Ingredients (Included) Egg Muffins
Egg Muffins 15 min
24
SERVES
PREP
20 MIN COOK
Medium SKILL
Ingredients (Included) •
Eggs (24 ct.)
•
Milk (1 cup)
•
Fajita vegetable mix (12 oz.)
•
Mushrooms (8 oz.)
•
Garlic powder (1/2 tsp.)
•
Shredded colby-jack cheese (1 cup)
94235
ITEM #
Spice Level Mild/Medium
Nutritional attributes Gluten Cautious Sodium Smart High in Protein Under 600 Calories
Suggested Preparation Instructions (See reverse side)
Use within 3 days of delivery or pick up. ALLERGENS: Egg; Dairy (milk, cheese).
www.CobornsDelivers.com [email protected] 763.971.4900
Suggested Preparation Instructions (In recommended order) OVEN Preheat oven to 350 degrees. Grease 2- 12 count muffin tins with cooking spray or olive oil. Break eggs into a medium size bowl and lightly beat with a whisk. Add 1 cup milk, garlic powder and 1/4 tsp. pepper, mix well and set aside. Dice fajita vegetables and 1 cup of mushrooms, mix together in a bowl. Spoon mixture evenly into the 24 muffin cups. Pour or ladle egg mixture over the vegetables until muffin cups are 3/4 full. Bake for 20 minutes or until lightly golden brown. Remove from oven and immediately sprinkle shredded cheese over the top of each egg muffin. TIP: These egg muffins can be frozen once they are cooled, simply place in a freezer-safe bag or container. To reheat, microwave individual egg muffin for 1-2 minutes.
Use within 3 days of delivery or pick up. ALLERGENS: Egg; Dairy (milk, cheese).
www.CobornsDelivers.com [email protected] 763.971.4900
24
SERVES
PREP
20 MIN COOK
Medium SKILL
Ingredients (Included) •
Eggs (24 ct.)
•
Milk (1 cup)
•
Fajita vegetable mix (12 oz.)
•
Mushrooms (8 oz.)
•
Garlic powder (1/2 tsp.)
•
Shredded colby-jack cheese (1 cup)
94235
ITEM #
Spice Level Mild/Medium
Nutritional attributes Gluten Cautious Sodium Smart High in Protein Under 600 Calories
Suggested Preparation Instructions (See reverse side)
Use within 3 days of delivery or pick up. ALLERGENS: Egg; Dairy (milk, cheese).
www.CobornsDelivers.com [email protected] 763.971.4900
Suggested Preparation Instructions (In recommended order) OVEN Preheat oven to 350 degrees. Grease 2- 12 count muffin tins with cooking spray or olive oil. Break eggs into a medium size bowl and lightly beat with a whisk. Add 1 cup milk, garlic powder and 1/4 tsp. pepper, mix well and set aside. Dice fajita vegetables and 1 cup of mushrooms, mix together in a bowl. Spoon mixture evenly into the 24 muffin cups. Pour or ladle egg mixture over the vegetables until muffin cups are 3/4 full. Bake for 20 minutes or until lightly golden brown. Remove from oven and immediately sprinkle shredded cheese over the top of each egg muffin. TIP: These egg muffins can be frozen once they are cooled, simply place in a freezer-safe bag or container. To reheat, microwave individual egg muffin for 1-2 minutes.
Use within 3 days of delivery or pick up. ALLERGENS: Egg; Dairy (milk, cheese).
www.CobornsDelivers.com [email protected] 763.971.4900
