flat Washer(M10) Stop Plate; Cam Fixing Block Nut;(M10) Pully Cover Screw(M10X105) Pully Screw(M10X50) Cable
8 4 12 4 8 4
Qty 2 5 1 1 2 1 1 1 1 1
Q11
Q11
B53
B52 B52
Z22
Q11
D24
F11
60
Z07
B52
Z13
F23
F11 B52
F06
F18
B52
Z22
F11
D24
Z07
Z13
Z05
B53 B52 B52
Z22
D24
D24
F11
B52
C19
Z03
Cable
F11
Z13
B49 B52
Z22 D24 D24
B51
Z13
Step 4
B52 B52
Z05
Step 6 Qty
Item
Description
Z24 Z25 Z26 D30 Z05 B52 C20 Z03 Z30
Flat Washer(M6) 4 Screw (M6X12L) 4 1 C-Clamp 1 Fixing Pin 1 Nut;(M10) Flat Washer(M10) 1 1 Bearing Cover Screw(M10X105L) 1 1 Flat Washer(M8)
Item Z27 Q02 Q03 Q04
Cable
4 1 1 1
Right-Front Shield Rear Shield Left-Front Shield
Z27
60
Q03
Z30
Q04
D30 Z24
B52
Z27
Z27
Z24
Z05
Screw (M8X60L)
Z27
Z30 Z26
Z26
Qty
Lift the wing and top cover ,then assemble the front and rear shields to the frame.
D30
Z25
Description
C20
Z24 Z25
Z25
Q02
Z03
Step 7
Step 5
R01
J29 J28
J05
Item
Description
Qty
J18 J19 C42 J40 H18 R01 J05 J28 J29
Connect Rod Cover Screw(M8X25) Swirl Spring Grip Cover Air Shock Sleeve Ring Nut(M6) Flat Washer(M6)
4 8 8 2 1 1 1 1 1
Item
J34
J42
Z17 Z17
J42 J22 J34 Z17 Z29
Description
Qty
Chest Pad
1 1 1 4 4
Seat Pad FIXING;CHEST PAD Screw(M10X25L) Screw;Hex(M10X25L)
J22
C42
C42
J40
J18
Z29 J18 J19
J19
Z29
J40 J19
C42
J18 Fixing Plate
J18
seated_row_090914.indd 2
J19
C42
Rubber Pad
9/14/09 4:58 PM
