LOFT Lifestyle Reports Week 35

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LOFT Lifestyle Reports Week 35 One of the most important lessons of this course is that taking action is essential to becoming successful and living your dreams.

To take this kind of action, you need a mind that is working for you, not working against you. These weekly worksheets include some of the most powerful exercises that I’ve discovered to strengthen and tune your mind for success. They correspond with the topics discussed in each week’s lessons.

Taking Stock

This teleclass discussed how to live like a millionaire, so that you can increase your happiness and live your dream life.

To become successful, you need a healthy mind and body that are working for you, not against you.

These weekly worksheets include some of the most powerful exercises that I’ve discovered to strengthen and tune your mind for success. They correspond with the topics discussed in each week’s lessons.

As a reminder, the keys to lifestyle design are:    

Discovering what’s most important to you Happiness Freedom and Choice How you allocate your time

1. On a scale of 1-10, how would you rate your overall happiness?

LOFT Lifestyle Reports

LOFT Lifestyle Reports Week 35

2. Does your current job allow for flexibility, freedom, and choice in your life?

3. Do you feel that you spend most of your time doing things that you WANT to do or that you HAVE to do?

4. Do you experience regret over things that you haven’t done or opportunities that you’ve missed?

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LOFT Lifestyle Reports Week 35 5. On a scale of 1-10, how often do you feel that you are currently living up to your true potential?

Personal Reflection

Now that you’ve taken stock of your wellness, let’s take a look at the steps you can take to improve your mind and body.

The key to adjusting your lifestyle design is to discover your core values. Core values are the things in life that are actually important to you.

1. What are some things that excite you? Why?

2. What do you fear the most?

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LOFT Lifestyle Reports Week 35 3. Are you driven by money or experiences?

4. Does your current life align with your core values?

Affirmations

The biggest difference between happy, successful people and unhappy, struggling people are their beliefs. The beliefs that you have about yourself and others dramatically influence how you live your life.

Affirmations are simple statements of beliefs. Starting your day with affirmations puts you in the right state of mind and, if you do them over and over again, then your affirmations will embed new beliefs deep in your subconscious.

The best affirmations are in the present tense, positive and spoken with emotion behind them.

LOFT Lifestyle Reports

LOFT Lifestyle Reports Week 35 Each LOFT Lifestyle Report contains a set of ten affirmations that you should state first thing in the morning. They correspond with what you’re learning in the teleclasses, and they shouldn’t take you more than a minute to do each day.

The key with affirmations is to do them consistently. If you take the time each day to do them, especially first thing in the morning when your mind is as clear as it’s going to be, then they can profoundly transform your life.

Week 35 Affirmations

1. I can live my dream life. 2. I can be happy. 3. I have the freedom to choose my life path. 4. I am in control of my own time. 5. I am more than my job. 6. I can make the most of my life. 7. I am brave. 8. I can be proactive. 9. I am stronger than my fears. I am an embodiment of my core values.

LOFT Lifestyle Reports