PU bstacles Guide
Obstacles Listen to the Power Up Audio on Obstacles before or after reviewing Course 2 and Course 3 Audios for the most powerful impact. Use this supportive guide to reflect, process and create action in your health journey. Share with your Healthy Edge coach or Healthy Edge group. Reflection: What would you identify as obstacles to your health journey?
Do you have any examples where an obstacle resulted in an accomplishment, gift or significant personal growth? Share below.
Can you think of someone you know (or someone you have heard of) who overcame the most horrific or dire of circumstances to create something wonderful in their life? Take a moment and bring their story to your heart and mind. Share below what inspires you about their story.
Amber shared this takeaway: “It is not the obstacles that matter. It is how we view and deal with the obstacles that dictate our fate. This is what determines if the obstacles will defeat us or if they will strengthen us and lead us to a place that is even more amazing than the journey we originally set out on.” What about this statement do you agree or disagree with?
Copyright © 2015 The Healthy Edge, LLC
All Rights Reserved.
How do you react to obstacles in your health journey? How would you like to react?
What is your BIG WHY for your health journey? Is this BIG WHY bigger or smaller than the obstacles you are facing?
What are 1-3 actions you can take this week to overcome an obstacle(s) in your health journey? How will you hold yourself accountable? 1. 2. 3.
Copyright © 2015 The Healthy Edge, LLC
All Rights Reserved.
Do you have any examples where an obstacle resulted in an accomplishment, gift or significant personal growth? Share below.
Can you think of someone you know (or someone you have heard of) who overcame the most horrific or dire of circumstances to create something wonderful in their life? Take a moment and bring their story to your heart and mind. Share below what inspires you about their story.
Amber shared this takeaway: “It is not the obstacles that matter. It is how we view and deal with the obstacles that dictate our fate. This is what determines if the obstacles will defeat us or if they will strengthen us and lead us to a place that is even more amazing than the journey we originally set out on.” What about this statement do you agree or disagree with?
Copyright © 2015 The Healthy Edge, LLC
All Rights Reserved.
How do you react to obstacles in your health journey? How would you like to react?
What is your BIG WHY for your health journey? Is this BIG WHY bigger or smaller than the obstacles you are facing?
What are 1-3 actions you can take this week to overcome an obstacle(s) in your health journey? How will you hold yourself accountable? 1. 2. 3.
Copyright © 2015 The Healthy Edge, LLC
All Rights Reserved.
